Send us a text

For someone who was on a fertility journey for 10 years and also works with women everyday in this space, I wanted to detail what I believe most people are missing in their approach  to getting pregnant.

In today's podcast, I am detailing the things that I think make the biggest difference to someone on their journey.

Including the very practical things that I think everyone should try to include.

Enjoy xx

Bella

PS. Interested In Learning More?
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Free Resources:

Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.

👉 studiofertility.com/letgo

Connect with Bella:

• Instagram: @studiofertility
• Youtube: @studiofertility
• Website: studiofertility.com

If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.

Send us a text

When I was on my fertility journey, I always loved to hear about others case studies about what worked and what didn't.

Today I wanted to give you a broad cross-section of the women who have completed my programs and the different things they have gotten out of it and why Mind Body Fertility programs are so valuable.

Come on the ride with me today as I talk about some beautiful women of all varying ages, all varying diagnoses and all varying levels of success.

Bella xx

PS. Interested In Learning More?
--------------------------------------------------------------------------------------------

Free Resources:

Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.

👉 studiofertility.com/letgo

Connect with Bella:

• Instagram: @studiofertility
• Youtube: @studiofertility
• Website: studiofertility.com

If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.

Send us a text

I've said it before and I'll say it again, infertility is hard!  It's uncertain, it drags on and it can see us years behind our friends waiting for our life to start.

But infertility is not always hard for the reasons that we would think it is hard.

Today I want to talk about the HARDEST part of infertility and what keeps many women from achieving their dreams.

What keeps people in anxiety and depression.

What keeps people also spinning their wheels.

So that you might have the BEST POSSIBLE CHANCE to get the family that you are dreaming of.

Enjoy xx

Bella

PS. Interested In Learning More?
--------------------------------------------------------------------------------------------

Free Resources:

Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.

👉 studiofertility.com/letgo

Connect with Bella:

• Instagram: @studiofertility
• Youtube: @studiofertility
• Website: studiofertility.com

If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.

Send us a text

We all have that moment.  You know the one - where you truly hit rockbottom.  

And sometimes, we hit rockbottom and then hit an even lower low than that.  

Well today on the podcast, I wanted to share mine.  I wanted to share with you my breakdown moment that changed the entire trajectory of fertility AND my life.

Today, I'm going to share some of the important decisions that I made in that moment and how that impacted everything for me to get me where I am today.

Happy and healed from all the fertility trauma in my life.

Everyone's breakdown moment is different - this is mine...

Bella xx

PS. Interested In Learning More?
--------------------------------------------------------------------------------------------

Free Resources:

Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.

👉 studiofertility.com/letgo

Connect with Bella:

• Instagram: @studiofertility
• Youtube: @studiofertility
• Website: studiofertility.com

If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.

Send us a text

There are so many different ways that we WAIT on the fertility journey.

It's not just about waiting to get pregnant.  And all those different waits can add up to our lives just feeling completely stuck and pointless.

So today I explore all the different ways we can wait on the fertility journey, the usual ones plus some ones you haven't thought of, just to highlight how much we are putting our lives on hold.

And then let’s look at how to minimise our experience of it of waiting so we can begin living again.

I walk you through some personal experiences of mine and how I managed to get to a place where I wasn't waiting but was still actively working towards having a baby in the same time frame.

Enjoy!

Bella xx

PS.  Interested In Learning More?

1. Remember if you want daily tips and advice from me (and occasionally some humour) come and hangout with me on Instagram @studiofertility

2. Download my FREE GUIDE: Fertility Mojo Makeover: 3 Ways to Regain Your Mojo and Surrender to the Journey (Without Giving Up!)

3. Or you can find out about my Program – The Fertility Shift.

If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.

PS. Interested In Learning More?
--------------------------------------------------------------------------------------------

Free Resources:

Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.

👉 studiofertility.com/letgo

Connect with Bella:

• Instagram: @studiofertility
• Youtube: @studiofertility
• Website: studiofertility.com

If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.

Send us a text

The longer a journey to conceiving and having a baby take, the bigger fear and anxiety seem to grow in the hearts of amazing women undergoing this ordeal.

And it's totally understandable!  In the face of so much uncertainty around a pretty major life event, or after a miscarriage or any of the other trauma that can come with the territory, it makes fertility challenges pretty challenging.

