The same thing happens every January. 

Resolutions. 

They usually NEVER work!! 

In this episode we discuss what to do instead. 

Have you ever had an accountability partner? 

Whenever you are trying to succeed at something you need an accountability partner. 

We do not like to let other people down, so this is why we need someone to hold us accountable. 

This is the final episode in our habit making series. 

If you have questions email me at [email protected]

or call/text me at 845.883.8577

The 4th and final law of habit making, Make it satisfying.

As humans we all want to be satisfied. We do not do things because they are hard and not rewarding. We want to be rewarded for everything we do pretty much. 

If you habit is not satisfying you will not be successful. 

We also want instant satisfaction, which can be difficult depening on the habit. 

We discuss how to make satisfaction in this episode. 

The 3rd law of habit making is "Make it Easy."

We all know we don't like to do difficult stuff. 

If something is difficult we will most likely avoid it. 

The same comes to habits. We need to make it easy.

In this episode we talk about how to make habits easy.

In this episode we go over the 2nd law of habit making

"Make it attractive"

We all like to do things that are attractive or fun. 

If it looks miserable we won't do it. 

Also by joining a tribe you will be more encouraged to complete the habit. 

The first last of habit making is "Make it Obvious."

As humans we need things to be simple not complicated. 

This is why we need to make things obvious. 

In order to be successful we all need good habits.

Now we all have bad habits, which we know are hard to break.

The good news is that good habits are easier to make then bad habits are to break. 

This is an intro episode to our 6 episode series of habit building. 

It is time to make 2021 your best year yet! 

In order to do this we need to figure out what 2020 taught us. We discuss that in Ep 45. So listen to that episode first. 

In this episode we discuss what habits we miss and what habits we want to form. 

In our next episode we discuss how to start a habit.

2020 is over!

Thank God, Right? 

I get it. What a year it was.

However there is so much we can learn from 2020.

There are things we wish we can forget.

There are things we learned.

There are things that made us better.

In order to have a great 2021 we need to figure all of this out. 

In this episode we will discuss how to use our lessons in 2020 to make 2021 our best year yet.