Stress Rx

Stress Rx

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Stress Rx episodes

  • Stop feeling frazzled at work

    Physician coach Michelle Chestovich MD shares why we are often stressed and overwhelmed at work and a simple strategy to lower your stress level.


    Want to be first to hear about next round of Stress Rx Group coaching that begins in January?

    Join the wait list here: https://mamadoclifecoaching.myflodesk.com/stressrxwaitlist

    14 min
  • Fall Book Club Series

    Physician coach Michelle Chestovich MD shares the books in the 2024/2025 series. These books have tools that can be life changing.


    Join the FREE virtual bookclub series here: https://mamadoclifecoaching.myflodesk.com/bookclub

    12 min
  • Life can be easier

    Physician coach Michelle Chestovich MD has you dream big and think about what changes you'd like to see and offers encouragement to start making progress towards that goal.


    Sign up here for free 30 minute chat and create your own "burnout prevention plan" with Michelle: https://mamadocscheduling.as.me/


    Ready to get after your goals?

    Join Stress Rx group coaching for physician women here:

    https://www.mamadoclifecoach.com/stress-rx-group-coaching-program

    12 min
  • In honor of physicians we have lost.

    Physician coach Michelle Chestovich MD shares a personal story on this National Physician Suicide Awareness day along with some staggering statistics. This has to stop. Please join me to raise awareness and help stop the stigma of mental health issues.


    And if you need help, call 988 or

    Physician Support Line: 
1 (888) 409-0141     

    Psychiatrists helping our US physician and medical student colleagues navigate the many intersections of our personal and professional lives.           

    Free, Confidential & Anonymous

    No appointment necessary         

    Call for any issue, not just a crisis

    We report to no one

    Open Monday to Friday (except federal holidays)

    8:00 AM - 12:00 AM ET  


    You are not alone and help is available.

    13 min
  • What is holding you back?

    Physician coach Michelle Chestovich MD shares how understanding what is holding us back is actually the way to get what we want!

    Want to get you nights and weekends back? Join the FREE masterclass "how to get your notes done faster": https://mamadoclifecoaching.myflodesk.com/masterclass

    Want to discuss what is holding you back from Stress Rx, click here for a FREE consultation:https://mamadocscheduling.as.me/

    16 min
  • Stress Rx Coaching

    Physician coach Michelle Chestovich MD shares how Stress Rx can help physician women create the work life balance they are looking for by getting their nights and weekends back and reducing stress in their lives. Stress RX helps you gain back joy in your life and medicine again.


    Join the wait list to be first in line to register and create a personalized Burnout Reduction Plan with Michelle.

    Click here to join wait list:https://mamadoclifecoaching.myflodesk.com/stressrxwaitlist


    Register for Free "Get your notes done faster" masterclass here:

    https://mamadoclifecoaching.myflodesk.com/masterclass


    15 min
  • You can have your nights and weekends free!

    Physician coach Michelle Chestovich MD shares how it is possible for you to get back hours per week even if you're logging in an extra 20 hours catching up!


    Join "How to get your notes done faster" masterclass:

    https://mamadoclifecoaching.myflodesk.com/masterclass

    9 min
  • Recovery and Hope: A conversation with Dr Courtney McKeown

    Physician coach Michelle Chestovich MD has a conversation with surgeon Dr Courtney McKeown and she shares her incredible story of overcoming struggle. It will give you hope no matter what you are going through. You are not alone and help is available.

    If you need immediate help, please call 988.


    Ways to connect with Dr Courtney McKeown:

    Facebook: https://www.facebook.com/courtney.barrows

    Instagram: https://www.instagram.com/courtb_mckeown_md

    LinkedIn: https://www.linkedin.com/in/courtney-barrows-mckeown-md/ 


    Physician Support Line: 1 (888) 409-0141

    Psychiatrists helping our US physician and medical student colleagues navigate the many intersections of our personal and professional lives.

    Free, Confidential & Anonymous

    No appointment necessary

    Call for any issue, not just a crisis

    We report to no one

    Open Monday to Friday (except federal holidays)

    8:00 AM - 12:00 AM ET

    1 hr 11 min
  • Community Matters

    Physician coach Michelle Chestovich MD shares the importance of community and how you can get more involved if desired.


    Click here to join Stress RX waitlist. Begins in Mid-September:

    https://mamadoclifecoaching.myflodesk.com/stressrxwaitlist


    Want info on joining Team G at YWCA sprint triathlon in 2025? Drop me a line at [email protected]

    18 min

About Stress Rx

From the publisher's feed

There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

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