Is personality fixed?

Is intelligence the main driver of our success?

Some might think so, but research supports that mindset has a more powerful impactful. 

Join host, Angie Miller, for a fun and enlightening episode on fixed vs. growth mindset. You’ll learn tools to help you and your clients build a foundation for healthier relationships, greater capacity for happiness, and a life that matches your potential.  

𝙉𝘼𝙎𝙈 𝙞𝙨 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙁𝙍𝙀𝙀 𝙘𝙤𝙪𝙧𝙨𝙚𝙨 𝙖𝙡𝙡 𝙢𝙤𝙣𝙩𝙝 𝙡𝙤𝙣𝙜. 𝘿𝙤𝙣'𝙩 𝙢𝙞𝙨𝙨 𝙮𝙤𝙪𝙧 𝙘𝙝𝙖𝙣𝙘𝙚. 𝘾𝙡𝙖𝙞𝙢 𝙮𝙤𝙪𝙧𝙨 𝙩𝙤𝙙𝙖𝙮! (FACEBOOK: https://nasm.co/3A41xLI

Everyone has self-imposed limits and faces their own mental barriers at one point or another.

Join host Angie Miller, along with featured guest, Dr. Bryan Price, founder of Top Mental Game, and discover different approaches to face down your biggest fears.

They will also explore visualization and imagery, self-talk, growth mindset, and more!

𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐅𝐑𝐄𝐄 𝐂𝐎𝐕𝐈𝐃 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐂𝐨𝐮𝐫𝐬𝐞 𝐚𝐧𝐝 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮𝐫 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐦𝐞𝐧𝐭𝐚𝐥 𝐚𝐧𝐝 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐢𝐦𝐩𝐚𝐜𝐭𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐂𝐎𝐕𝐈𝐃-𝟏𝟗 𝐩𝐚𝐧𝐝𝐞𝐦𝐢𝐜. 𝐅𝐨𝐫 𝐚 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐭𝐢𝐦𝐞 𝐨𝐧𝐥𝐲. https://nasm.co/35G25JD

Times have changed.

Are you prepared to adapt with them?

In this episode NASM Master Instructor Angie Miller, along with featured guest - Vice President of Group Fitness for EoS Fitness Joella Hopkins, explore this transformational period in the industry and why it’s time to reinvent, redesign, and reignite your career.

Before you go back to what you know, consider what you don’t!

𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐅𝐑𝐄𝐄 𝐂𝐎𝐕𝐈𝐃 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐂𝐨𝐮𝐫𝐬𝐞 𝐚𝐧𝐝 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮𝐫 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐦𝐞𝐧𝐭𝐚𝐥 𝐚𝐧𝐝 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐢𝐦𝐩𝐚𝐜𝐭𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐂𝐎𝐕𝐈𝐃-𝟏𝟗 𝐩𝐚𝐧𝐝𝐞𝐦𝐢𝐜. 𝐅𝐨𝐫 𝐚 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐭𝐢𝐦𝐞 𝐨𝐧𝐥𝐲. https://nasm.co/3iKajrY

If you've ever felt like you weren't good enough for a position or promotion, or felt unworthy of your success, you've experienced imposter syndrome. Imposter syndrome can cause so much self-doubt that we pass up opportunities and stop going after what we really want.

Join host Angie Miller, along with featured guest, Dr. Bryan Price, founder of Top Mental Game, and learn how to identify the signs of imposter syndrome, how to overcome it, and how to become immune to its effects.  

𝑮𝒆𝒕 𝑵𝑨𝑺𝑴'𝒔 𝑭𝑹𝑬𝑬 𝑪𝑶𝑽𝑰𝑫-19 𝑴𝒂𝒏𝒂𝒈𝒆𝒎𝒆𝒏𝒕 𝑪𝒐𝒖𝒓𝒔𝒆 𝒂𝒏𝒅 𝒍𝒆𝒂𝒓𝒏 𝒉𝒐𝒘 𝒕𝒐 𝒘𝒐𝒓𝒌 𝒘𝒊𝒕𝒉 𝒄𝒍𝒊𝒆𝒏𝒕𝒔 𝒘𝒉𝒐 𝒉𝒂𝒗𝒆 𝒉𝒂𝒅 𝑪𝑶𝑽𝑰𝑫-19 𝒂𝒏𝒅 𝒉𝒐𝒘 𝒕𝒐 𝒉𝒆𝒍𝒑 𝒐𝒕𝒉𝒆𝒓𝒔 𝒑𝒓𝒆𝒗𝒆𝒏𝒕 𝒊𝒕. 𝑷𝒍𝒖𝒔, 𝒈𝒆𝒕 .3 𝑵𝑨𝑺𝑴 𝑪𝑬𝑼𝒔 𝒊𝒏 𝒕𝒉𝒆 𝒑𝒓𝒐𝒄𝒆𝒔𝒔. 𝑺𝒊𝒈𝒏 𝒖𝒑 𝒃𝒆𝒇𝒐𝒓𝒆 𝒊𝒕'𝒔 𝒈𝒐𝒏𝒆! https://nasm.co/3ggSGx5

In this “Strong Mind. Strong Body” NASM Master Instructor Angie Miller leads you on a self-guided exploration into helping you take some of the stresses out of your daily life.

