Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jacqueline Rushin.

A distinguished business executive, addiction counselor, minister, and author, joins Money Making Conversations Masterclass to discuss her book, The Hidden Hand: How Human Decisions Behind Rapid Technology Deployments Are Driving a Mental Health Crisis. She explores the effects of technology addiction and strategies for maintaining mental wellness in a hyper-connected world.

🔑 Key Themes & Highlights

1. Technology Addiction & Its Impact

   • Social media and smartphone dependency are creating engineered addictions, leading to overstimulation, anxiety, and loss of focus.
   • Many individuals, including students and professionals, struggle with constant digital engagement, causing fatigue and decreased productivity.

2. Mental Health Crisis Linked to Technology

   • Increased tech usage has fueled mental health challenges, including depression, anxiety, and strained relationships.
   • Dr. Rushing’s work has identified a growing pattern of therapy-seeking individuals suffering from digital addiction.

3. Balancing Technology & Mental Wellness

   • Encourages strategic technology use—making sure digital tools complement life rather than consuming it.
   • FOMO (Fear of Missing Out) drives unhealthy behavior, keeping individuals perpetually "on", preventing rest and reflection.

4. The Importance of Mental Health Awareness

   • Historically, mental health was stigmatized, especially in Black communities, where therapy was less accessible.
   • Today, conversations about mental wellness are gaining traction, but challenges remain, particularly for executives managing silent struggles.

5. Taking Control of Digital Habits

   • Dr. Rushing advocates for setting personal boundaries, resisting external pressures to be constantly reachable.
   • Suggests one hour of daily unplugged time to reset, disconnect, and regain mental clarity.

📘 Resources & Contact Information
Dr. Rushing’s book, The Hidden Hand, is available for purchase.
🔗 Website: DrJacquelineRushin.com

 #AMI

#BEST

#STRAW

#SHMS

See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ken Taunton.

Founder and president of The Royster Group, a nationally recognized, certified Black-owned professional staffing firm. Here's a breakdown of the key themes and takeaways:

🎯 Key Highlights from the Interview 🏢 About The Royster Group

• Founded in 2001, the firm specializes in:
  • Executive Search (C-suite to Director level)
  • Healthcare Staffing (physicians, nurses, ancillary staff)
• Operates nationally, serving both public and private sectors.

💼 Executive Search Insights

• Royster is a retained executive search firm, meaning they are hired by companies to find top-tier talent.
• Focuses on diverse, seasoned professionals with 7–10+ years of experience.
• Clients include major corporations like Home Depot, Merck, and Pfizer.
• Emphasizes the importance of diversity in leadership and actively includes women and people of color in candidate pools.

🏥 Healthcare Staffing

• Healthcare remains a high-demand field due to an aging population and workforce shortages.
• Royster recruits nationally and advertises through their website, conferences, and referrals.
• There’s a growing need for diverse healthcare professionals to reflect the population they serve.

🧾 Resume & Job Search Tips

• Resumes should be keyword-optimized to match job descriptions.
• Candidates should reach out to recruiters, follow up, and apply through multiple channels.
• Avoid vague resumes—include specific achievements and metrics.

🏆 Business Philosophy & Certification

• Thornton emphasizes the value of being a certified Black-owned business, not as a crutch but as a strategic advantage to gain access to opportunities.
• He acknowledges the challenges and scrutiny minority businesses face and the importance of capacity and execution.
• Advocates for mentorship, SBA resources, and relationship-building as keys to success.

📈 Entrepreneurial Journey

• Thornton transitioned from pharmaceutical sales and HR to founding his own firm after noticing a lack of diversity in executive placements.
• Started Royster with a bootstrap model—a desk, a phone, and determination.
• Now leads a $20M+ company and was named Small Business Person of the Year in Georgia.

#STRAW

#BEST

#SHMS

See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Gerron Duhon.

Purpose of the Interview

The conversation aimed to:

• Highlight the importance of financial literacy for young adults.
• Share Jerron Duhon’s personal journey from Lake Charles, Louisiana, to Yale University and into holistic financial planning.
• Promote his book “The Purpose of Paper”, which focuses on building generational wealth and breaking harmful financial habits.

