Sunshine peering through the fog

Sunshine peering through the fog

By Sunshine peering through the fogHealth & FitnessMental Health
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Sunshine peering through the fog episodes

  • Thanks for listening

    Life isn't easy...and sometimes throws you curveballs. I am going to step back for a while from recording, which ultimately means I got shit to figure out.

    6 min
  • Coming out of shock?

    Having an "a-ha" moment and realizing that perhaps a year ago I was coming out of shock as it was 4 weeks exactly that we were in the ER hearing those words...."your husband has a brain tumour."

    11 min
  • The box of kleenex

    As we settle into our "new normal" and ultimately just enjoy our time together I reflect on the box of kleenex that has been a staple on the dining room table - never out of reach.

    20 min
  • Best Burger EVA!

    This episode hears me spiraling after a weekend of neglecting my grief but also remembering the kindness of others who want to help us by making THE BEST BURGER EVA!

    17 min
  • Random thoughts 2.0

    Taking some time to breath and allow the thoughts to flow into my head so I can absorb, comprehend and decipher them.

    18 min

About Sunshine peering through the fog

From the publisher's feed

Self help podcast on my journey being diagnosed with PTSD Anxiety and Depression. I talk to people afflicted and Professionals for their guidence for true help, for a new tomorrow.