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Listen to Ballet Help Desk ad-free on Patreon: https://www.patreon.com/BalletHelpDesk
This week, Ballet Help Desk chats with Sue McCarroll, the lead Pilates instructor for The Rock School For Dance Education. She provides advice on how Pilates can fit into a dancer's training regimen. Sue discusses not only how the practice can help with injury prevention but also with actual dance performance.
Instagram: opal_wellness_studio
Website: https://www.opalwellnessstudio.com/link-list
Podcast: well2you
https://podcasts.apple.com/us/podcast/well2you-podcast/id1547156150
By Jenny Huang and Brett Gardner4.9
8989 ratings
Listen to Ballet Help Desk ad-free on Patreon: https://www.patreon.com/BalletHelpDesk
This week, Ballet Help Desk chats with Sue McCarroll, the lead Pilates instructor for The Rock School For Dance Education. She provides advice on how Pilates can fit into a dancer's training regimen. Sue discusses not only how the practice can help with injury prevention but also with actual dance performance.
Instagram: opal_wellness_studio
Website: https://www.opalwellnessstudio.com/link-list
Podcast: well2you
https://podcasts.apple.com/us/podcast/well2you-podcast/id1547156150

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