✅ Unpack toxic phrases like 'MAN UP' that harm relationships, mental health, and self-esteem

🎭 Self-Care Myths Debunked - https://youtu.be/5xG8JGWlOaw?si=Wg36F7FUbV7Wb5g-

Join us as we unpack harmful phrases like 'man up' and their damaging impact on mental health, self-worth, masculinity, and relationships. Discover healthier ways to communicate, build trust, and support each other in meaningful ways

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VIDEOS TO WATCH NEXT :

✨ Do YOU have INTRUSIVE THOUGHT'S ? - https://youtu.be/quBLnXZpuwg?si=OFud4sA2RPcdY7Ag

🐿️ SQUIRELL STORY - https://youtu.be/OlvpqpDwlpI?si=wuzr4rRHAmmFkztw

🤡 CANT LEAVE HIM ALONE - https://youtu.be/MaUlGao4WBw?si=5ZBX-UFhpqtnBSKS

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➡️ Why You Shouldn't Worry About Intrusive Thoughts - https://youtu.be/quBLnXZpuwg?si=OFud4sA2RPcdY7Ag

📩 Please feel free to email about any mental health struggles: A&P Podcasts EMAIL - [email protected]

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A&P Podcasts: (Stuck in the Middle) https://www.facebook.com/share/1U1FXyFN6QFTKSxb/

Enlighten the shadows: https://www.facebook.com/EnlightenTheSh1 https://youtube.com/@ENLIGHTENTheShadows?si=UH3yMN9i3KQjdfFZ

#mensmentalhealth #comedy #comedy #mentalhealthmatters #podcast #stuckinthemiddle #letstalk #sitm #intrusivethoughts #intrusive #therapy #mentalhealthawareness #menshealth #mentalhealth #talk #tipsandtricks #advise #a&ppodcasts #a&p #struggles #laughoutloud #trauma #traumahealing #trauma #shrink

Mental health doesn't always have to be serious – sometimes, laughter is the best medicine! In this video, we explore the power of humor and how finding joy in the little things can be a game-changer for your mental health. While mental health struggles can be tough, we show you how laughter, lightheartedness, and a positive mindset can help ease the burden and bring real relief.

Join us as we share funny stories, relatable moments, and practical tips for using humor to cope with stress, anxiety, and everyday challenges.

✨ What you'll learn:

✅ How humor can boost your mental well-being.

✅ Funny yet effective ways to cope with stress.

✅ The importance of laughter in healing.

Remember, it's okay to laugh through the tough times – sometimes it's the best way to feel better!

#MentalHealth #LaughterIsTheBestMedicine #StressRelief #HumorHealing #positivemindset

✨ STOP Letting Intrusive Thoughts Control Your Life: https://youtu.be/quBLnXZpuwg?si=sN-rrG6B_zuIrfwP

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VIDEOS TO WATCH NEXT :

🌲Nature's Therapy: How The Outdoors Boosts Mental Health: https://youtu.be/lKzKsqlLJFA?si=8BMVqthxcv7G-fki

🤣 The SHOCKING truth about this guys self-care

https://youtu.be/MaUlGao4WBw?si=0FydcRqzgHDFoYms

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➡️ Ways to help your Intrusive Thoughts: - https://youtu.be/5xG8JGWlOaw?si=li1lELW6KzDmkszi

📩 Please feel free to email about any mental health struggles:

A&P Podcasts EMAIL - [email protected]

---------------------------------

A&P Podcasts: (Stuck in the Middle) https://www.facebook.com/share/1U1FXyFN6QFTKSxb/

Enlighten the shadows: https://www.facebook.com/EnlightenTheSh1 https://youtube.com/@ENLIGHTENTheShadows?si=UH3yMN9i3KQjdfFZ

#mensmentalhealth #comedy #comedy #mentalhealthmatters #podcast #stuckinthemiddle #letstalk #sitm #intrusivethoughts #intrusive #therapy #mentalhealthawareness #menshealth #mentalhealth #talk #tipsandtricks #advise #a&ppodcasts #a&p #struggles #laughoutloud #trauma #traumahealing #trauma #shrink

🎙️ Stuck in the Middle: Self-Care Episode 🎙️

In this fun and insightful episode, we dive into the world of self-care—starting with some so-called "feminine" self-care rituals! Watch as we try these out, share some laughs, and talk about why self-care is essential for both men and women.

✨ What to Expect:

• Hilarious Self-Care Attempts: Join us as we try skincare, relaxation techniques, and more while keeping the mood light and humorous.

Tune in for laughs, honest conversations, and a little self-care inspiration. Don’t forget to like, subscribe, and ring the bell for more episodes!

Welcome to the first episode of

STUCK in the MIDDLE

Where hosts Geordie Paul and AndyMan dive into the challenging topic of intrusive thoughts and mental health.

The hosts share personal anecdotes and humorous exchanges, setting the stage for a heartfelt and insightful discussion. In this episode, they welcome guests who bravely share their experiences with mental health struggles, including managing intrusive thoughts. The conversation takes listeners through real-life stories, exploring the impact of mental health on daily life, work, and family dynamics. Listeners are invited to engage with the show, share their own experiences, and try out the episode's takeaway tip, the EMDR (Eye Movement Desensitization and Reprocessing) technique, designed to help manage intrusive thoughts.

Don't miss out on future episodes packed with tips, guest stories, and more. Remember to like, subscribe, and hit the notification bell to stay updated.