In today’s high-performing, dynamic society, more and more people tend to have higher goals about their personal and career development.

This leads people to look for ways in which they can realize those visions and thus, the search for those in the external world becomes a constant.

However, one of the most important things to realize, is that this all actually starts from… You.


Email: Juli@JMClifestylecom
Website: JMCLifestyle.com

Hello! I'm Amy, a retired professional athlete who was diagnosed with my 2nd autoimmune disorder in 2016. I went from playing professional basketball all over the world to battling professional fatigue and not recognizing myself in the mirror. From my rock bottom moment, I felt a nudge that told me there had to be a better way & I relied on my mindset built within my athletic career to pave the way to feeling like myself again--and even better! Currently, I am working towards my certification as a Nutritional Therapy Practitioner, specializing in thyroid health, to support women in advocating for their health, getting their energy back, and feeling like themselves again.

In this episode we discuss women's health and how to get a grip on your fatigue.




Find Amy on IG at https://www.instagram.com/thethyroidpack/

Leah Robilotto, PsyM, is a food allergy expert and the founder of the Food Allergy Institute. She specializes in empowering educators, parents and children to overcome the psychological impact of and implement practical solutions for managing life-threatening chronic illnesses. Leah has trained thousands of clients on how to keep food-allergic individuals safe and included in everyday activities at educational institutions, in restaurants, at work and while traveling.

Leah’s extensive background in food allergies includes years working in patient advocacy at a national nonprofit (Food Allergy Research and Education), rewriting food policy for top schools. Her expertise has been featured in media outlets including The Atlanta Journal-Constitution, WebMD, The Killer Food Allergy Podcast, and Scary Mommy. She lives in Atlanta with her husband and two sons, one of whom was diagnosed with eight life-threatening food allergies when he was just 6 months old.

All of our courses can be found here. Your listeners can use the code “Juli” for 10% off any course through November 30th.

Our Instagram is https://www.instagram.com/thefoodallergyinstitute/ and Facebook https://www.facebook.com/foodallergyinstitute

Teal Pumpkin Blog https://www.foodallergyinstitute.com/teal-pumpkin-project/

Mom Burn Out article (this was written in February 2020) https://www.scarymommy.com/burnout-mothers-chronically-ill-kids/

To contact Juli
Email: [email protected]

Amanda is the owner of Ever So Organized®, a full-service home organizing company based out of Orange County, California. She specializes in helping busy families and individuals declutter and create beautiful, functional and organized spaces as well as implementing systems to help them better own their time and spaces.



Website https://www.eversoorganized.com

Instagram https://www.instagram.com/eversoorganized/

Courses: https://www.eversoorganized.com/courses 

10% off courses: JMC10



If you would like to contact the host Juli
Email: [email protected]

Episode 100... never would of thought I would make it

Thank you!

Below is all ways you can reach out to me!

Email: [email protected]
Instagram: JMC_thebull
Facebook: Facebook.com/JMClifestyle
FREE FB group: https://www.facebook.com/groups/jmclifestylecoaching


I look forward to hearing from you! 

Please leave us a review 

Are you a woman who has issues with money?? Then, this episode is for you!

Virginia Baker Woolf  will teach you how to value your time and manage money.

She has a very affordable online course you should do!

Below is more ways to connect with her

https://www.facebook.com/themoneyproject.vbw
https://www.instagram.com/the.moneyproject/
https://www.linkedin.com/in/money-coaching/

FREE gift:https://themoneyproject.net/wealth-mindset-ebook-optin

FREE 30 Day Email Challenge to Soothe Your Inner  Naysayer: https://themoneyproject.net/EmailNaysayer/

the course:https://themoneyproject.net/the-money-project/

FREE Manifesto: https://themoneyproject.net/wp-content/uploads/2021/07/Manifesto.pdf

Masterclass:https://themoneyproject.net/masterclass4

Tamara is a sought after keynote speaker and advisor thanks to her unique ability to make innovation accessible and tangible for everyone. Through a combination of neuroscience, brain mechanics, behavioral and social psychology, experience, Tamara developed the IQE assessment and tools, the only tool that helps people discover their unique style of innovation so they can bring out the best in themselves and those around them. For many leaders and teams its become the secret sauce for igniting peak performance and develop high-performing teams that innovate and win.

Drawing on eye-opening data from her proprietary Innovation Quotient Edge Assessment, her latest book, Innovation is Everybody’s Business,  is for those looking for solutions to the daily pain of “how do I prove my worth,” a reality for many people whether they work in the C-Suite or on the front-lines. This book will resonate with those that recognize that being more innovative is their ticket to being indispensable. It is also for leaders under pressure to build a culture of innovation but don’t know how. As organizations face pressure to innovate, the accountability for making it happen falls on senior and mid-level leaders. They are told what to do, but not how to do it. This book will give them a tool to build a team of innovators who make an impact every day in big and small ways.

Tamara’s company, LaunchStreet, is the go-to innovation partner for companies like Arrow Electronics, Schneider Electric, Disney, Red Robin, RICOH and US Army Research Labs when they want to create a culture of innovation that wins and develop innovative solutions for their biggest challenges. Her IQE system has helped ignite, scale and sustain innovation inside and out organizations of all sizes. Most importantly her work helps everyone realize their innovation capabilities and apply it daily.


For IQE: https://www.gotolaunchstreet.com/innovation-training-programs/whats-your-innovation-type/

For Everyday Innovators Digital Magazine: https://innovate.gotolaunchstreet.com/everyday-innovators-digital-magazine

For social: Facebook: https://www.facebook.com/EverydayInnovatorsLaunchStreet

LinkedIn: https://www.linkedin.com/in/innovationtamaraghandour/

Instagram @everydayinnovators 

twitter @launchstreet

Nowadays, most people see training, nutrition and other self-care activities as something time-consuming.

But what are the things you can do on the day to day basis, without using up most of your wake time?
 
 Well, the truth is there are MANY small things you can do on the daily basis to improve your overall quality of life.

In this episode, we’ll give you our best tips and activities and it is up to you to schedule them into a convenient, one-hour routine, every single day!
 
 If you do that consistently, that’ll be nearly 400 hours of work on yourself for a year.

Guess that will give results.

Now without further ado, let’s get to it!

Contact
[email protected]
845-883-8577

Life is filled with challenges. But it’s how you react to those challenges that make all the difference. Whether it’s at college, work or home, you will find yourself in situations where you need to adapt.

While it might not be easy, there is a way you can ensure that you are equipped to handle these situations and grow from them - through personal development.

Contact me at :
[email protected]

Though commonly misunderstood and undermined, goal-setting is an important aspect of your personal development process.

Certainly, there is no end point to personal development, as there is always more to learn from, throughout your entire life.

Walking through your life though, setting higher goals that will help you improve as a person is a must.

Now you may be asking yourself “How do I even set a goal? I have no idea what I want from life”.

But let us tell you this - Those goals should concern your character development, rather than materialistic goals in the external world.

Contact me:
[email protected]