SHR # 1669 :: The BluePrint Power Hour + The Complex Relationship Between Energy Expenditure and Longevity :: Co-host: Rob Regish :: Guest: Dr. Chen Hou :: More on caffeine addiction and withdrawal and some nootropics that can help. The Landmine 180 movement to build upper body strength. PLUS What is the relationship between energy expenditure and longevity? Is all energy expenditure the same when it comes to its impact on lifespan? What can we do to improve lifespan? ::

SHR # 1668 :: Feeding The World: The Food-Waste Paradox + The Motivational Regulations of Exercise + Atherosclerosis As a Cholesterol Sulfate Deficiency Syndrome :: Guest: Gustavo Porpino - Karin Weman-Josefsson - Dr. Stephanie Seneff :: Feeding the world would be an easier task if we stopped wasting so much food. PLUS Motivating people to exercise takes more than just telling a person they have to exercise more. PLUS Cholesterol sulfate could actually be the real "good cholesterol". ::

SHR # 1667 :: CASUAL FRIDAY LIVE FROM BILLINGS MONTANA :: Co-host: The Lovely and Talented Alisa Profumo - Dr. Jeff Golini :: Could Speaking English Be Causing The Obesity Epidemic - China Wins Oldest Meat Contest - SSRI's Increase Bone Fractures in Women - US and Canada Don't Care That 2,4-D Causes Cancer - Group of Scientist Blame Female HRT For Feminizing Wildlife - Harvard Professor Cures Own Brain Cancer And Lives 20 Years Longer Than Had He Followed His Doctors Advice - Plus More ::

SHR # 1666 :: Science For Humans: The B Vitamin That Can Improve Your VO2 Max + Physical Culture Radio: Secrets Of Pain-Free Training and Pain Management :: Co-hosts: Dr. Jeff Golini - Brooks Kubik :: We continue to discuss the B Vitamins. B6 is extremely important to immune function, skin quality and oxygen transport in hemoglobin among other functions. PLUS How do you differentiate between "good" pain and "bad" pain? What about the chronic pain experienced as we age? Is there a way to make chronic muscle pain go away? ::

SHR # 1665 :: The BluePrint Power Hour + Novel Ketone Supplements May Promise Non-Toxic Cancer Therapy :: Co-host: Rob Regish :: Guest: Dr. Dominic D'Agostino :: Listener question are answered about training, nutrition and supplementation. PLUS If this interview doesn't convince you that we have a non-toxic cure for many forms of cancer right now and that cancer is completely preventable nothing will. ::

SHR # 1664 :: REPLAY MONDAY: Cancer As a Metabolic Disease + Moving Towards a Cancer Specific Diet :: Guest: Dr. Thomas Seyfried - Dr. Federico Bozzetti :: In light of the show we did about the man who cured his own brain cancer we thought it was a good idea to dust off these two interviews and make them a single show. A long one, but an important one. ::

SHR # 1663 :: CASUAL FRIDAY :: Co-host: The Lovely and Talented Alisa Profumo :: Girl Who Was Told Not to Google Symptoms by Doctor Dies - Flesh Eating Bacteria Says "I'm Back" - What Can We Learn About How the Scientific Community and FDA Handled Trans-Fats - Forget the Snakes, There are Pesticides on a Plane - Is Monsanto Lying About Their Involvement in GMO Weed - Plus More ::

SHR # 1662 :: Physical Culture Radio: The #1 Bench-Press Program and Cardio Program for Older Dinosaurs + Like the Phoenix Rising: Resurrection of the Mr. America Competition :: Co-host: Brooks Kubik :: Guest: Randy Roach - Pete Grymkowski :: While we are discussing training and cardio for the 40+ trainee, these approaches will benefit the younger trainee as well. PLUS The Mr. America competition was once the most prestigious bodybuilding title of all times. We discuss its history, It's fall and now its rise again. The hopes are to restore title to its honored past. ::

SHR # 1661 :: Microbiology: Gut Microbes Cooperate When Life Gets Tough + Study Shows Organic Farming More Profitable to Farmers :: Guest: Dr. Ines Thiele - Dr. John Reganold :: The mysteries of our gut microbes continue to unfold in scientific research. Could the phenomenon discussed be part of what is fueling Small Intestinal Bacterial Overgrowth (SIBO)? PLUS Big Chemical keeps telling farmers that the only way to produce agricultural crops at a profit is to use lots of synthetic pesticides and herbicides. But is that true? Can Organic compete? ::

SHR # 1660 :: The BluePrint Power Hour + Curing Brain Cancer With the Ketogenic Diet: One Man's Journey :: Co-host: Rob Regish :: Guest: Andrew Scarborough :: Listener question about training, nutrition and supplementation are answered. PLUS If you or someone you know has or had cancer you must hear this second hour interview. These result can be experienced by anyone. This is an inspiring interview about hope, courage and recovery. ::