The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit Change

SUMMER SCALE SMASH: My Personal Story (1 of 6)


Listen Later

Want to know how to improve your body image OVERNIGHT?!

SMASH YOUR SCALE!

_______________________________________________

To join the SUMMER SCALE SMASH Challenge and get access to all 6 mini-episodes on the harms of weighing yourself, visit:

www.stefanireinoldmd.com/scalesmash

Follow along on IG: @stefanireinoldmd

_____________________________________________________

Want to know how to get to healthy weight WITHOUT weighing yourself?

Pre-order my brand new mini-class, Weight and Wellness, here!

...more
View all episodesView all episodes
Download on the App Store

The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit ChangeBy Stefani Reinold, MD, MPH, Board Certified Psychiatrist

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

440 ratings


More shows like The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit Change

View all
Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,069 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,366 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

709 Listeners

Millennial Body Image Project by Dana Monsees & Cristina Hoyt

Millennial Body Image Project

487 Listeners

The Body Image Podcast by Corinne Dobbas

The Body Image Podcast

95 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,606 Listeners

Good Bodies by Betches Media

Good Bodies

3,971 Listeners

The Stop Binge Eating Podcast by Kirstin Sarfde

The Stop Binge Eating Podcast

501 Listeners

The Dear Body Podcast by Jessi Jean

The Dear Body Podcast

633 Listeners

Momwell by Erica Djossa

Momwell

302 Listeners

Weight Loss Mindset by Weight Loss Mindset

Weight Loss Mindset

87 Listeners

Intuitive Eating & Body Positivity with Terri Pugh by Terri Pugh

Intuitive Eating & Body Positivity with Terri Pugh

23 Listeners

All Bodies. All Foods. by The Renfrew Center

All Bodies. All Foods.

49 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,846 Listeners

Live Unrestricted - The Intuitive Eating & Food Freedom Podcast by Sabrina Magnan

Live Unrestricted - The Intuitive Eating & Food Freedom Podcast

33 Listeners