Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Holly Cotton (breast cancer survivor, nurse, author) and Dewayne Charleston (stage 4 prostate cancer survivor).

• Topic: Raising awareness and eliminating disparities in Black men’s health, especially prostate cancer.

2. Holly Cotton’s Story

• Breast cancer survivor and nurse with a master’s degree.
• Author of Strong More Than Muscles.
• Uses her survivorship to inspire others and promote health awareness.
• Advocates for being a “life survivor,” not just a cancer survivor.

3. Rushion McDonald’s Personal Experience

• Thyroid cancer survivor since 2015.
• Shares how the diagnosis changed his perspective on life and purpose.
• Uses his platform to raise awareness and encourage proactive health decisions.

4. Dwayne’s Journey

• Diagnosed with stage 4 prostate cancer at age 46.
• All 16 biopsy samples came back positive.
• Told by MD Anderson urologist Dr. Lewis Sisler that only prayer could help.
• Fought cancer for 14 years and founded a prostate cancer awareness foundation.

5. Foundation Mission

• Educates Black men on prostate cancer, clinical trials, and health disparities.
• Addresses emotional, sexual, financial, and relational impacts of cancer.
• Aims to break silence and stigma around men’s health issues.

6. Breast Cancer Awareness vs. Prostate Cancer Awareness

• Holly explains the success of “Go Pink” campaigns for breast cancer.
• Dewayne and Holly aim to replicate that success with “Go Blue” for prostate cancer.
• Goal: Encourage men to prioritize their own health and get tested.

7. Community Impact

• Importance of storytelling and visibility at events like HBCU games.
• Emphasis on legacy, education, and proactive health care.
• Holly and Dewayne’s collaboration bridges gender and cancer awareness gaps.

8. Closing

• Rushon thanks guests for their advocacy and friendship.
• Encourages listeners to lead with their gifts and keep winning.

💡 Key Takeaways

• Cancer is not a death sentence—early detection and support can save lives.
• Black men face the highest disparity in prostate cancer diagnoses and deaths.
• Storytelling and visibility are powerful tools for health education.
• Foundations and community events can drive awareness and action.
• Men must prioritize their own health, not just encourage women to get checked.
• Faith, support, and education are critical in the cancer journey.

🗣️ Notable Quotes

“I am a life survivor, not just a cancer survivor.” — Holly Cotton

“God is still in the healing business.” — Dr. Lewis Sisler (quoted by Dewayne)

“Don’t ever wait to that moment to make changes in your life.” — Rushion McDonald

“Tuskegee was not a clinical trial—it was a criminal conspiracy.” — Dewayne

“We want those men to also be worried about their own health and have resources.” — Holly Cotton

“Of all the disparities in cancer, the greatest is in prostate cancer among Black men.” — Dewayne

#SHMS #STRAW #BEST

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The Strawberry Letter, heard on The Steve Harvey Morning Show, Friday, August 22nd, 2025. Subject: "My Husband Left Me, But He Didn't Move Out"

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The Strawberry Letter, heard on The Steve Harvey Morning Show, Thursday, August 21st, 2025. Subject: "Patiently Waiting For My Man To Settle Down"

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Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Tracy Hudson.

A celebrity skincare expert:

🎯 Purpose of the Interview

The interview aims to:

• Educate listeners on proper skincare routines.
• Debunk common skincare myths.
• Highlight the importance of tailored skincare products.
• Showcase Tracy Hudson’s expertise and influence in the skincare industry.

🧴 Key Takeaways 1. Skincare Myths Debunked

• Myth: Warm water opens pores and cold water closes them.
  • Truth: Pores are not muscles and do not open or close. Warm water is good for cleansing, but cold rinses are optional and not pore-closing.
  • Quote: “Pores are not muscles. They don’t open and close.”

2. Tailored Skincare Is Essential

• Over-the-counter products are often ineffective due to lack of regulation and personalization.
• Medical-grade products are more effective and not necessarily more expensive.
  • Quote: “FDA does not regulate over-the-counter skincare products.”

3. Facials Have Real Benefits

• Facials improve blood circulation, reduce stress, and have anti-aging effects.
• Results vary based on the type of facial and consistency of care.
  • Quote: “Facials are not just feel-good treatments—they’re anti-aging and deeply cleansing.”

4. Skincare for All Skin Types

• Tracy works with clients with facial hair and customizes treatments accordingly.
  • Quote: “Come in with your face the way you normally wear it.”

5. Natural Products: Use with Caution

• Aloe vera and sea moss can be beneficial but may not deliver strong results for issues like hyperpigmentation.
  • Quote: “Natural products are great, but they often fall short in delivering tangible changes.”

6. Holistic Wellness Approach

• Tracy emphasizes self-care, fitness, and nutrition as part of skincare and overall wellness.
  • Quote: “When you look good, you do good, you feel good.”

🌟 Notable Moments

• Rushion McDonald humorously realizes he’s been misinformed about skincare for decades.
• The interview ends with Rushion committing to better skincare and embracing terms like “exfoliation.”

#SHMS #STRAW #BEST

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The Strawberry Letter, heard on The Steve Harvey Morning Show, Wednesday, August 20th, 2025. Subject: "My Friend Is Doing The Most"

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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Earthquake.

