Suddenly Solo

Suddenly Solo

By JayneEducationSelf-Improvement
Download on the App Store

Suddenly Solo episodes

  • Always unpacking
    This chat is all about the importance of discovering self, working on yourself, learning to be a boss babe and the importance of helping other women to rise.
    28 min
  • When anxiety comes to call
    This episode I’m talking about my mental health journey and my recent panic attack after 3 years of no anxiety flare ups. Trigger warning; honest mental health talk about anxiety, depression.
    23 min
  • Where I’m at
    New opportunities, learnings and challenges are coming my way and I wanted to share them with you!
    20 min
  • It’s ok to have a bad day
    Today was an off day , nothing major happening, just feeling off. So I discuss the ways we can be gentle with ourselves, give ourselves space and move through stuck emotions. Please excuse the odd sniffle, turns out I was getting a head cold!!
    22 min
  • You are worthy
    If your like me, you may have, or may still struggle with feelings of worth. I chat about how long it’s taken me to reach the point of believing my worth, how my past relationship taught me big lessons, and how to move forward with stronger self belief
    20 min
  • Mothering yourself
    Mothering yourself is one of the most important things you can do for yourself. It allows you to tap into your innate wisdom, your medicine and give and receive all the love you need for YOURSELF
    24 min
  • How’s your energy?
    This weeks topic; what energy are you putting out and inviting into your life? How is this energy impacting your children, your close relationships and your outlook on life?
    23 min

About Suddenly Solo

From the publisher's feed

A podcast where I share how I’m rediscovering myself as a person and my spirituality, after I found myself suddenly solo. Raw musings of my life as I find my way and heal myself, and make peace with this solo mothering gig. Building connections so we feel less alone in our journey. Connect with me on Instagram @magicandmedicine_