Strong Mind, Strong Body

Finding the perfect gift for everyone on your list can add stress to your holiday experience, but what if there’s a simple guide to help you select gifts that matter?

Join host Angie Miller for this special holiday episode of “Strong Mind, Strong Body,” and discover the art of mindful gift giving.

Angie will explore key questions to help you find meaningful gifts that reflect the unique passion and interests of everyone on your list. Whether they’re fitness enthusiasts, tech lovers, or adventure seekers, Angie's got you covered. Forget about the stress of holiday shopping and get ready to experience the joy of giving.=

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/49XA4x6

Stress is something we face throughout our lives, and resilience is what we call upon to help us cope with stress and bounce back from adversity. While some of us are more resilient than others, resilience can be learned. There are evidence-based strategies designed to help us function effectively and cope with setbacks, and that’s what this special encore episode of “Strong Mind, Strong Body” is all about.

Join host, Angie Miller, along with her featured guest, Marissa Brooks, PharmD, MBA, and NASM CWC, to learn resilience strategies that help mitigate the negative impact of stress for you and your clients.  

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/40MIhjw

On this episode of “Strong Mind, Strong Body,” host Angie Miller is joined by featured guest, PhD, and co-founder of the Functional Aging Institute, Cody Sipe, to deep dive into the fascinating world of brain health and cognition after 50.

The two will explore the physiology of neuroplasticity, hear the research on brain games, and learn how lifestyle factors and movement can influence cognitive decline and dementia risk.

You’ll gain valuable insight on brain health and cognitive fitness that you can apply in your everyday life and share with clients, friends, and family.

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/46h4yHf

Honesty may be the best policy, but what if there’s a fine line between candid communication and the potential harm of being brutally honest?

In this episode of “Strong Mind, Strong Body,” host Angie Miller guides you through the complexities and consequences of brutal honesty, the emotional toll, and the potential impact on relationships.

She will peel back the layers of truth (the truth vs. your truth) and invite you to consider the fine line between honesty and insensitivity, and how to share what you believe with grace and empathy. 

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/40pKNMp

In this thought-provoking episode of "Strong Mind, Strong Body," we delve into the intriguing world of genetic testing, but with a twist. We're not talking about diagnosing diseases or uncovering your ancestry, but rather the pros and cons of genetic testing for healthy individuals.

Host Angie Miller is joined by featured guest, Kira Dineen, MS, an expert in the field, boasting an impressive career as a certified genetic counselor and a podcast host of “DNA Today.”

Join the two for a journey through ethical considerations of genetic testing. Kira will share her expertise on how these tests can empower individuals to make informed decisions about their health, such as identifying potential risk factors early on.

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3MnX9yX

Studies have shown that psychedelic-assisted therapy can decrease anxiety and depression among those who suffer from serious and life-threatening diseases.

But for anyone facing their mortality, whether with anxiety or curiosity, an intentional psychedelic experience can potentially catalyze a shift out of entrenched and rigid thought patterns and shed new light on what is important in this miracle of human life.

On this “Strong Mind, Strong Body,” join host Angie Miller, along with featured guest, Abbie Rosner, a freelance writer exploring psychedelics among older adults, for this enlightening episode about psychedelics and aging.  

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3S6BPBA

Before you make a purchase decision, do you read reviews and testimonials to ensure that you’re buying the best product or service? Most people do, and that’s why testimonials are a powerful tool to attract the right clients.

Testimonials add a personal touch, and they also inspire trust and confidence in your services. On this “Strong Mind, Strong Body,” join host Angie Miller, along with featured guest, Keri Childers, Keynote Speaker Coach, and owner of Thought Leader Connection, for this intriguing episode about testimonials, how to use them to grow your influence, and unique ways to market your services to attract your ideal client.

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3QiJAmL

Chad Foster, International Keynote Speaker, Harvard graduate, and author of Blind Ambition™, knows firsthand the power of personal stories and how we manifest what we believe. Chad’s life changed unexpectedly when he turned legally blind at the age of 21. It was then that he had to decide which story would determine his destiny.

On this “Strong Mind, Strong Body,” Chad joins host Angie Miller for this authentic talk about resilience, the stories we tell ourselves, and how to change the meaning of the challenges you face. Chad will transform the way you view adversity and inspire you to find greater meaning and purpose in life.

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/48L6R7X

Consistency is a key driver to success, and it’s especially important when we’re navigating change. Consistency keeps us on track, so we build self-trust and the confidence we need to move forward.

On this “Strong Mind, Strong Body,” join host, Angie Miller, along with her special guest, April Chavez, host of the Wellness Driven Life Show, to hear how April has used consistency to navigate some of life’s most difficult challenges. She’ll share insights from her journey and those she’s learned from guests, and you’ll learn how to harness consistency to help you navigate change. 

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3EHztkK

When it comes to resilience and overcoming setbacks, emotional agility is key. When we learn tools to boost our emotional agility, we navigate life’s challenges in ways that propel us forward, rather than hold us back. 

Join host, Angie Miller, for an authentic talk about emotional agility, resilience, and the role of self-compassion. You’ll walk away with a deeper understanding of how to harness these qualities to live your best life. 

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3EA0hTY