Improvement Warrior Podcast

Sunscreen: Unknown Death Causers Part 2 | Improvement Warrior Podcast Episode 36

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Sunscreen: Unknown Death Causers Part 2 | Improvement Warrior Podcast Episode 36


Podcast show notes/resources at http://www.improvementwarriorfitness.com/sunscreen


Highlights for sunscreen: unknown death causers part 2 | Episode 36

  • The history of sunscreen and lighter vs. darker skin 
  • Why humans do not need sunscreen at all 
  • How to build a solar callus to be able to be out in the sun without burning 
  • Why & how a solar callus is not just about solar exposure
  • Why Red light from the sun is vital to health and skin protection
  • What is your redox potential and why should you care
  • What you need to know about sunscreen and vitamin D
  • Why melanin, both visible and non-visible, is our super power
  • How sunscreens actually block UV light and why its bad
  • Why & how paleness is an indication of poor health
  • Why circadian nutrition, aka eating seasonally is critical for skin and overall health. 
  • Why heteroplasmy is one of the most important factors for health and what it is. 
  • The case for why UV is vital to life and why you probably need more (unblocked, of course)
  • The case for why UV light does NOT cause skin cancer
  • The things we have inside our cells to help us absorb UV light 
  • The case for why artifiicial blue light does cause cancer
  • Why women tend to lose their health quicker than men
  • Where in the world is the highest rate of melanoma and why 
  • What is histadine and how does it relate to histamine and why you never want to use an anti-histamine 
  • Why DHA helps you build a solar callus and your overall health
  • Why our mitochondrial water ‘stores’ sun’s energy for later use 
  • What a sunburn tells you and why it is not bad or does not cause cancer 
  • How UVA and UVB created melanin work in your body and why melanin is your natural sunscreen 
  • Sunscreen hurts our endocrine system and why that hurts our hormones and growth, development and metabolism
  • How UV makes POMC and why you should care 
  • How sunscreens increase free radicals 
  • How sunscreens increase the excited state of our atoms and why that is really bad. 
  • Why melanin is supposed to transform UV light into this harmless, but needed 'substance'
  • What are the worst sunscreen ingredients 
  • The 5 biggest issues with sunscreen 
  • How our body creates UVC light which is said to be blocked by our atmosphere
  • How sunlight works with our circadian rhythm and mechanisms on a seasonal basis.
  • How melanopsin, our blue light detector, helps skin, eye and overall health
  • Why Polar Bears don’t freeze to death and why humans cannot tolerate cold
  • And much more.....

    • Hope you enjoy the show. Please share it out to any friends or anybody having issues with their health. And of course don't forget to rate the podcast on apple podcasts.  Stay Strong, Stay Positive, Be the Improvement Warrior 


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    ⁠Listen/Watch Previous Episodes of Improvement Warrior Podcast Here. ⁠ 

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