SHR # 1659 :: How NSAID's Inhibit Ovulation + Retiring Soon? Take Up a New Sport + Safety and Efficiency of Every-Other-Day Fasting :: Guest: Dr. Sami Salman - Dr. David Walsh - Dr. Krista Varaday :: Over 30 million people take NSAID's and believe them safe because they're over-the-counter. Over 6.7 million women in the US have impaired fertility. Is there any connection? PLUS Getting ready to retire? Could taking up a new sport improve quality of life and health? PLUS The Every Other Day Diet is very popular. But some have called into question its safety. So is it safe? ::

SHR # 1658 :: CASUAL FRIDAY :: Co-host: The Lovely and Talented Alisa Profumo :: Beyonce Tweets the Bee-Hive Retreats - Old Jockeys and Old Horses - 7 Things You Shouldn't Touch - Why Aren't They Talking About This Cause of Global Warming? - This is Your Third Eye on Drugs - Is Tobacco Really What Causes Cancer? - Trans-Pacific Partnership Fast-Tracked to Deceive the American People - Plus More ::

SHR # 1657 : Physical Culture Radio: "You've Got No Guts, Kid" + Could BPA Be Causing Bad-Parenting Behavior? :: Co-host: Brooks Kubik :: Guest: Sarah Johnson - Dr. Cheryl Rosenfeld :: Have you ever been told no? Do you take that answer as universal or just temporary? What can you really believe today? You can always trust the weights. PLUS Endocrine disruptors are ubiquitous in our environment. Are they causing bad-parenting behavior? What about the forming brain of a fetus? How are they effecting our children? And future generations? ::

SHR # 1656 :: Science For Humans: The B Vitamin "From Everywhere" + Farm Fresh Eggs 101 + The Get Strong Show: Pan American Recap :: Co-host: Dr. Jeff Golini :: Guest: Chelsey Schlosnagle - Coach Wade Johnson :: Vitamin B 5 deficiencies can cause neuropathies, anxiety, open wounds and more. Learn what causes deficiencies and what to do about it. PLUS Ever wonder if those eggs you're buying are really farm-fresh? Want to know how to identify truly healthy eggs? PLUS Masters Olympic Lifting at the Pan American games in Georgia are discussed. ::

SHR # 1655 :: The BluePrint Power Hour + Saturated Fatty Acids May Directly Damage Your Heart + Do Differences in Fructose to Glucose Ratios Impact Reward-Related Behavior? :: Co-host: Rob Regish :: Guest: Dr. Nicolas Bousette - Dr. Anna Blumental-Perry - Dr. Francesco Leri :: Listener questions about training, nutrition and supplementation are answered. PLUS Saturated fat is back in the news. This study states it is dangerous to heart muscle. But is it really? PLUS Added sugar in foods has been said to produces addictive qualities just like drugs. So which is the heroin of sugars, glucose or fructose? ::

SHR # 1654 :: The Science of Building Muscle with Dr. Hypertrophy + A Listener Shares His Experience :: Guest: Dr. Brad Schoenfeld - Adam Fiddler :: No one wants to waste time in the gym. We connect the dots to give you just what you need to see results in the shortest period of time. PLUS A listener drops in to share his personal story with one of the supplements promoted on the show ::

SHR # 1653 :: CASUAL FRIDAY :: Co-host: The Lovely and Talented Alisa Profumo :: Nat'l Doughnut Day - Bayer Gets Into the Fish Oil Business - African Americans and Vaccines - FDA Says Lavender Oil is Dangerous - Natures First-Aid Kit - 75% of Adverse Reaction from Aspartame - The 4 Best Brain Foods - This is Really Why There's a Water Crisis in California - Plus More ::

SHR # 1652 :: Physical Culture Radio: Ther Super 7 Exercises + Lifting Shoes: When and Why + Effects of Dietary Acid Load on Exercise Performance :: Co-host: Brooks Kubik :: Guest: Dr. Ted Weiss :: Learn these lifts and you will become the strongest most muscular version of yourself. PLUS In life you have to dress for success. The gym is no different. PLUS Your diet makes your body more acidic or more alkaline. Find out which improves exercise performance and health at the same time. ::

SHR # 1651 :: Science for Humans: Vitamin B3 + Tylenol During Pregnancy a Risk for Male Babies + Anti-aging Dynamic Duo: Resveratrol Plus Curcumin :: Co-host: Dr. Jeff Golini :: Guest: Dr. Rod Mitchell - Dr. Hector Valenzuela :: Possibly the most important of the B Vitamins with the greatest effects on health. Just one of its benefits is it outperforms statin drugs at correcting cholesterol. PLUS Pregnant mothers are told it's "safe" to take Tylenol while pregnant. This study says otherwise. PLUS No other two supplements have the combined effects of these two on promoting health and extending life. ::

SHR # 1650 :: The BluePrint Power Hour + Strength and Bodyweight Status as Markers of Cardiometabolic Health :: Co-host: Rob Regish :: Guest: Christian Roberts :: Listener questions about training, nutrition and supplementation are answered. PLUS Can an obese person reduce cardiovascular risk factors by focusing on strength training? Should physicians be prescribing progressive resistance training instead of pharmaceutical drugs? ::