Suddenly Thirty

In this week’s episode, the girls are continuing to embrace the festive spirit. Emily’s feeling refreshed and ready for the rest of the silly season after a dreamy weekend at The Calile, while Lilli comes through with a linen cupboard hack that will change your life (yes, really!).

The girls catch up on the last week and have their usual whinge about life’s little annoyances. They share their latest ins and outs for the season and what they are looking forward to over the Christmas break.

And don’t worry, they won’t be gone for too long. There is still one more episode coming your way before the year wraps up. Join us again on New Year’s Eve to say goodbye to 2024 in style.

Whether you’re basking in holiday vibes or bracing for the festive chaos, this is your perfect escape to unwind and reset. 

Merry Christmas, Dirty Girls – we’ll see you under the mistletoe!

Part One and Two of our Christmas Gift Guide is available here.

Our chic Christmas decor edit is available here – shop our guide for wraps, ribbons, trees and more!

Subscribe to the Suddenly Thirty Substack where we collate all the things we’ve been into this week and share them with you. The Weekly Edit - Vol 18 is available now.

Follow us on Instagram @suddenlythirtypodcast to stay up to date with what we’ve been up to, behind the scenes and future episodes.

The Suddenly Cap is on sale – shop the girls go-to caps for 20% off. Discount automatically applied at the checkout.

Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode, Emily and Lilli take a fun look back at 2024 in the best way possible — with The Dirty Girl Awards! From their biggest icks and trends that seriously need to die, to their most-worn wardrobe staples and the ultimate anthem of the year, they’re dishing out awards in the most chic, sophisticated and rogue categories.

Before diving into the awards, they catch up on the week that’s been —a  chaotic, end-of-year whirlwind that has them both feeling like they’re crawling to the finish line. (Is it just them, or does everyone feel this way right now?)

Part One and Two of our Christmas Gift Guide is available here.

Our chic Christmas decor edit is available here – shop our guide for wraps, ribbons, trees and more!

Subscribe to the Suddenly Thirty Substack where we collate all the things we’ve been into this week and share them with you. The Weekly Edit - Vol 18 is available now.

Follow us on Instagram @suddenlythirtypodcast to stay up to date with what we’ve been up to, behind the scenes and future episodes.

The Suddenly Cap is on sale – shop the girls go-to caps for 20% off. Discount automatically applied at the checkout.

Hosted on Acast. See acast.com/privacy for more information.

The girls opened up a question box on their Instagram stories and invited you to ask them anything. So in this week’s episode, the girls answer all your burning questions about fashion, Christmas, travel plans and more! But first, the girls catch up on what they’ve been up to including Lilli’s bridesmaid debut and another bout of sickness in Emily’s household.

Part 1 of our Christmas Gift Guide is available here – shop our curated guides for the chic and sophisticated girl, the gardening girl and the Nancy Meyers girl. 

Our chic Christmas decor edit is available here – shop our guide for wraps, ribbons, trees and more!

Subscribe to the Suddenly Thirty Substack where we collate all the things we’ve been into this week and share them with you. The Weekly Edit - Vol 18 is available now.

Follow us on Instagram @suddenlythirtypodcast to stay up to date with what we’ve been up to, behind the scenes and future episodes.

The Suddenly Cap is on sale – shop the girls go-to caps for 20% off. Discount automatically applied at the checkout.

Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode, Lilli and Emily are going back to basics with a classic catch up episode that they know the Dirty Girls love. In this chat, the girls dive into all the things that make us tick lately: current ins and outs, what’s on their wishlists and the things they’ve been up to. It's a catch up with your best friend kind of episode, and we hope it brings some joy to your week!

Part 1 of our Christmas Gift Guide is available here – shop our curated guides for the chic and sophisticated girl, the gardening girl and the Nancy Meyers girl. 

Our chic Christmas decor edit is available here – shop our guide for wraps, ribbons, trees and more!

Subscribe to the Suddenly Thirty Substack where we collate all the things we’ve been into this week and share them with you. The Weekly Edit - Vol 18 is available now.

Follow us on Instagram @suddenlythirtypodcast to stay up to date with what we’ve been up to, behind the scenes and future episodes.

The Suddenly Cap is on sale – shop the girls go-to caps for 20% off. Discount automatically applied at the checkout.

Their favourite new shop this week is Daphne - if you need chic home decor this is the place to shop!

Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode, Lilli and Emily are joined by Annie – naturopath and co-founder of Nunie, a sexual wellness brand. Together, they dive deep into the wellness industry, exploring actionable steps to improve hormonal health, nurture your microbiome, and take charge of your overall well-being.

The girls get into the nitty gritty of the wellness industry and learn actionable steps to improve hormonal health and microbiome. Annie shares how naturopathy differs from and complements traditional medicine, how to identify and address gut health issues, and the common causes and signs of vaginal microbiome imbalances. Annie provides insights into what optimal gut and hormonal health should look and feel like, offering tips to help you feel your best inside and out.

Annie shares her journey into naturopathy and how her clinical practice led her to create Nunie, a brand focused on empowering individuals to prioritise their genital health. At the heart of the conversation is Nunie Whipped Sex Butter — a microbiome-conscious body butter designed to support and balance genital health. Designed for all genders, it prevents vaginal imbalances, soothes irritation, and fosters a thriving genital microbiome. This innovative product empower individuals to take control of their sexual health, addressing the often-overlooked challenges of microbiome disruption caused by intimacy. 

If you’ve ever been curious about the link between wellness and sexual health or are looking for practical advice on balancing your hormones and microbiome, this episode is a must-listen. To learn more about Nunie and explore their products, head to their website at www.nu-nie.com/ or follow them on Instagram at @nunie.co.

You can follow Annie on Instagram @ajhealth_ _ 

Part 1 of our Christmas Gift Guide is available here – shop our curated guides for the chic and sophisticated girl, the gardening girl and the Nancy Meyers girl. 

Keep your eye on our socials for the next drop of Christmas Gift Guides as well as our ultimate guide decorating your home this festive season.

Subscribe to the Suddenly Thirty Substack where we collate all the things we’ve been into this week and share them with you. The Weekly Edit - Vol 18 is available now.

Follow us on Instagram @suddenlythirtypodcast to stay up to date with what we’ve been up to, behind the scenes and future episodes.

The Suddenly Cap is on sale – shop the girls go-to caps for 20% off. Discount automatically applied at the checkout.

Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode, Emily and Lilli are back in full festive mode, bringing you everything you need for a chic, Suddenly Thirty-inspired Christmas. They’ll guide you through the essentials of choosing the perfect Christmas tree, followed by their sophisticated approach to decorating – think elegant lights and timeless baubles (no coloured lights or budget baubles here!).

They also share their thoughts on the Christmas setup at The Grounds of Alexandria and swoon over Zara Home’s holiday range (that they are desperate for it to be stocked in Australia!). And, of course, they discuss their favourite dishes for a memorable Christmas feast. Get ready to elevate your holiday season with the ultimate Suddenly Thirty holiday aesthetic!

Part 1 of our Christmas Gift Guide is available here – shop our curated guides for the chic and sophisticated girl, the gardening girl and the Nancy Meyers girl. 

Keep your eye on our socials for the next drop of Christmas Gift Guides as well as our ultimate guide decorating your home this festive season.

Subscribe to the Suddenly Thirty Substack where we collate all the things we’ve been into this week and share them with you. The Weekly Edit - Vol 18 is available now.

Follow us on Instagram @suddenlythirtypodcast to stay up to date with what we’ve been up to, behind the scenes and future episodes.

The Suddenly Cap is on sale – shop the girls go-to caps for 20% off. Discount automatically applied at the checkout.

Hosted on Acast. See acast.com/privacy for more information.

The most anticipated episode of the year to mark the most wonderful time of the year beginning…

In this week’s episode of Suddenly Thirty, Emily and Lilli are bringing you all the festive season magic! They’re here to help you plan a chic and sophisticated Christmas, Suddenly Thirty-style. From their highly-anticipated annual gift guides to dreamy home decorating tips, they’re sharing everything you need to start creating those nostalgic, heartwarming vibes that we love this time of year.

In this episode, you can expect festive season shopping, family traditions, must-see holiday movies, and a sprinkle of fun ideas for seasonal outings and holiday playlists. Whether you’re looking for chic holiday decor ideas or just need some inspiration for creating a festive atmosphere that’s stylish yet sentimental, this episode has you covered.

Part 1 of our Christmas Gift Guide is available here – shop our curated guides for the chic and sophisticated girl, the gardening girl and the Nancy Meyers girl. 

