In episode 4 of the Improvement Warrior Podcast we go into some of the highlights of my latest Improvement Warrior Webinar: Circadian Biology Part 3: Sun Cosmetics. 

We also break down the highlights of a study: Insuffiecient sun exposure is a major public threat. Some of the good things and the bad things. Unfortunately they had some stuff in this study that is still the major belief of most people, doctors, scientists, etc..... But I debunk in this episode. 

Corona-19 updates and things you need to be aware of in terms of the vaccine and why you should never get it. Plus why it is even more devastating for children. And a major shocker of how the CDC is actually manipulating the VAERS data. 

Meme of the week covers the Redox potential and why it is the most important factor for our health. 

Jack Kruse Blog Breakdown goes into one of his blogs from the Tensigirty series and has to do with Oxygen. And why you never want to do anything to block oxygen and the actual things that deprive you of it. 

Finally I discuss the censorship I am currently in with Facebook and the one that just ended for Youtube. I opened up a mewe account and have started to post the controversial videos on my Bitchute account.

Show notes will be located at 

http://www.improvementwarriorfitness.com/iwp4 

All previous episodes show notes can be found at 

http://www.improvementwarriorfitness.com/.........     TBA