Stress Less With Me Jess

Stress is a natural thing and will always be here. Kelly talks about building resiliency "armor" by doing daily things to do so.

Kelly's Bio:

Kelly provides training workshops, speaks at events, has a podcast, and has a book to support her clients. The mission: move communities from "zombie" mode back to liveliness, one action at a time.

Website: www.kbtrainingconnections.com

We're always open to adding more tools to our stress-less "toolbox" and Alexis gives us the details on how we can build credit while getting peace of mind at the same time.

Alexis's Bio:

Alexis Sonder is on the Board of the Financial Planning Association in Philadelphia. She recently opened up her own business funding consulting practice because she saw in need to help small business owners get access to cash and capital when they need it without having to personally guarantee funding for their business.

Connect with Alexis:

Website: www.jgalt.io/asonder

What is your reason for getting up every day and facing stressors? That's what we dive into with Jessica and Erin.

Erin's Bio:

Erin empowers soulpreneurs with the tools to activate a successful business built on clarity, confidence, and authenticity.

Connect with Erin:

Website: www.heartcenteredbadass.com

Today we talk to Mary about burnout. We do all the right things, BUT nothing is working. So what is wrong with me? She tells her story of realizing how she took accountability for her own actions. Mary wanted to know how she was contributing to the problem! How do we create our own awareness?

Mary's Bio:

Mary is a mindset coach who helps conscious business leaders be happier, healthier, wiser, and connected to unlimited possibilities. She believes in a world where all conscious business leaders are happier, healthier, wiser, and connected to unlimited possibilities.

Connect with Mary:

Website: www.bluebambooleadership.com

Facebook: www.facebook.com/groups/1968596060168548

LinkedIn: www.linkedin.com/in/bluebambooleadership

Tune in as we chat with mortgage advisor Nicole Peraino about how educating ourselves can help reduce stress! What we do not know can scare us. Ask all the questions and do the research. Learn what is out there for you that can honestly help you. We do not always know about the resources that are at our fingertips.

Nicole's Bio: Nicole is a Homeownership & Financial Education Advocate and Mortgage Advisor with UMortgage. Her mission is to create life-changing opportunities through homeownership.

Connect with Nicole:

Website: www.umortgage.com/originators/2453211/nicole-peraino

Facebook: www.facebook.com/niclynnxo

Instagram: www.instagram.com/nicoleperaino_

LinkedIn: www.linkedin.com/in/nicoleperaino

Help us reach our goal of $3,000 to donate to American Suicide Foundation Prevention by joining our upcoming events at www.journeytoyourself.net/events!

Finding a home can be a job within itself. Listen as we talk to Chris about why getting a home inspection is important. Chris emphasizes the importance of self-development.

Chris's Bio:

As president of the Liberty Inspection Group, Chris's mission is to provide residential home inspections, commercial inspections, and testing services to the Greater Philadelphia real estate market.

Connect with Chris:

Website: www.libertyinspections.com
Facebook: www.facebook.com/libertyinspectiongroup
IG: www.instagram.com/libertyinspectiongroup
Linkedin: www.linkedin.com/in/libertyinspectiongroup

Help us reach our goal of raising $3,000 to donate to the American Suicide Foundation Prevention at www.journeytoyourself.net/events!

Life happens, is your business safe? Tune in today as we talk with Erika who gets us thinking about having a continuity plan in place.

Erika's Bio:

Erika started her career as a lawyer, worked in the military, and now helps you learn all the ways to save your business. Erika's Mission: Bring business continuity planning to small and mid-sized businesses so they are empowered to keep their cash flow and dreams alive.

Connect with Erika:

Website: www.eaasc.com
Instagram: www.instagram.com/dontkillyourbusiness
Linkedin: www.linkedin.com/in/erika-andresen AND www.linkedin.com/company/eaas-consulting-llc

Help us reach our goal of raising $3,000 to donate to the American Suicide Foundation Prevention at www.journeytoyourself.net/events!

Tune in today as we talk with Joseph about his life experiences and how he aims to focus on the times when you're the happiest. Head on over to www.journeytoyourself.net/podcast.

Joseph's Bio:

Joseph has been a practicing attorney since 2009. His focus is on real estate zoning and land use, real estate purchase, sale, and investment as well as general business law. He is skilled in creative solutions to real estate problems and is a trusted advisor to local developers, realtors, title agents, mortgage brokers, and all folks in between.

Website: www.consolematison.com

LinkedIn: www.linkedin.com/in/joseph-john-console-b1767412

Today's podcast forecast calls for setting boundaries, our emotions, and making choices. Grab your umbrella (or don't because you have a choice...haha) and head to www.journeytoyourself.net/podcast to tune in!

Tiffany Barnard is a life coach who specializes in personal development, emotional intelligence, communication, and energy leadership. She helps self-reliant individuals who feel like something is missing in their lives, guiding them to change their perspective and become more engaged in life. Tiffany believes that true and sustainable change starts with self-reflection and self-improvement.

Website: www.tiffanybarnard.com
Facebook: www.facebook.com/TiffanyBarnardLifeCoaching
Instagram: www.instagram.com/tiffanybarnard_
Linkedin: www.linkedin.com/in/tiffany-barnard

Tune in as we chat with Nichole about capturing and savoring the moments and memories of life as well as discovering your own calling. Listen at www.journeytoyourself.net/podcast, today!

Nichole's Bio:

My purpose is to create professional headshots and branded photography for ambitious women, so they feel motivated to serve their communities and confident about achieving their dreams and goals. How do I do this? I am not only a photographer, I am also a certified project manager (PMP). So I mix my planning expertise & creative eye with compassion and laughter to provide you with the best set of photos to serve your business and life – so you don’t have to worry about a thing! Essentially, hiring me is an investment in your future and a lot of fun. I have been featured in local publications such as Philadelphia Style Magazine and Philadelphia Magazine, as well as on national tv stations such as, MTV. While I am based in Cherry Hill, New Jersey, I have clients located across the country, from New York to Oregon.

Connect with Nichole:

Website: www.nicholemchphotography.com
FB: www.facebook.com/NicholeMCHPhotography
IG: www.instagram.com/nicholemchphotography
Linkedin: www.linkedin.com/in/nicholemhoward