Want to know how to improve your body image OVERNIGHT?! SMASH YOUR SCALE! _______________________________________________ To join the SUMMER SCALE SMASH Challenge and get access to all 6 mini-episodes on the harms of weighing yourself, visit: <a href= "http://www.stefanireinoldmd.com/scalesmash">www.stefanireinoldmd.com/scalesmash</a> Follow along on IG: <a href= "http://www.instagram.com/stefanireinoldmd">@stefanireinoldmd</a> _____________________________________________________ Want to know how to get to healthy weight WITHOUT weighing yourself? <a href="http://www.stefanireinoldmd.com/wwpreorder">Pre-order my brand new mini-class, Weight and Wellness, here!</a>

Want to know how to improve your body image OVERNIGHT?! SMASH YOUR SCALE! _______________________________________________ To join the SUMMER SCALE SMASH Challenge and get access to all 6 mini-episodes on the harms of weighing yourself, visit: www.stefanireinoldmd.com/scalesmash Follow along on IG: @stefanireinoldmd _____________________________________________________ Want to know how to get to healthy weight WITHOUT weighing yourself? Pre-order my brand new mini-class, Weight and Wellness, here!

Want to know how to improve your body image OVERNIGHT?! SMASH YOUR SCALE! _______________________________________________ To join the SUMMER SCALE SMASH Challenge and get access to all 6 mini-episodes on the harms of weighing yourself, visit: <a href="http://www.stefanireinoldmd.com/scalesmash" rel="noopener noreferrer">www.stefanireinoldmd.com/scalesmash</a> Follow along on IG: <a href="http://www.instagram.com/stefanireinoldmd" rel="noopener noreferrer">@stefanireinoldmd</a> _____________________________________________________ Want to know how to get to healthy weight WITHOUT weighing yourself? <a href="http://www.stefanireinoldmd.com/wwpreorder" rel="noopener noreferrer">Pre-order my brand new mini-class, Weight and Wellness, here!</a>

SUMMER SCALE SMASH: My Personal Story (1 of 6)

Live life easier. Know yourself a little deeper, understand others a little better, and analyze the world a little smarter... all so you can live life, a little easier.

Dr. Stefani Reinold is your typical suburban Christian mom next door who graduated medical school, completed psychiatry residency, opened a private practice and was living the dream life until 2020 shattered her mainstream worldview. Now, she's utilizing her medical knowledge and psychiatric expertise to dive deep into all of the issues affecting our health, our relationships and our careers. If you're ready for a renewed perspective and unique insights, then this is the show for you.

Productivity, habit change, personality types, relationship tips, and parenting strategies is the jam. You won't hear politics or social justice on this podcast, but you WILL hear some REAL, down-to-earth tips that will help you escape your thoughts, embrace your emotions, and exit the hamster wheel of hustle culture so you can live your most authentic, amazing life that God designed for you.

Alternative Health

Health & Fitness

Mental Health

Live life easier. Know yourself a little deeper, understand others a little better, and analyze the world a little smarter... all so you can live life, a little easier. Dr. Stefani Reinold is your typical suburban Christian mom next door who graduated medical school, completed psychiatry residency, opened a private practice and was living the dream life until 2020 shattered her mainstream worldview. Now, she's utilizing her medical knowledge and psychiatric expertise to dive deep into all of the issues affecting our health, our relationships and our careers. If you're ready for a renewed perspective and unique insights, then this is the show for you. Productivity, habit change, personality types, relationship tips, and parenting strategies is the jam. You won't hear politics or social justice on this podcast, but you WILL hear some REAL, down-to-earth tips that will help you escape your thoughts, embrace your emotions, and exit the hamster wheel of hustle culture so you can live your most authentic, amazing life that God designed for you.

Share SUMMER SCALE SMASH: My Personal Story (1 of 6)

Sign up to save your podcasts

SUMMER SCALE SMASH: My Personal Story (1 of 6)

SUMMER SCALE SMASH: My Personal Story (1 of 6)

More shows like The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit Change

Food Psych Podcast with Christy Harrison

Brain over Binge Podcast

Good Bodies

Call Her Daddy

The Stop Binge Eating Podcast

The Dear Body Podcast

Don't Miss This Study

Take The Cake with Kate Noel

The EC method

Weight Loss Mindset

Vogue & Amber

Huberman Lab

Rise From Within, with Terri Pugh

De-Influenced with Dani + Jordan

Church History Matters