Stress Bucket Solutions

By Gin Lalli

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?

Then this podcast is for you.

In short sharp episodes you will learn about how... more

33 ratings

FAQs about Stress Bucket Solutions:

How many episodes does Stress Bucket Solutions have?

The podcast currently has 194 episodes available.

Stress Bucket Solutions episodes:

April 04, 2023 143. EMOTIONS; Exam stress
Good luck to all of you doing exams right now - here are some tips to manage your stress and ace that exam!
Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: ⁠www.ginlalli.com⁠
You can also join my ⁠Facebook group
...more
15min
March 28, 2023 142. BEFORE THERAPY; The Therapeutic Threshold
Do you meet the therapeutic threshold? I look for confirmation of these 3 statements when screening you for solution focused therapy.
Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com
You can also join my Facebook group
...more
14min
March 21, 2023 141. EMOTIONS; Life curated
Can you curate your life? Is what you're doing now in line with your vision of how your life should be?
Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com
You can also join my Facebook group
...more
16min
March 14, 2023 140. EMOTIONS; Lose the labels....like "imposter syndrome"
Don't put yourself in a box and give yourself a label - it's a self-fulfilling prophecy!
Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com
You can also join my Facebook group

...more
15min
March 07, 2023 139. EMOTIONS; Celebrate every small win
In solution focused work it's the small wins that are often the most powerful. Make sur you celebrate your small wins to keep it solution focused.
Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com
You can also join my Facebook group
...more
17min
February 27, 2023 138. SOLUTION FOCUSED THEORY; Can it fit in real life?
I don't expect you to be positively solution focused all the time - it would be exhausting. What we do in sessions is brain training, preparing you for the challenges which come in ALL our lives.
Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com
You can also join my Facebook group
...more
15min
February 21, 2023 137. My story on a LinkedIn Live
Last year Lee Foster of Revitalise Networking asked to interview me for a LinkedIn Live so I thought you might like to hear the recording of it. I hope that it can give you an insight into me and why I love Solution focused work.
Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com
You can also join my Facebook group
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Send in a voice message: https://anchor.fm/ginlalli/message
...more
43min
February 21, 2023 137. BEFORE THERAPY; How do I find the right therapy (and therapist) for me?
You are the expert of you so here's some advice on how to find the right solution for you.
Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com
You can also join my Facebook group
...more
18min
February 14, 2023 136. ASK YOURSELF; Are your issues impacting others?
Often you can be so consumed with anxiety or depression that you don't notice the impact this has on the ones you love. If you can't change for yourself, maybe you can change for them.
Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com
You can also join my Facebook group
...more
14min
February 07, 2023 135. BEFORE THERAPY; Giving it all away
I'm happy to give away all my knowledge in this podcast and my book - because I want to take away the mystery of therapy. Find out more in today's episode.
Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com
You can also join my Facebook group

...more
16min

FAQs about Stress Bucket Solutions:

How many episodes does Stress Bucket Solutions have?

The podcast currently has 194 episodes available.

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Stress Bucket Solutions

FAQs about Stress Bucket Solutions:

How many episodes does Stress Bucket Solutions have?

Stress Bucket Solutions episodes:

FAQs about Stress Bucket Solutions:

How many episodes does Stress Bucket Solutions have?

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