In today's podcast, we talk about the benefits of sunlight!

I use sunlight as a stain removal source when I'm working on tough spots and stains in a piece of clothing. The sunlight can lighten, bleach, and remove those tough stains from baby blowouts and all sorts of other stains!

Sunlight can help us lighten and remove the heaviness that we may be experiencing mentally, emotionally, and physically as well!

We discuss how the sun stimulates Vitamin D production, helps regulate our sleep cycles, and also regulates our nervous system.

We also talk about the other sun, the "Son," Jesus Christ, and how his light helps us spiritually.

Many times we compartmentalize all of the components of health, but they are all connected and each one needs attention!

Listen in as we discuss light, how it affects us personally, and how it will trickle in to the parent, spouse, and friend that we can be!

Go to Light, Be Filled with Light, and Share Light by Richard M. Houseman