Comedian, Actor, Entrepreneur and Radio Host

• Comedy Icon known for his Netflix special Chappelle’s Home Team Presents Earthquake: Legendary (produced by Dave Chappelle).
• Host of Quake’s House on Kevin Hart’s Laugh Out Loud Network via SiriusXM.
• Longtime contributor to the comedy scene since the 1990s, with roots in Atlanta.

🎤 Key Themes & Insights 🧠 Comedy with Purpose

• Earthquake emphasizes that his comedy is rooted in truth and humor—not shock value or controversy.
• He uses comedy to educate, especially on health issues like colonoscopies, encouraging Black men to prioritize their well-being.

💼 Business of Comedy

• Talks about the evolution from performing for meals to becoming a headliner.
• Shares insights on managing a team and making tough decisions to grow professionally.
• Advocates for professionalism over loyalty when scaling a business.

📺 Upcoming Projects

• New comedy special titled “Joke Telling Business” filmed in Atlanta.
• Developing a sitcom with Bill Burr, backed by Fox Network President Michael Thorn.

📻 Quake’s House Radio Show

• A platform for emerging comedians.
• Described as “The View with comedians,” focusing on hot topics and real-life scenarios.

❤️ Personal Life

• Credits his fiancée (soon-to-be wife) for grounding and motivating him.
• Says being “properly loved by a Black woman” has transformed his life and career.

💬 Memorable Quotes

• “I’m in the joke telling business. I’m not your pastor, not your critic. Judge me on the jokes.”
• “Being properly loved by a woman, especially a Black woman, is a beautiful thing.”
• “Laughter is the best healing ever.”

#SHMS #STRAW #BEST

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The Strawberry Letter heard on The Steve Harvey Morning Show, Tuesday, August 19th, 2025. Subject: "All In The Family"

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The Strawberry Letter heard on The Steve Harvey Morning Show, Monday, August 18th, 2025. Subject: "Best Friends And Lovers"

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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Tiffany Bussey.

Director of the Morehouse Innovation and Entrepreneurship Center (MIEC). Here are some key highlights and themes from the conversation:

🔑 Key Themes & Takeaways 1. Empowering Black and Brown Entrepreneurs

• MIEC focuses on helping scalable, mid-sized Black and Brown businesses grow.
• Over 400 businesses have been supported, resulting in:
  • 850+ new jobs
  • $34M+ in new capital
  • $82M+ in new revenue

2. The “Three C’s” of the Small Business Executive Program

• Capital: Access to funding.
• Connections: Building meaningful relationships with decision-makers.
• Contracts: Securing business opportunities with large firms.

3. Breaking Stereotypes

• Dr. Bussey emphasizes the need to challenge the narrative that Black communities lack skilled labor or entrepreneurial drive.
• Entrepreneurship is described as being “in our DNA,” rooted in resilience and survival.

4. Strategic Partnerships

• MIEC collaborates with major corporations (e.g., JPMorgan Chase, Wells Fargo) to fund training programs.
• Partnerships with organizations like Goodwill provide free job training and even stipends for participants.

5. Sustainability as a Business Opportunity

• Dr. Bussey highlights the massive potential in sustainability sectors:
  • EV Infrastructure: $163B industry
  • Green Building: $324B
  • Agriculture: $20B
  • Renewable Energy: $952B
• Encourages entrepreneurs to think beyond traditional business models and tap into these emerging markets.

6. Access to Opportunity

• Beyond capital, access to opportunity is a major barrier.
• MIEC connects small businesses with large “primes” (e.g., general contractors) to help them enter supply chains.

7. Mindset Shift

• Dr. Bussey discusses the psychological and historical barriers that prevent some from pursuing entrepreneurship.
• Emphasizes the importance of resilience, preparedness, and community support.

#SHMS #STRAW #BEST

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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Angela Harden-Mack.

A physician and wellness coach, discusses her journey in medicine, her holistic wellness approach, and her mission to empower women to prioritize their health.

🔑 Key Themes & Highlights

1. Journey into Medicine & Wellness

   • Inspired by her mother’s focus on health, Harden-Mack pursued a career in medicine.
   • She specializes in internal medicine and obesity care, helping patients achieve long-term wellness.

2. Holistic Wellness & Women’s Empowerment

   • Advocates for whole-person wellness, integrating physical, mental, and emotional health.
   • Encourages women to shift from the "Superwoman" mindset to a Well-Woman lifestyle.

3. The Importance of Stress Management

   • Discusses how stress impacts health and offers strategies for reducing daily stressors.
   • Emphasizes mindfulness, movement, and self-care as essential wellness practices.

4. Her Signature Wellness Framework

   • Developed the Sparkle Framework, which helps women achieve balance in career, finances, and personal life.
   • Uses coaching to guide women toward sustainable health habits and self-care routines.

5. Winning Miss Michigan Corporate America 2025

   • Recently crowned Miss Michigan Corporate America, using her platform to promote women’s wellness.
   • Focuses on empowering women to prioritize their health and well-being.

📘 About Dr. Angela Harden-Mack
Dr. Angela Harden-Mack is a physician, wellness coach, and speaker specializing in holistic health and women’s empowerment. She is the founder of Live Great Lives LLC, a company dedicated to helping women reduce stress, achieve balance, and live fulfilling lives.

#BEST

#STRAW

#SHMS

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