Stress Less With Me Jess

"We create so much stress based on pride and fear," says our guest Charli Brown on today's episode. Tune in as Charli talks about control...or lack thereof and letting go of that.

Charli's Bio:

As featured on The Practical Portion (Messianic Lamb Network) and CTN's Come Home, Charli Brown is a captivating speaker and author who establishes deep connections with her audience. Prepare to be transformed. At the heart of Charli's work lies her unwavering commitment to empowering women.

Connect with Charli:

Website: www.charlibrown.com

Create what you want. Maggie shares her DREAM-PLAN-DO plan for business owners and how to decrease the feeling of being overwhelmed as you navigate your goals.

Maggie's Bio:

Website: www.stairwaytoleadership.com

The word of the day is "awareness." Tune in as Bethany talks about expressing and releasing our feelings, being present, and ego vs. true self.

Bethany's Bio:

Website: www.revealyoursplendor.com

Facebook: www.facebook.com/revealyoursplendor

LinkedIn: www.linkedin.com/in/bethany-inez

How can we adjust to just being okay with what's going on in the world? It's a heavy question, but it's a reasonable one at that. Kristal talks about helping people heal and see things through a different lens.

Kristal's Bio:

Kristal Klear is an Entrepreneur, Certified Trauma Coach, Published Author, and Licensed Pastor. She is the CEO and Founder of Rock Paper Scissors Foundation (RPS), an organization specializing in supporting those who have been physically, mentally, sexually, and emotionally abused and human trafficked.

Connect with Kristal

Change is life ~ and we are always in the process of resisting or promoting it. When leaders allow Jen (Dr. J) to be a part of their process – to connect with their energy, their goals, their vision – they inhabit this transformation together.

Dr. J strategizes and coaches through the lenses of emotional intelligence, equity, justice, and trauma-informed work environments. Their training as a licensed clinical social worker, their doctorate in social welfare focused on racial and gender justice and structural power, and their specific work with and knowledge of both the millennial generation and GenZ, position them as one of few executive coaches with the combination of knowledge and skill that is required for the challenges in our present environment.

Connect with Dr. Jen:

It's hard to take a chance on ourselves sometimes. Tune in to our discussion with Carrie as she speaks about her true passion for helping others navigate their own murky water and providing support when there is no road map.

Carrie Rickert is the author of Trauma is a Catalyst, a speaker, business and trauma coach, and is the creator and host of the podcast, Transformational Trauma and Healing. Her main goal in all aspects of her work is to use her experience to help others.

Small steps can lead to bigger steps. Get ready to empower yourself financially.

Dr. Amanda's Bio:

Dr. Amanda Barrientez, known as "The Money Healer," is the founder of Inner Power Daily™, an international best-selling author, and the host of the top 2% globally rated podcast called, Inner Power Entrepreneur.

Website: www.innerpowerdaily.com
Facebook: www.facebook.com/innerpowerdaily
Instagram: www.instagram.com/innerpowerdaily
LinkedIn: www.linkedin.com/in/innerpowerdaily

How do you want to present yourself? How do you want others to look at you? Tune in as we talk with Charissa about showing up for yourself.

Charissa's Bio:

Charissa helps service-based entrepreneurs show up confidently and authentically through photography so they can attract their ideal clients and grow their businesses.

Connect with Charissa:

Website: www.charissahyongphotography.com
Facebook: www.facebook.com/charissahyongphotography
Instagram: www.instagram.com/charissahyongphotography
LinkedIn: www.linkedin.com/in/charissahyong

Andrea Pass is a business owner in the Public Relations industry. She is always working with deadlines. Listen to how she handles deadline stress and finds the positive within her deadlines.

Andrea's Bio:

Andrea Pass has built the solid relationships that have helped her create and implement public relations campaigns for her clients in a wide range of categories including consumer products, inventors/inventions, fiction and non-fiction authors, lifestyle, B2B companies, education, health/wellness/fitness, beauty, food, non-profits and more.

Connect with Andrea:

Website: www.andreapasspr.com

Debra dives into the topic of loss and grief and how there are areas where they can show up.

Debra's Bio:

Debra has practiced and taught spiritual development and healing practices for over twenty-five years and takes great delight in activating magic in others. The core of Debra's work is in Heart Repair and the transformation from big life loss to BIG LIFE MAGIC.