Resiliency Within

Suicide Prevention


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Resiliency Within is dedicated to remembering those affected by suicide.

At a time in our country, where the mental health systems are being dismantled, it is imperative to remember those who are suffering.

We want to bring to light those who work tirelessly to raise awareness and reach out to those suffering silently.

My guests, Dr. Jamie Gamboa and Social Worker Brian Stefan, discuss their work with Spotlight on Suicide.

They discuss the Suicidal Ideation Toolbox, a resource filled with accessible skills for helping professionals and individuals experiencing profound suffering.

They share how people can receive help through the 988 Suicide & Crisis Lifeline, which is a universal entry point throughout the United States and U.S. territories to reach a caring, trained counselor who can help people experiencing mental health, substance use, and suicidal distress. 

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Resiliency WithinBy Elaine Miller-Karas, LCSW

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