SHR # 1629 :: The BluePrint Power Hour + The Redox Theory of Aging :: Co-host: Rob Regish :: Guest: Dr. Dean Jones :: Listener questions are answered about training, nutrition and supplementation. PLUS We can't address anti-aging until we identify what makes us age. This is another interesting theory. ::

SHR # 1628 :: A Novel Look at Man's Best Friend: Are We More In-Sync Than We Think :: Guest: Alicia Buttner :: This discussion confirms what some other studies are suggesting. We share a connection with dogs that is similar to the connection we have with our human family members. ::

SHR # 1627 :: CASUAL FRIDAY :: Co-host: The Lovely and Talented Alisa Profumo :: Dr. Oz: We Agree With Him This Time - Marijuana Can Make You Lean Plus 20 Other Benefits - VT Attorney General Ain't Messing Around Monsanto - Can Curcumin Suppresses HPV - 6 Pro-Inflammatory Foods - 5 Healthy Drinks - Plus Lots More ::

SHR # 1626 :: Physical Culture Radio: We Pay Homage to the Original Dinosaur: A Unique Perspective On Mortality :: Co-host: Brooks Kubik :: Death is inevitable. So why don't people face and embrace their own mortality? What if facing your own mortality could actually propel your life and fill it with all the things you truly want out of life? Well it can! ::

SHR # 1625 :: Science for Humans: What is cGMP? + Mastering Masters Oly Lifting :: Co-host: Dr. Jeff Golini :: Guest: Coach Wade Johnson :: Supplements are heavily regulated by the FDA. But not all supplement manufacturers play by the rules. Learn how to identify the good guys from the bad guys. PLUS Reinventing oneself is no small task. Especially when you're 50. Powerlifter turns Oly lifter and moving up the ladder. ::

SHR # 1624 :: The BluePrint Power Hour + Are We Ignoring Signs of Human Extinction? :: Co-host: Rob Regish :: Guest: Pam Killeen :: Listener questions are answered. PLUS The woolly mammoth coexisted with early humans. It vanished from the face of the earth about 10,000 years ago.Do you believe that the human race is just too big to become extinct? Are the signs of human extinction right there in front of us? And if so, would you know what to do to change the course? ::

SHR # 1623 :: Physician's Knowledge and Perceptions About Obesity Management + Matha Motivation: The Power of Introspection :: Co-host: Dan Matha :: Guest: Dr. Terry Ann Glauser :: Doctors could have the greatest impact on obesity if they understood what to tell their patients. PLUS If you can master introspection it can catapult you to success. But it takes courage. ::

SHR # 1622 :: CASUAL FRIDAY :: Co-host: The Lovely and Talented Alisa Profumo :: Top Stories in the News Include: This OTC Product Could Be Robbing Your Life of Joy - Amgen Names a New Drug After Carl - CDC Director Says Don't Pay Attention to What You Read on the Internet on the Internet - Monsanto Profits Drop 15% in One Month - Now We Have to Import Organic Corn and Soy - Plus Much More ::

SHR # 1621 :: Physical Culture Radio: Were Superior Genetics Something Only of Yesteryear? + Can Video Games Increase Your Child's Vegetable Intake? + Vitamin D Can Affect Pain in Obese Osteoarthritis Patients :: Guest: Dan Matha - Anthony Roberts - Bill Hinbern - Dr. Debbie Thompson - Dr. Toni Glover :: Today's athletes are superior to yesterdays but get little respect for their achievement by those who like to give all the credit to performance enhancing drugs. It has to stop. PLUS You may want your child playing this video game if you want them to change their dietary behavior! PLUS What is the relationship between Vitamin D levels and pain and range of motion in obese osteoarthritis patients? ::

SHR # 1620 :: Science For Humans: The Essential Nutrient: Vitamin C + When Sleep Does Harm + Is Being Human a Gut Feeling? :: Co-host: Dr. Jeff Golini :: Guest: Mark Saeger - Dr. Franciose-Joseph Lapointe :: As one of only a few species that does not make our own Vitamin C we must get it from external sources. Its benefits are astonishing. PLUS When is sleep harmful? When sleeping for 8 hours is as damaging as getting hit in the head by a brick. PLUS We are mutant super humans and we can thank our microbes. ::