Key Takeaways

1. Personal Journey & Identity Shift

   • Jerron used football as a “meal ticket” to escape his hometown, but a concussion ended his athletic career, causing an identity crisis.
   • He pivoted toward financial education and wealth creation, emphasizing long-term planning.

2. Misconceptions About Wealth

   • Many young adults believe wealth comes quickly through gambling, sports betting, or flashy investments.
   • Social media fuels the desire to display wealth rather than build wealth, leading to poor financial decisions.

3. Financial Habits & Framework

   • Jerron introduced his AIMS framework:
     • Awareness: Know your current financial state.
     • Intention: Set clear goals and reverse-engineer steps.
     • Mindset Change: Focus on future self, not old habits.
     • Systems: Automate savings and investments to reduce reliance on willpower.

4. Faith and Finance Connection

   • Principles like self-control, patience, and hope—fruits of the spirit—are essential for financial discipline.
   • “Faith without works is dead” applies to money: belief must be paired with action.

5. Generational Wealth

   • Gerron stresses taking ownership of your financial future rather than leaving the burden to your children.
   • Investing should be strategic and long-term, not like playing the lottery.

6. Practical Advice

   • Start small but consistent (e.g., $150/month).
   • Use modern tools like Robinhood for stock investing.
   • Shift from being a consumer to an owner (invest in companies you use).

Notable Quotes

• “Football was my meal ticket… but I realized I didn’t dream far enough.”
• “We connect our financial decisions to display wealth instead of to build wealth.”
• “Faith without works is dead—just like in finances.”
• “Are you going to be the one that changes your generation, or will you leave that pressure on your children?”
• “Good advice is timeless.”

#SHMS #STRAW #BEST

See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kimberly Kelly.

A real estate broker and entrepreneur who overcame a challenging upbringing in foster care, teen motherhood, and systemic adversity to become a successful businesswoman. Kimberly shares her journey of resilience, faith, and determination, offering inspiration to anyone facing difficult circumstances. Her story is a testament to perseverance, adaptability, and the power of believing in oneself.

🧭 Key Points 🌱 Early Life & Adversity

• Raised in foster care from a young age due to her mother’s struggles with addiction.
• Took on a caregiver role for her younger brothers at age 9.
• Became a mother at 15 and had two children by 18, while still caring for her siblings.

💪 Resilience & Mindset

• Developed a survival mindset early on, driven by responsibility and love for her family.
• Found faith and spiritual grounding during her time in foster care.
• Never doubted her ability to succeed despite overwhelming odds.

🎓 Education & Career Path

• Returned to complete her high school diploma and pursued technical education.
• Earned a degree in electronics engineering and transitioned into the IT world.
• Later became a licensed real estate agent and opened her own brokerage.

🏡 Business Ventures

• Founder of a real estate brokerage in McDonough, Georgia.
• Focuses on educating and empowering first-time homebuyers and entrepreneurs.
• Co-owner of a property preservation company, Get Adventurous, with her husband.

🤝 Leadership & Branding

• Leads a small team of agents with a hands-on, mentorship-driven approach.
• Emphasizes adaptability, personal growth, and celebrating small victories.
• Operates within a price range of $250K–$750K and above, adapting to market trends.

💬 Notable Quotes

“I’m superwoman. I’m phenomenal.”

“Foster care is supposed to be temporary, but sometimes it becomes permanent.”

“It never dawned on me that I wouldn’t be successful.”

“You can do anything. There is nothing you can’t do in this life.”

“Practice resilience. If you don’t have a support system, look in the mirror and talk to yourself.”

“I’m always in the mindset of staying adaptable.”

“My goal is to educate, motivate, and teach people that we can own real estate.”

#SHMS #STRAW #BEST #AMI

See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Chef Jernard Wells.

He is affectionately known as "The Chef of Love," is an award-winning TV host, celebrity chef, and bestselling author. Renowned for using food to promote positive family images, Chef Jernard has captivated audiences with his infectious personality and culinary expertise. Wells hosts *New Soul Kitchen* and *New Soul Kitchen Remix* on CLEO TV and will debut a new national travel show on TV One at the top of 2025 named Savor the City. Follow him at @ChefJernard on social media.

Savor the City: Tell us about your new show Savor the City. What type of foods can we expect to see? What cities will you be traveling to? What’s one thing you've learned on your journey with Savor the City? What are you looking for when you're featuring these Black-owned businesses?

