Studio 5

Studio 5 Parenting Contributor Heather Johnson shares how we can better parent according to birth order by knowing what each child really needs.

To contact Heather for counseling, email [email protected], or visit www.familyvolley.blogspot.com.

In a world often fixated on "what could go wrong," there's a refreshing perspective that urges us to consider the brighter side.

Author and speaker Connie Sokol introduces a game-changing approach—leveraging the potential of 'what if' questions to navigate life’s uncertainties with optimism.

Find more advice from Connie on her website, conniesokol.com.

Read more here: https://studio5.ksl.com/power-of-what-if-questions-unlock-optimist-in-you/

With anxiety on the rise, especially among the younger generations, parents are increasingly concerned about their kids' social skills.

Studio 5 Relationship Contributor Dr. Matt Townsend offers four research-based principles to teach kids at home, helping them feel more comfortable outside of it.

Get tickets to Matt’s Valentine’s Date Night on Wednesday, February 14 from 7-9pm at Murray High School by going to matttownsend.com under “Live Events”.

Read more here: https://studio5.ksl.com/social-skills-for-kids-principles-teach-at-home/

It's said that everything begins in the mind - our thoughts, emotions, and memories shape our experiences. Understanding the intricacies of our brain not only aids in self-care, but also empowers us to connect better with those around us.

Clinical social worker Ginger Healy shares why comprehending brain basics can transform us into better friends, partners, and parents.

Ginger's resources, including her podcast “Regulated and Relational” and book “Regulation and Co-Regulation,” offer deeper insights into nurturing healthy relationships through neuroscience.

Read more here: https://studio5.ksl.com/improve-relationships-understanding-your-brain/

New year, new me. It's what people preach this time of year. But if you're one of those who have thrown out the notion of new year's resolutions, we have a different solution.

Studio 5 Parenting Contributor Heather Johnson says its less about goals and more about growth. She shares how to make it your focus.

To contact Heather for counseling, email [email protected], or visit www.familyvolley.blogspot.com.

Read more here: https://studio5.ksl.com/goals-growth-focus-efforts-more-new-year/

Communication is key! We hear it all the time, but it’s true. So, let’s get better at it.

Studio 5 Relationship Contributor Dr. Matt Townsend a seasoned communication expert with over 30 years of experience, unveils five powerful communication principles that will strengthen your marriage and foster emotional safety.

Find more details about Matt's Valentine's Date Night at matttownsend.com.

Read more here: https://studio5.ksl.com/safe-in-your-marriage-communication-principles/

Rebecca Fredrick says that moving shouldn't always be the go-to if you don't love where you live. Instead, settle into your neighborhoods and build them up.
Make your a community a place to stay.

Find more advice from Rebecca on Instagram, @rfredrickandco.

As we reflect and reassess our habits at the start of the year, now could be a good time to check your manners. That may feel like a childish way to say it, but being well-mannered is a good practice for adults, too.

Host of KSL Radio's Inside Sources, Boyd Mathson, sees all kinds of people in all sorts of situations, and has noticed certain behaviors rise to the top. Boyd compiled a short list of things polite people do. He shares a few ideas from George Washington and a few of his own.

Boyd Matheson continues to share invaluable insights from 1 to 3 every day on KSL News Radio.

Read more here: https://studio5.ksl.com/do-you-have-good-manners-things-polite-people-do/

January is a month all about change. Goals. Resolutions. Growth. Improvement. So, what if you’re a woman who finds the status quo comfortable?

Popular author Brooke Romney found growth can be uncomfortable, even painful… but, ultimately, it really is for our own good.

Find more insights from Brooke on Instagram, @brookeromneywrites, or at brookeromney.com.

Read more here: https://studio5.ksl.com/thoughts-on-change-grow-fine-with-the-status-quo/

As we catch our breath post-holidays, many of us find our budgets gasping for air.

Financial counselor Amanda Christensen shares some advice to help us recover and regain control of our finances in 2024.

Find more advice from Amanda at www.utahmoneymoms.com.

Read more here: https://studio5.ksl.com/financial-reboot-bounce-back-holiday-splurge/