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Strength training tips for beginners
Marianne Murciano, Bob Sirott’s wife and founder of Savvy-Planet, joins Bob to talk about how to build up your endurance with strength training, as well as tips to make sure you don’t hurt yourself if you’re just beginning.
https://serve.castfire.com/audio/8352908/8352908_2026-05-01-151708.64kmono.mp3
Marianne joins Bob for a weekly segment Fridays following the 8:30 am newscast. For more savvy tips, go to Savvy-Planet.Com. Share your own savvy tip: [email protected]. Follow Marianne on Twitter (@marimur), Instagram (@havanagirl), and on Facebook (SirottAndMurciano).
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By wgnradio.com
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4747 ratings
Marianne Murciano, Bob Sirott’s wife and founder of Savvy-Planet, joins Bob to talk about how to build up your endurance with strength training, as well as tips to make sure you don’t hurt yourself if you’re just beginning.
https://serve.castfire.com/audio/8352908/8352908_2026-05-01-151708.64kmono.mp3
Marianne joins Bob for a weekly segment Fridays following the 8:30 am newscast. For more savvy tips, go to Savvy-Planet.Com. Share your own savvy tip: [email protected]. Follow Marianne on Twitter (@marimur), Instagram (@havanagirl), and on Facebook (SirottAndMurciano).
Recent Posts
Bob Sirott
Thought Leader on inflation and Fed uncertainty
.cls-7{fill:#fff;fill-rule:evenodd}
Associated Bank Market Outlook: 05/28/26
.cls-7{fill:#fff;fill-rule:evenodd}
Karen Conti: IL lawmakers working to govern AI companies
.cls-7{fill:#fff;fill-rule:evenodd}
Trials in progress for an inflammatory bowel disease treatment
.cls-7{fill:#fff;fill-rule:evenodd}
Great America’s American Eagle opened this week in 1981
.cls-7{fill:#fff;fill-rule:evenodd}
Click for more
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