Talking Points/Questions *
Southern Inspired CookBook: What inspired your cookbook? What are some of your favorite recipes from the book? How are you able to create 100 Southern-inspired recipes? How do you stay inspired to create new and authentic recipes?

Holiday Questions: What recipes can we find in your cookbook that are perfect for the holidays? The perfect drink to pair with your cranberry and whiskey glazed ribs? Your mom is a baker, will you two collaborate in the kitchen this holiday season? How has she inspired your recipes?

#STRAW

#BEST

#SHMS

See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance.

Purpose of the Interview

• To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness.
• To discuss her companies:
  • Hand in Hand Counseling Services – addressing mental health disparities in Black communities.
  • Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures.
• To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field.

Key Takeaways

1. Hand in Hand Counseling Services

   • Founded with college roommate Tess Kenny in Pittsburgh.
   • Created a safe space for mental health support in underserved communities.
   • Celebrating 12 years in operation.

2. Breaking Mental Health Stigma

   • Built trust through community presence and transparency.
   • Advocated therapy as normal: “I’m a therapist who has a therapist.”
   • Education on what therapy is and isn’t.

3. Understanding Stress

   • Eustress (positive stress) vs. Distress (overwhelming stress).
   • Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching.
   • Stress can lead to depression and anxiety—seek professional help.

4. Impact of COVID-19

   • Isolation amplified mental health issues.
   • Introduced concept of co-regulation—healing through community and connection.

5. Vitamin C Healing

   • Originated from her book Vitamin C Healing for the Mind, Body.
   • Evolved into a brand offering workshops, consultations, and burnout assessments.
   • Focused on helping professionals and leaders prevent compassion fatigue.

6. Financial Equity in Mental Health

   • Advocates for fair pay: “We can care deeply and earn abundantly.”
   • Challenges the mindset that passion work means low income.
   • Encourages professionals to set boundaries and value their expertise.

7. Burnout & Organizational Cost

   • Unaddressed burnout costs companies millions annually.
   • Leads to quiet quitting, low productivity, and high turnover.
   • Investing in wellness saves money and improves culture.

8. Personal Journey

   • Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship.
   • Therapy helped her navigate fear and grief (especially after losing her father).
   • Quote: “Feel the fear and do it anyway.”

Notable Quotes

• “We can care deeply and earn abundantly.”
• “I’m a therapist who has a therapist.”
• “Feel the fear and do it anyway.”
• “We heal when we are in community—it’s hard to heal in isolation.”
• “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.”
• “Betting on myself was the best investment I ever made.”

#SHMS #STRAW #BEST #AMI

See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Melanye Maclin.

Purpose of the Interview

The discussion aimed to educate the audience about the health risks associated with hair care chemicals—including relaxers, dyes, and synthetic hair—and to advocate for safer practices. It also highlighted Dr. Maclin’s pioneering work in hair and skin supplements and her ongoing mission to raise awareness about these issues.

Key Takeaways

1. FDA Ban on Hair Chemicals

   • In 2023, the FDA considered banning certain chemicals in hair products due to health risks, but no ban has been implemented yet.
   • These chemicals are linked to breast cancer, uterine cancer, ovarian cancer, and hormone disruption.

2. High-Risk Chemicals Identified

   • Hair Relaxers: Sodium, calcium, guanine, and lithium hydroxide.
   • Hair Dyes: Para-phenylenediamine (especially in permanent dyes).
   • Synthetic Hair: Contains benzene, posing risks of lung cancer and leukemia.

3. Impact on African-American Women

   • African-American women face a 45% higher risk of certain cancers due to combined use of relaxers and dyes.
   • Cultural and aesthetic pressures contribute to continued use despite health risks.

4. Children at Risk

   • Applying relaxers to young girls can cause early puberty, uterine fibroids, infertility, and increased cancer risk.
   • Chemicals penetrate the scalp, enter the bloodstream, and disrupt hormones.

5. Industry Resistance

   • Pushback from salons and manufacturers due to financial interests.
   • Comparison to tobacco and alcohol industries—profit prioritized over health.

