A Prayer for Processing What Hurts and Learning to Let Go

Have you been holding onto pain, resentment, or unforgiveness?

Maybe someone hurt you and never made it right — or maybe you’ve been angry with yourself, others, or even God.

In this honest prayer, we bring it all to Him:

• The pain we’ve buried

• The people we haven’t forgiven

• The emotions we’ve tried to ignore

You’ll be reminded that God is compassionate (Psalm 103:8), invites us to process our emotions with Him, and calls us to forgive — not to excuse the hurt, but to be free.

This is for the one ready to release the weight and make room for healing, peace, and love.

You don’t have to carry it alone. Let’s talk to God — and let go together.

Music: Healer (Instrumental) - Khamir Music

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