So today I really wanted to dive into anxiety to explore what it is all about, why it comes about and how you can understand it better so that you can help yourself to reduce it more on your path to holding that beautiful baby of yours in your arms.

I want to show you and give you more choice over your emotions, so you don't drown.

Bella xx

PS.  Interested In Learning More?

1. Remember if you want daily tips and advice from me (and occasionally some humour) come and hangout with me on Instagram @studiofertility

2. Download my FREE GUIDE: Fertility Mojo Makeover: 3 Ways to Regain Your Mojo and Surrender to the Journey (Without Giving Up!)

3. Or you can find out about my Program – The Fertility Shift.

If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.

PS. Interested In Learning More?
--------------------------------------------------------------------------------------------

Free Resources:

Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.

👉 studiofertility.com/letgo

Connect with Bella:

• Instagram: @studiofertility
• Youtube: @studiofertility
• Website: studiofertility.com

If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.

Send us a text

Mind Body Fertility programs definitely improve conception and take home baby rates dramatically.

Plus most importantly they can TRANSFORM your mental and emotional health and help you get your life back.  So you can breath again and feel sane.

But who can benefit from a program like this and who just doesn't?

Today on the podcast, I get super honest with you about who can benefit, what it takes from you to get those benefits, and what I don't promise as a result of doing a program like this and why.

Plus I also reveal the biggest decision I have made for myself that has totally transformed my life.

Bella xx

PS. Interested in how I can help you?

1. Remember if you want daily tips and advice from me (and occasionally some humour) come and hangout with me on Instagram @studiofertility

2. Download my FREE GUIDE: Fertility Mojo Makeover: 3 Ways to Regain Your Mojo and Surrender to the Journey (Without Giving Up!)

3. Or you can find out about my Program – The Fertility Shift.

If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.

PS. Interested In Learning More?
--------------------------------------------------------------------------------------------

Free Resources:

Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.

👉 studiofertility.com/letgo

Connect with Bella:

• Instagram: @studiofertility
• Youtube: @studiofertility
• Website: studiofertility.com

If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.

Send us a text

No matter what you are fearful of around IVF this is the podcast for you to help you to think about IVF differently.

I had a lot of people tell me recently that they were scared of:

- everything 
- the money
- another miscarriage
- medication and effects
- it not working out...

And so much more.

IVF can be scary on many different levels but it can also be an amazing process, so let me walk you through that today.

Bella xx

PS. Interested In Learning More?
--------------------------------------------------------------------------------------------

Free Resources:

Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.

👉 studiofertility.com/letgo

Connect with Bella:

• Instagram: @studiofertility
• Youtube: @studiofertility
• Website: studiofertility.com

If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.

Send us a text

It's really natural when trying to conceive a baby that we make calculations in our head.

We might start by, "Oh if I get pregnant in this month, then I will be due in that month"  or in the spring or summer.

Then when things progress to pregnancy and miscarriage or starting IVF, we naturally do this math.

But the trouble is, all these numbers get stuck in our heads.  And they can be a massive source of pain and disappointed and reminder of what we don't have.

There are so many ways we can do these calculations that keep us stuck and feeling the extreme pain and misery that we so desperately want to let go of.

So today, I talk about the grief of these numbers and dates and how to process it all.

Bella xx

PS. Interested In Learning More?
--------------------------------------------------------------------------------------------

Free Resources:

Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.

👉 studiofertility.com/letgo

Connect with Bella:

• Instagram: @studiofertility
• Youtube: @studiofertility
• Website: studiofertility.com

If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.

Send us a text

When your fertility journey has taken you to explore medical options like IUI/IVF and other assisted reproductive methods, it can feel like the last resort.

So when you have a failed cycle the pain can feel pretty raw and bigger.

Today I want to talk to you about how to start to process a failed IUI/IVF cycle and what you can start to do to truly heal so you can move forward with your journey and not take that pain with you.

Bella xx

PS. Interested In Learning More?
--------------------------------------------------------------------------------------------

Free Resources:

Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.

👉 studiofertility.com/letgo

Connect with Bella:

• Instagram: @studiofertility
• Youtube: @studiofertility
• Website: studiofertility.com

If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.