6. Solutions & Advice

   • Avoid chemical treatments when possible.
   • If used, protect the entire scalp with petroleum jelly to reduce absorption.
   • Space out relaxer applications (every 8–10 weeks, max 10 minutes for children).

7. Dr. Maclin’s Contributions

   • Launched Bella Nutri supplements (2004 for women, 2008 for men).
   • Advocates internal nutrition for hair and skin health.
   • Website: drmacklin.com and bellabeauproducts.com.

Notable Quotes

• On FDA inaction:
  “Still to this day, that ban has not occurred… We’re continuously having women going to the next generation of life as a result—next generation cancers.”

• On cultural pressures:
  “We’re so into wanting to have a certain look versus wanting to be healthy.”

• On children’s exposure:
  “We’ve got to keep chemicals off of little girls’ hair… It’s causing hormone disruption, early puberty, infertility, and increased cancer risk.”

• On industry resistance:
  “People care about the green-eyed devil called money… Look at the tobacco industry.”

• On her mission:
  “I feel like I’m caring more about someone’s health than they’re caring about their own.”

#SHMS #STRAW #BEST

See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Johnny Lynum.  

🎯 Purpose of the Interview

To share Johnny Lynum’s journey from military service to becoming a successful real estate investor and wealth advisor, and to educate listeners on building generational wealth through real estate, financial literacy, and strategic investing.

🗝️ Key Takeaways 1. Military Background & Transition

• Johnny Lynum is a retired Lieutenant Colonel in the U.S. Air Force, with 20 years of service as a developmental engineer and intelligence officer.
• His military career provided discipline and structure, but his passion for entrepreneurship led him to real estate investing.

2. Real Estate Journey

• Started with a VA loan to buy his first property.
• Built a portfolio of 115 doors worth over \$10 million, primarily in Panama City, Florida and Montgomery, Alabama.
• Leveraged his knowledge and connections to invest remotely while living in Northern Virginia.

3. Investment Philosophy

• Real estate is a tangible, relatable investment.
• Emphasizes leverage—using other people’s money to control larger assets.
• Advocates for buying back time through passive income strategies tailored to different life stages (30s, 40s, 50s).
• Encourages strategic investing and not just chasing instant gratification.

4. Books & Education

• Author of:
  • Millionaire Real Estate Success Strategies: What They Forgot to Teach You in School
  • Upcoming: The Financial Security Blueprint – focuses on biblical principles, alternative investments, and building lasting wealth.
• Offers free downloads of his book via johnnylynam.com/newbook.

5. Faith & Legacy

• Strong emphasis on faith and service.
• Inspired by his mother’s legacy planning and life insurance setup for her grandchildren.
• Focused on building generational wealth and educating his children and others.

6. Tax-Smart Investing

• Discusses strategies like bonus depreciation, oil and gas investments, and self-directed IRAs to minimize tax liabilities.
• Encourages understanding the IRS tax code to identify government-incentivized investment areas.

7. Building a Brand

• Active on LinkedIn, YouTube Shorts, and Facebook.
• Partnered with LinkedIn to create real estate content.
• Promotes financial literacy and faith-based wealth building.

💬 Notable Quotes

• “I had to go from broke Johnny to woke Johnny.”
• “You don’t have to be an expert at everything, but you can be the leader in the room.”
• “My God is a God of abundance.”
• “Real estate became my vehicle and my pathway to building wealth.”
• “You’re a blessing to your blessing.” — on generational wealth.
• “Success leaves clues.”
• “You have to take that leap of faith and take that action.”

📌 Final Thoughts

Johnny Lynum’s story is a powerful example of how discipline, faith, and strategic action can transform lives. His journey from humble beginnings and military service to building a multimillion-dollar real estate empire is both inspiring and instructive. He emphasizes the importance of education, mentorship, and legacy, making this interview a masterclass in wealth creation and purposeful living.

#SHMS #STRAW #BEST

See omnystudio.com/listener for privacy information.

The Strawberry Letter heard on The Steve Harvey Morning Show Friday, January 2nd, 2026. Subject: "What's So Darn Funny?"

See omnystudio.com/listener for privacy information.

The Strawberry Letter heard on The Steve Harvey Morning Show Thursday, January 1st, 2026. Subject: "How Did He Know Where To Put It?"

See omnystudio.com/listener for privacy information.