It’s time to give our emotions a boost! Join Angie as she shares simple, positive habits that have the power to transform our mind and improve our mental well-being.

𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐅𝐑𝐄𝐄 𝐂𝐎𝐕𝐈𝐃 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐂𝐨𝐮𝐫𝐬𝐞 𝐚𝐧𝐝 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮𝐫 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐦𝐞𝐧𝐭𝐚𝐥 𝐚𝐧𝐝 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐢𝐦𝐩𝐚𝐜𝐭𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐂𝐎𝐕𝐈𝐃-𝟏𝟗 𝐩𝐚𝐧𝐝𝐞𝐦𝐢𝐜. 𝐅𝐨𝐫 𝐚 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐭𝐢𝐦𝐞 𝐨𝐧𝐥𝐲. https://nasm.co/3g48Cmn)

On this episode host Angie Miller is joined by featured guest Ruba Ali who will share her inspiring story about the power of influence as a health professional.

The NASM Certified Trainer, fitness educator, influencer, and creative content expert will discuss how she created an opportunity to help fitness followers around the globe to improve their mind and body.

Angie and Ruba will also explore the connection between mental health and fitness, along with the power of mindset for industry professionals, as well as the clients they serve.

𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 & 𝗦𝗽𝗼𝗿𝘁𝘀 𝗠𝗼𝗻𝘁𝗵 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝗧𝗵𝗲 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗙𝗼𝗮𝗺 𝗥𝗼𝗹𝗹𝗶𝗻𝗴 𝗺𝗶𝗻𝗶 𝗰𝗼𝘂𝗿𝘀𝗲. 𝗗𝗼𝗻'𝘁 𝗺𝗶𝘀𝘀 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝗰𝗹𝗮𝗶𝗺 𝗼𝗻𝗲 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲𝘆'𝗿𝗲 𝗴𝗼𝗻𝗲. https://nasm.co/3hQbUfj

But it’s far less uncomfortable than one day looking back and wondering, “What if I’d tried?” 

Host Angie Miller, along with featured guest, world-renowned courage and expert best-selling author Dr. Margie Warrell, continue their conversation exploring tools to stop the excuses and dial up your daring and boldest vision for the future.

Let “Strong Mind. Strong Body” help you take those chances and make those changes!

Some of the best things in life are FREE. That's why NASM is offering you new courses each month for $0. Don't miss your chance to claim yours. https://nasm.co/3vN3ysS

Too often we let fear- fear of failure or looking foolish- sit in the driver’s seat.

Join host Angie Miller, along with featured guest, world-renowned courage expert and bestselling author, Dr. Margie Warrell, for practical tools to reframe your apprehension, rethink risk, and make the ultimate bet…on yourself.  

Let “Strong Mind. Strong Body” help you face down those fears!

𝙉𝘼𝙎𝙈 𝙞𝙨 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙁𝙍𝙀𝙀 𝙘𝙤𝙪𝙧𝙨𝙚𝙨 𝙖𝙡𝙡 𝙢𝙤𝙣𝙩𝙝 𝙡𝙤𝙣𝙜. 𝘿𝙤𝙣'𝙩 𝙢𝙞𝙨𝙨 𝙮𝙤𝙪𝙧 𝙘𝙝𝙖𝙣𝙘𝙚. 𝘾𝙡𝙖𝙞𝙢 𝙮𝙤𝙪𝙧𝙨 𝙩𝙤𝙙𝙖𝙮! https://nasm.co/2PffmUY

We all understand the debilitating effects of stress, hardship, and unforeseen challenges. 

But it's how we come out on the other side that matters most.

In this episode, host Angie Miller is joined by Andy Stern, NASM Certified Personal Trainer, AFAA Group Fitness Instructor, and Founding Trainer of Rumble Boxing. Stern will discuss losing both his parents when he was in his 30’s, suffering numerous professional setbacks, and how he’s used those challenges to make a greater impact in the fitness space.

“Strong Mind. Strong Body” helps you knockout some of life’s biggest obstacles!

𝙉𝘼𝙎𝙈 𝙞𝙨 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙁𝙍𝙀𝙀 𝙘𝙤𝙪𝙧𝙨𝙚𝙨 𝙖𝙡𝙡 𝙢𝙤𝙣𝙩𝙝 𝙡𝙤𝙣𝙜. 𝘿𝙤𝙣'𝙩 𝙢𝙞𝙨𝙨 𝙮𝙤𝙪𝙧 𝙘𝙝𝙖𝙣𝙘𝙚. 𝘾𝙡𝙖𝙞𝙢 𝙮𝙤𝙪𝙧𝙨 𝙩𝙤𝙙𝙖𝙮! https://nasm.co/3diAi6L

As we continue Stress Awareness Month, there’s no better time to tap into our strengths to help us lower our anxiety and build our mental toughness.

NASM Master Instructor Angie Miller is joined by globally recognized thought leaders and best-selling authors Chester Elton and Adrian Gostick. The trio shares stories, tools, and ideas to help cope with anxiety and transform how you think at home and work.

“Strong Mind. Strong Body” helps you break down those mental barriers while keeping your stress points in check.