SHR # 1619 :: The BluePrint Power Hour + Strong to Infinity and Beyond: Staying Strong and Breaking Records at Any Age :: Co-host: Rob Regish :: Guest: Mike O'Hearn :: Listener question about training, nutrition and supplementation are answered. PLUS Now in his late 40's he's still getting stronger and pushing limits. What's his secret? ::

SHR # 1618 :: When Bad Science Goes Unchecked - The Truth About Resveratrol :: Guest: Anthony Roberts - Dr. Jason Dyck :: The demand for scientific content has become overwhelming. Coverups and plagiarism are just the tip of the iceberg. This has clogged the information supply with bad research making it into the forefront. PLUS In January a mainstream headline proposed that you could skip the gym and just drink red wine for similar effects. Is this the case? Here's the opinion of the author of that study. ::

SHR # 1617 :: Physical Culture Radio: Lessons From Paradise + Do Parents Favor Adoptive or Biological Children? + Chlorine Used in Water Treatment Could Fuel Antibiotic Resistance :: Co-host: Brooks Kubik :: Guest: Dr. Nancy Segal - Dr. Olya Keen :: This interview started out about finding peace and simplicity and quickly turned into a confession about staying alive. PLUS From what we know about evolution and kinship it seems predictable that parents would care more about biological children... but maybe not. PLUS If you still drink tap water and believe its just as good as purified water you need to hear this. ::

SHR # 1616 :: Science for Human's: Vitamin A: The Underestimated Hormone + The Real Paleo Diet + Fecal Transplants for Treating C-DIF :: Co-host: Dr. Jeff Golini :: Guest: Dr. Loren Cordain - Dr. Michael Sadowsky :: Vitamin A plays a role in many function of the human body. Listen and find out why you should be paying attention to your Vitamin A intake. PLUS He was Paleo when Paleo wasn't cool. And he's setting the record straight. This is the Real Paleo Diet. PLUS C-DIF kills about 100,000 people a year. Mostly the elderly. A fecal transplant could be the difference between life and death. ::

SHR # 1615 :: The BluePrint Power Hour + Do You Live Longer With Vitamin D? A Look at the Mortality Connection :: Co-host: Rob Regish :: Guest: Dr. Michael Holick :: This is a BluePrint Power Hour like none other. Regish asks you to answer his questions. PLUS Vitamin D status is directly linked to mortality and longevity. Find out how. ::

SHR # 1614 :: Reverse Hair Loss Naturally + The Ultimate Triathlon: 2000 Km in 12 Days :: Guest: Brian Simonis - Luke Tyburski :: Hair loss is not something that has to happen. In fact you can regrow your own hair without medical procedures. PLUS From the coast of Morocco to Monaco. Swimming 20 kilometer, cycling the length of Britain, and then running 14 marathons in just 12 days! ::

SHR # 1613 :: CASUAL FRIDAY :: Co-host: The Lovely and Talanted Alisa Profumo :: Good Friday Fasting - Autism Awareness - It Wouldn't Be Autism Awareness Without Vaccine Talk - 30 Years Ago Glyphosate Was a Carcinogen Now It's Not! - France Bans Skinny Models Half the Population Must Leave - Saint Angelina Jolie - Hey Bro I Got VBloc'd - Plus More ::

SHR # 1612 :: Physical Culture Radio: To Squat or Not to Squat + Three Natural Ways to Rid the Body of Mercury :: Co-host:Brooks Kubik :: Guest: Dr. Tom McGuire :: Do you have to squat to develop great leg strength and muscle mass? PLUS If you have silver fillings in your mouth you must hear this because they're not silver. They're 50% mercury by weight and making you sick. ::

SHR # 1611 :: Science for Humans: The Fallout of Irradiated Foods, Supplements and Drugs + Study Shows Glyphosate Pathways to Neurological Diseases and Associated Pathologies :: Co-host: Dr. Jeff Golini :: Guest: Dr. Stephanie Seneff :: Your foods and pharmaceuticals are being irradiated but herbal supplements are not. Why? Learn how to identify them. PLUS Glyphosate has been linked to Parkinson's disease. Here's the pathway. And its also how it hurts other systems in your body. ::

SHR # 1610 :: The BluePrint Power Hour + Study Shows Vitamin D May Keep Prostate Cancer From Becoming Aggressive :: Co-host: Rob Regish :: Guest: Dr. Bruce Hollis :: Listener question about training, supplementation and more are answered. PLUS Vitamin D may halt the progression of some prostate tumors and even reverse them entirely in some patients this research shows. ::