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I want to provide you with easy simple stress and mindfulness tools that you can use on a daily basis to help relieve stress. I want to provide relatable stories and scenarios that you can use to help... more
FAQs about Stress Less With Me Jess:How many episodes does Stress Less With Me Jess have?The podcast currently has 167 episodes available.
January 02, 2024It's Not My Weed to Pull"We create so much stress based on pride and fear," says our guest Charli Brown on today's episode. Tune in as Charli talks about control...or lack thereof and letting go of that.Charli's Bio: As featured on The Practical Portion (Messianic Lamb Network) and CTN's Come Home, Charli Brown is a captivating speaker and author who establishes deep connections with her audience. Prepare to be transformed. At the heart of Charli's work lies her unwavering commitment to empowering women. Connect with Charli:Website: www.charlibrown.comFacebook: www.facebook.com/controlcoach and www.facebook.com/charlibrownrnInstagram: www.instagram.com/charlibrown_author...more24minPlay
December 29, 2023Dream-Plan-DoCreate what you want. Maggie shares her DREAM-PLAN-DO plan for business owners and how to decrease the feeling of being overwhelmed as you navigate your goals.Maggie's Bio:As an international business and leadership coach, Maggie Perotin helps service-based business owners start, grow, and scale their businesses without overwhelm. With her DREAM-PLAN-DO coaching model her clients transform into high-performing leaders of their business. Connect with Maggie:Website: www.stairwaytoleadership.comFacebook: www.facebook.com/StairwaytoLeadershipInstagram: www.instagram.com/maggie.perotin.s2lLinkedIn: www.linkedin.com/in/maggie-perotin-business-and-leadership-coach...more20minPlay
December 28, 2023What's the Belief You're Holding?The word of the day is "awareness." Tune in as Bethany talks about expressing and releasing our feelings, being present, and ego vs. true self.Bethany's Bio: Bethany is an Intuitive Coach and the Founder of Splendor. She has coaching services through a variety of different offerings and her mission is to align humanity with the highest versions of themselves.Connect with Bethany:Website: www.revealyoursplendor.comFacebook: www.facebook.com/revealyoursplendorInstagram: www.instagram.com/revealyoursplendorLinkedIn: www.linkedin.com/in/bethany-inez...more19minPlay
December 27, 2023Believing and ReceivingHow can we adjust to just being okay with what's going on in the world? It's a heavy question, but it's a reasonable one at that. Kristal talks about helping people heal and see things through a different lens.Kristal's Bio:Kristal Klear is an Entrepreneur, Certified Trauma Coach, Published Author, and Licensed Pastor. She is the CEO and Founder of Rock Paper Scissors Foundation (RPS), an organization specializing in supporting those who have been physically, mentally, sexually, and emotionally abused and human trafficked. Connect with KristalWebsite: www.kristalklear.orgFacebook: www.facebook.com/kristalklearspeaksInstagram: www.instagram.com/rockpaperscissorsfoundationLinkedIn: www.linkedin.com/in/kristal-clark-285a2960...more29minPlay
December 26, 2023Change is LifeChange is life ~ and we are always in the process of resisting or promoting it. When leaders allow Jen (Dr. J) to be a part of their process – to connect with their energy, their goals, their vision – they inhabit this transformation together.Dr. Jen's Bio: Dr. J strategizes and coaches through the lenses of emotional intelligence, equity, justice, and trauma-informed work environments. Their training as a licensed clinical social worker, their doctorate in social welfare focused on racial and gender justice and structural power, and their specific work with and knowledge of both the millennial generation and GenZ, position them as one of few executive coaches with the combination of knowledge and skill that is required for the challenges in our present environment. Connect with Dr. Jen: Website: www.brick13.comInstagram: www.instagram.com/drj_brick13LinkedIn: www.linkedin.com/in/drjenself13...more19minPlay
December 22, 2023What is Your Tickle?It's hard to take a chance on ourselves sometimes. Tune in to our discussion with Carrie as she speaks about her true passion for helping others navigate their own murky water and providing support when there is no road map. Carrie's Bio:Carrie Rickert is the author of Trauma is a Catalyst, a speaker, business and trauma coach, and is the creator and host of the podcast, Transformational Trauma and Healing. Her main goal in all aspects of her work is to use her experience to help others. Connect with Carrie:Website: www.nomisadvisors.comFacebook: www.facebook.com/carrie.root1Instagram: www.instagram.com/nomisadvisors/?hl=enLinkedIn: www.linkedin.com/in/carrie-rickert-99a3738...more24minPlay
December 19, 2023What Do You Believe About Money?Small steps can lead to bigger steps. Get ready to empower yourself financially. Dr. Amanda's Bio:Dr. Amanda Barrientez, known as "The Money Healer," is the founder of Inner Power Daily™, an international best-selling author, and the host of the top 2% globally rated podcast called, Inner Power Entrepreneur. Connect with Dr. Amanda:Website: www.innerpowerdaily.comFacebook: www.facebook.com/innerpowerdailyInstagram: www.instagram.com/innerpowerdailyLinkedIn: www.linkedin.com/in/innerpowerdaily...more23minPlay
December 12, 2023Start With Your ValuesHow do you want to present yourself? How do you want others to look at you? Tune in as we talk with Charissa about showing up for yourself.Charissa's Bio:Charissa helps service-based entrepreneurs show up confidently and authentically through photography so they can attract their ideal clients and grow their businesses.Connect with Charissa:Website: www.charissahyongphotography.comFacebook: www.facebook.com/charissahyongphotographyInstagram: www.instagram.com/charissahyongphotographyLinkedIn: www.linkedin.com/in/charissahyong...more21minPlay
December 05, 2023Deadline StressAndrea Pass is a business owner in the Public Relations industry. She is always working with deadlines. Listen to how she handles deadline stress and finds the positive within her deadlines. Andrea's Bio:Andrea Pass has built the solid relationships that have helped her create and implement public relations campaigns for her clients in a wide range of categories including consumer products, inventors/inventions, fiction and non-fiction authors, lifestyle, B2B companies, education, health/wellness/fitness, beauty, food, non-profits and more.Connect with Andrea:Website: www.andreapasspr.comFacebook: www.facebook.com/AndreaPassPublicRelationsInstagram: www.instagram.com/Andrea_Pass_PRLinkedIn: www.linkedin.com/in/andrea-pass...more22minPlay
November 28, 2023Why Hearts BreakDebra dives into the topic of loss and grief and how there are areas where they can show up. Debra's Bio:Debra has practiced and taught spiritual development and healing practices for over twenty-five years and takes great delight in activating magic in others. The core of Debra's work is in Heart Repair and the transformation from big life loss to BIG LIFE MAGIC. Connect with Debra:Website: www.biglifemagic.comFacebook: www.facebook.com/biglifemagicInstagram: www.instagram.com/biglifemagicLinkedIn: www.linkedin.com/in/debra-driscoll-7a26052a...more22minPlay
FAQs about Stress Less With Me Jess:How many episodes does Stress Less With Me Jess have?The podcast currently has 167 episodes available.