Improvement Warrior Podcast

Sunglasses Part 1 Unknown Death Causers | Improvement Warrior Podcast Episode 31

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Sunglasses Part 1 Unknown Death Causers | Improvement Warrior Podcast Episode 31


Key Talking Points in Sunglasses: Unknow Death Causers Part 1  Podcast:

    1. Why nobody truly has a weight problem and what they do have?
    2. Why your environment matters more than food or exercise
    3. What do I mean by ‘Your Enviornment'
    4. What’s the difference between mitochondrial DNA and our nuclear DNA 
    5. What’s heteroplasmy and how does it measure health/disease
    6. How sunglasses ruin your circadian rhythm; which is the most important health aspect
    7. Why contacts suck too 😉
    8. Why darkness matters just as much as sunlight and how sunglasses ‘trick’ your brain to darkness
    9. How sunglasses change your hormones
    10. Why blue light from the sun is vital to health and how artificial light is not the same and destroys you
    11. Why UV light is vital to our health
    12. How sunglasses keep your vitamin d levels low 
    13. Why average to low cholesterol dramitcally increases your risk of every cause of death
    14. What does it REALLY mean when you feel the need for sunglasses
    15. How the sun creates opiod-like substances inside of us.
    16. What part did constant sunglasses wearing have on Michael Jackson, George Michael, Bono, etc…..
    17. Why Donnie Wahlberg needs to listen to this podcast
    18. Why is early AM sun the most important for our health. 
    19. Why suicide is rising fast in younger and younger kids
    20. Did you know Robin Williams developed a video game addicition the year before he killed himself?
    21. What a no prupose life does to men and boys
    22. UV light makes dopamine and melatonin. Why these 2 are always linked and what happens if we block it or miss it completely 
    23. In summary— TAKE THE FREAKING SUNGLASSES OFF!

      24.  Hope you enjoy the show. Please share it out to any friends or anybody having issues with their health. And of course don't forget to rate the podcast on apple podcasts.  Stay Strong, Stay Positive, Be the Improvement Warrior 


      To support the podcast please either leave a 5-star review on Itunes here, visit the links and sponsors of the show,

      You can also support me via Patreon, Paypal or through my podcast hosting company, Anchor.

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      Listen/Watch Previous Episodes of Improvement Warrior Podcast Here.  

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