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In this episode of the Starter Girlz podcast, host Jennifer Loehding engages with Brian Hite, a high-stakes performance consultant with a unique background as a stuntman. They explore the intricacies of organizational psychology, the importance of resilience in high-pressure situations, and the holistic approach to human well-being. Brian shares his journey from the entertainment industry to consulting for elite military personnel, emphasizing the significance of mental, emotional, and physical health in achieving success. The conversation highlights the need for a deeper understanding of success beyond financial metrics, focusing on personal fulfillment and well-being. In this conversation, the speakers explore the importance of creating attainable wins in life and performance, emphasizing the need to focus on the process rather than just the end result. They discuss broader definitions of leadership and performance, highlighting that everyone can be a leader in their own right. The conversation also touches on Brian Hite's journey in the film industry, the thrill of performing stunts, and the value of traveling as a family to gain new perspectives. Ultimately, the discussion encourages listeners to embrace their unique paths and experiences.

Takeaways

• High-stakes performance requires clarity and overcoming stress
• Organizational psychology focuses on creating optimal work environments
• A holistic approach to well-being encompasses physical, mental, and emotional health
• Success should be defined in multiple dimensions, not just financially
• Understanding the mind-body connection is essential for performance
• Creating attainable wins is crucial for motivation
• Focusing on the process leads to greater well-being
• Success should be defined by controllable actions
• Every interaction influences others, making us all leaders
• Performance can be defined broadly, beyond traditional roles
• Personal experiences can enhance professional coaching
• Family experiences, like travel, enrich our lives

To learn more about Brian, visit https://brianhiteglobal.com/.