Strong with Julie

By Julie

The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍... more

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FAQs about Strong with Julie:

How many episodes does Strong with Julie have?

The podcast currently has 127 episodes available.

Strong with Julie episodes:

January 29, 2025 Protect Your Muscles From GLP-1
On today's episode I am giving you all my tips and suggestions when it comes to GLP-1 medications!

If you have any questions pls email me: [email protected]
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19min
January 08, 2025 My engagement story + BURNOUT!!!
On today's episode the first 12 minutes are all about my engagement!!! So if you already saw my TT you can skip that part <3

FOLLOW ME ON IG: @juliexfit
website / coaching application: juliexfit.com
PLANNERS: juliexfit.shop

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29min
December 12, 2024 Best strategies to STOP overeating!!!
I hope this is helpful <3 for coaching visit juliexfit.com to get on my waitlist, DM me with any questions!

@juliexfit IG + TT

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17min
December 05, 2024 TOUGH LOVE.... you need it
In today's episode I share the top 5 excuses I hear as an online coach and tangible things you can do TODAY to stop QUITTING on yourself!

IG: @juliexfit
juliexfit.com for coaching inquiries (currently on a waitlist)
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21min
November 20, 2024 How to have a 1% better Thanksgiving!
Skip first 5 min to go right to the tips!

@juliexfit
juliexfit.com - BLACK FRIDAY COACHING SALE!
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15min
November 13, 2024 Importance of ONE thing at a time on a fitness journey <3
In today's episode we go over 6 reasons WHY it is important to take your fitness journey slowerrrrrr!
Start 5 min in if you want to skip intro :)
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20min
October 30, 2024 BUSY HOLIDAY SEASON TIPS!!! Stay on track with your fitness goals!
My top fitness tips for the busy holiday season!
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17min
October 23, 2024 How to model a healthy relationship with food + exercise!
This is not parenting advice! This is my experience + thoughts <3
non appearance compliments merch: https://www.bonfire.com/nonappearance-compliments/?productType=b2ffe678-62bc-415a-be70-acc2e9b75bbc

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20min
October 16, 2024 WHY WOMEN NEED TO STRENGTH TRAIN!
In today's episode we are going over TEN reasons women need to strength train! We have science + real life examples so get your notepads out!
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22min
September 25, 2024 How to start an online coaching business!
Today's post is a little different!!! This is for my aspiring fitness coaches! Some simple steps to START! If you are interested in mentorship head to www.juliexfit.shop for a 30 minute consult call with me on how to grow your business!

Find me on IG: @juliexfit
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21min

FAQs about Strong with Julie:

How many episodes does Strong with Julie have?

The podcast currently has 127 episodes available.