PODCAST TOPICS

• Journey of Unilateral Training
• American Football is Way Behind
• Cognitive Dissonance in S&C
• The Evolution of the Strength Coach
• How to Behave on Social Media

Coach Boyle's Media:
Twitter: @mboyle1959
IG: @michael_boyle1959
Website: strengthcoach.com
Book Link: Functional Training for Sports

Cody's Media:
Twitter/Instagram: @clh_strength
Website: www.clhstrength.com
Shop Products/Services: gumroad.com/clhstrength
YouTube: Cody Hughes

Coach Brandon Pigg is interning with me this semester and we discuss the bone we have to pick with language and cueing to teach movement.

Join this short conversation to hear about our approach to teaching middle school athletes our main movements.

Brandon's Media:
Twitter: @Brandon_L_Pigg

Cody's Media:
Twitter/Instagram: @clh_strength
Website: www.clhstrength.com
Shop Products/Services: gumroad.com/clhstrength
YouTube: Cody Hughes

Danny Foley is the Head Strength Coach at Virginia High Performance in Virginia Beach. Danny also is the Co-Founder of his online platform Rude Rock Strength.

TOPICS DISCUSSED:

• Restorative Strength Training
• Fascial Systems Explained
• Training the Lower Leg
• How to Define Strength

Danny's Media & Contact Info:
IG/Twitter: @danmode_vhp
Website: https://www.ruderockstrength.com/
YouTube Channel: Rude Rock Strength 

Cody's Media:
Twitter/Instagram: @clh_strength
Website: www.clhstrength.com
Shop Products/Services: gumroad.com/clhstrength
YouTube: Cody Hughes

Cody dives in on why machines should be utilized MORE and not less.

Brandon Herring is the Head Strength Coach at Hewitt-Trussville High School, a 7A sized school in Trussville, Alabama. Brandon oversees the strength training of the football team and softball team along with the middle school foundational program. He is a former Division 1 college football position coach and coordinator turned strength coach!

This conversation touches on a ton of different topics including communication, trust, working with sports coaches, programming, and structure in a high school weight room.

Brandon's Contact Info:
Twitter: @BrandonHerring0
Email: [email protected]

Cody's Media:
Twitter/Instagram: @clh_strength
Website: www.clhstrength.com
Shop Products/Services: gumroad.com/clhstrength
YouTube: Cody Hughes

Ryan Faer is the Arizona Performance Coordinator with the Cleveland Indians in Goodyear, Arizona. Ryan oversees the department of performance and rehab for baseball players looking to return to play for the Indians.

Ryan and I talk about his journey with mental health and how he has overcome some tough and dark times in his life. Take a listen to get an insight on Ryan's life and the impact it has had on his career.

Coach Taylor Quick is the Head Strength Coach & Offensive Line Coach at Union High School in Union, MS. Coach Quick has a Bachelor's Degree in Exercise Science from Belhaven University and a Master's Degree in Exercise Science from Mississippi College.

Coach Quick and I have become close friends since our 20 hour road trip together to Kansas City in 2019. Taylor and I discuss his journey into strength and conditioning, and how his development has shaped him into the coach he is today. Coach Quick dives into why strength training methods across the board are rarely universal and how we must analyze exactly what the teams and players we work with need in this very moment.

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Taylor's Media:
Twitter: @CoachTQuick
Instagram: @taylorquick7
Email: [email protected]


Cody's Media:
Twitter/Instagram: @clh_strength
Website: www.clhstrength.com
Shop Products/Services: gumroad.com/clhstrength
YouTube: Cody Hughes

Cody joins the crew over at Barbell Shrugged for an awesome conversation of athlete monitoring, high school strength and conditioning, and how to properly train youth athletes.

Anders Varner, Doug Larson, and Coach Travis Mash all join in on the conversation that is entertaining and full of knowledge.

Please check out Barbell Shrugged for all of their amazing content and their podcast! They are excellent!

Where do I find Barbell Shrugged?
www.barbellshrugged.com
Pick up the DIESEL DAD ebook today for free!
Barbell Shrugged Podcast on all your favorite platforms!

Cody's Media:
Twitter/Instagram: @clh_strength
Website: www.clhstrength.com
Shop Products/Services: gumroad.com/clhstrength
YouTube: Cody Hughes

Ankle function in a bilateral squat is not indicative of its function on the field of play.

Cody talks about that here.
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Cody's Media:
Twitter/Instagram: @clh_strength
Website: www.clhstrength.com
Shop Products/Services: gumroad.com/clhstrength
YouTube: Cody Hughes

Brendan is an excellent therapist, coach, and athlete. We sit down and talk about his journey into being both a coach and a therapist. We also discuss his philosophy on developing speed in a team setting and how just a few skills can instantly increase the ability to accelerate.

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Brendan's Media:
Instagram: @brendanthompsn
Twitter: @brendanthompsn

Cody's Media:
Twitter/Instagram: @clh_strength
Website: www.clhstrength.com
Shop Products/Services: gumroad.com/clhstrength
YouTube: Cody Hughes