Keep your eye on our socials for the next drop of Christmas Gift Guides as well as our ultimate guide to decorating your home this festive season.

Lil’s favourite iconic John Lewis holiday advert – we cannot wait to see what they do for this Christmas!

Subscribe to the Suddenly Thirty Substack where we collate all the things we’ve been into this week and share them with you. The Weekly Edit - Vol 18 is available now.

Follow us on Instagram @suddenlythirtypodcast to stay up to date with what we’ve been up to, behind the scenes and future episodes.

The Suddenly Cap is on sale – shop the girls go-to caps for 20% off. Discount automatically applied at the checkout.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, the girls are joined by the incredible Laura Liles, founder of the beloved fashion brands Kinga Csilla and Ciao Ciao Vacation. As a mother of two and a creative powerhouse, Laura shares her journey of building a brand that is instantly recognisable and has stood the test of time. She dives deep into the realities of running your own business, the challenges she’s faced along the way, and the pivotal moments that shaped her success. Tune in as we explore how she balances motherhood with entrepreneurship, her inspiring advice for aspiring business owners, and what's next for her iconic brands.

Before diving into the chat with Laura, the girls catch up on all things Christmas (get ready for our upcoming Christmas episode!) and gripes with ugly Christmas Crackers (these to the rescue though!!) and yet another round of gastro sweeping through our house.

Follow Laura Liles on Instagram

Shop the latest Kinga Csilla and Ciao Ciao Vacation collections

Shop Lilli’s wishlist

Shop Emily’s wishlist

Subscribe to the Suddenly Thirty Substack where we collate all the things we’ve been into this week and share them with you. The Weekly Edit - Vol 18 is available now.

Follow us on Instagram @suddenlythirtypodcast to stay up to date with what we’ve been up to, behind the scenes and future episodes.

The Suddenly Cap is on sale – shop the girls go-to caps for 20% off. Discount automatically applied at the checkout.

Hosted on Acast. See acast.com/privacy for more information.

In Episode 54, Emily and Lilli dive deep into the realities of trying to balance it all — family, career, friendships, exercise, self-care and more.. But what happens when life doesn’t let you fill every cup? Spoiler: not every cup needs to be filled at once, and that's perfectly okay. Emily and Lilli share their personal experiences, discuss the guilt that comes with trying to manage everything, and offer practical advice on how to prioritise what matters most when the demands of life are overwhelming.

Before getting into the topic of balance, the girls start off by sharing what they’ve been up to this week. Lilli is facing another week of gastro and Emily picked up her new piece of jewellery. The girls also share their gripes with marketplace (as much as they love it!) and their current must-watch tv series.

Shop Lilli’s wishlist

Shop Emily’s wishlist

Subscribe to the Suddenly Thirty Substack where we collate all the things we’ve been into this week and share them with you. The Weekly Edit - Vol 17 is available now.

Follow us on Instagram @suddenlythirtypodcast to stay up to date with what we’ve been up to, behind the scenes and future episodes.

The Suddenly Cap is on sale – shop the girls go-to caps for 20% off. Discount automatically applied at the checkout.

Hosted on Acast. See acast.com/privacy for more information.

Welcome back, Dirty Girls! After a big week of birthday celebrations and a wild hens weekend, Lilli and Emily are back and ready to dive into another incredible year with you!

The girls recorded this week’s episode post a big weekend of hens celebrations for their bestie. They debrief about the weekend that was and share some very fun and wild hens games (BYO undies!). Despite the many drinks, Emily somehow managed to walk away without a hangover and she shares all the reasons she thinks she dodged the hangover bullet. 

After all the party talk, the girls get back down to earth as Lilli moves into her gardening era. She shares the details of her new garden and all the things she is looking forward to in the warmer months ahead. Green thumb incoming!

The girls also catch up on what they have been adding to their carts, the TV shows they have been bingeing, undie preferences, and more!

Shop Lilli’s wishlist

Shop Emily’s wishlist

Subscribe to the Suddenly Thirty Substack where we collate all the things we’ve been into this week and share them with you. The Weekly Edit - Vol 17 is available now.

Follow us on Instagram @suddenlythirtypodcast to stay up to date with what we’ve been up to, behind the scenes and future episodes.

The Suddenly Cap is on sale – shop the girls go-to caps for 20% off. Discount automatically applied at the checkout.

Hosted on Acast. See acast.com/privacy for more information.