SHR # 1559 :: New Product Review: Haleo Mind Set + The Plan Cookbook + Hyperglycemia CAUSES Insulin Resistance: It's a Vicious Cycle :: Guest: Joey Rodrigues - Lyn-Genet Recitas - Dr. Cathryn Kolka :: Mind Set is not just great as a pre-workout product. It's a great product to increase focus, motivation and intensity in all areas of your life Rodrigues discusses the how and why of the product. PLUS Recitas is a Dietician that I can get behind. Her new book "The Plan" and the accompanying cookbook looks at "healthy" foods in a different way. She also gives a quick way to be able to listen to your own body better. An easy way to find if a food you're eating is really healthy for you personally. PLUS The Chicken and Egg of how a person develops Type 2 Diabetes has been debated for some time now. Dr. Kolka discusses her recent study. The discussion takes some great directions. We discuss the role of muscle in the development of T2D, how the blood vessels may speed the disorder along, and the emerging science of insulin clearance and the role of the liver. Great interview.

SHR # 1558 :: CASUAL FRIDAY :: Co-host: The Lovely and Talented Alisa Profumo :: New year's resolutions....resolution solution/resolution revolution....new year new you!! - Saigon Cinnamon - The Bieber Ain't No Whalberg - The Queen Can't Hack it Anymore - State of Connecticut Forces Teen to Undergo Chemotherapy - Eating Dirt from Maine May Cure MRSA - Susan G. Komen Says: Eating Organic Food Hasn't Been Proven to Be Safe - Bromelain Kills the Cancer Cells Without Killing You - Magnesium May Lower Metabolic Syndrome - Can These Five Foods Be Making You Fat? The FDA Does it Again: Allows the Renaming of High Fructose Corn Syrup Because They Think We're Stupid - The Latest Hair Trend: No Poo - Pssst.. Do You Have Bad Breath Down.. There? - Food Bourne Deaths Top Ebola Deaths Every Year - It's National Glaucoma Month. Toke Up - The Movie Wall-E Prescient Warning: The IO Hawk - Plus More

SHR # 1557 :: TEFR: Next Evolution: Survival of the Wisest + Study Predicts Autism Rates to Rise to 50% by 2025 and the Glyphosate Link :: Co-host: Ken O'Neill :: Guest: Dr. Jeff Kripal - Dr. Stephanie Seneff :: Where you get your information from is the new evolutionary selection pressure. And spirituality is no different. Dr. Kripal has authored several books on the subject and agrees that we are the New Mutants. PLUS Dr. Seneff's new paper showing that by the year 2025, 1 in 2 babies will be born with Autism, got lots of mainstream media attention. When she linked this rise to the use of Glyphosate the pile on began. Lots of people have tried to discredit her (all well know shills for Big Chemical). Dr. Seneff lays out the scientific evidence showing the linkage between Glyphosate and Autism. Regardless of whether you believe she's right or you believe she's wrong I think we can all agree that the prudent thing to do is to protect our children by eliminating Glyphosate exposure to women of child baring age and young children.

SHR # 1556 :: The 14-Day Plan for Weight Loss + Jump Start your Fat Loss Free + Getting Out of the Gym and Using Your Evolutionary Muscles :: Guest: Dawna Stone - Steve Lapidus - Erwan Le Corre :: Stone is a national celebrity in health and wellness. Her new book The Healthy You Diet is a cross between a diet book a cook book and a progress journal. She shows readers how to eliminate 7 foods that hurt health and body weight while integrating ancestral foods and preparing them in a delicious way that ensures success. PLUS What's better than a fat-loss product that works? A fat loss product that works and is free. Lapidus offer a free month of their most successful patch products to the audience. PLUS Humans are well adapted to do many things. We can run fast for short distances or slowly for long distances. We can lift heavy things and throw them or carry them. We can jump over high objects, climb a tree and swing from its branches. We can dive off a cliff and swim for hundreds of yards, or go back and scale the cliff face back to the top. And at one time we did many of these every day all before lunch time. Le Corre wants people to embrace Natural Movement again and has a system to reactive our ancestral gifts of muscle and skills that helped us survive.

SHR # 1555 :: The BluePrint Power Hour + Busting the Organic -vs- Conventional Myth: Organic Crops Produce As Well As Conventional and GM Crops - We CAN Feed The World with Organics :: Co-host: Rob Regish :: Guest: Dr. Claire Kremen :: Regish answers listener questions about training, nutrition and supplementation. PLUS How many times have we heard that we need GM crops, pesticides and herbicides in order to produce enough food to feed this ever-growing population? What if it's all a lie? What if we can "feed the world" with organically grown sustainable crops? What if we could achieve all of this without poisoning the population in the process? Listen to Dr. Kremen explain the realities of how organic crops can compete with conventional crops.

SHR # 1554 :: New Product Review: Paleo Treats + Training for Speed, Agility and Quickness + The Scoop on Cocoa: Organic vs Hybrid vs GMO :: Guest: Nik Hawks - Lee Brown - Kevin Richards :: When you want a desert that's sweet but want to stick to the Paleo framework Paleo Treats is your best bet. Hawks discusses the meager beginnings of the company and how they have grown by providing the best tasting Paleo-Friendly deserts in the world. PLUS Being strong is meaningless if you can't run fast enough to avoid getting hit by a car. Brown explains how regardless of your age or conditioning you can always be faster, more agile and explosively quicker than you are right now. PLUS We hear all the time about the health benefits of dark chocolate. Like anything else there are varying degrees of quality in chocolate that boils down to where and how the cocoa seeds are grown and harvested. Richards is a Belgium trained Master Chocolatier and explains the difference between various coca products.

SHR # 1553 :: The Last CASUAL FRIDAY of 2014 :: Co-host:The Lovely and Talented Alisa Profumo :: Best of 2014 discussed - 10 Things Your Doctor Can't Tell You - The Best and Worst of Health in 2014 - Did Alisa and Carl Live Up to Last Year's Resolutions - Yellow Food Dye is Not Annatto - A Listener Offers a Chicken-Crust Pizza Recipe - 65 Fitness Apps and Counting - Dr. Oz Gets Low Grades for Accuracy from Scientific Community - Plus More and Listener Questions and Comments

SHR # 1552 :: TEFR: Peak Performance: Qi of Aikido, Acting, Psychotherapy and ReGenesis + The Next Generation of Spontaneous-Ketosis Supplements :: Co-host: Ken O'Neill :: Guest: John Santos - Patrick Arnold - Dr. Dominic D'Agostino :: On this installment of TEFR Santos joins Lanore and O'Neill to discuss how the Martial Art discipline of Aikido figures in to life, mental health, training, self-healing and spirituality. PLUS Thanks to Arnold their now exists an OTC powdered supplement that will put anyone into a state of ketosis in 10 minutes. He and Dr. D'Agostino discuss the best practices to leverage this product for health and performance. We discuss both aerobic and anaerobic athlete applications as well as some possible uses to improve sleep while dieting and much more.

SHR # 1551 :: SuppVersity Science Roundup: Immune Boosters that Prevent and Combat Respiratory Tract Infections + Are Today's Law Enforcement Officers Physically Equipped For the Job :: Guest: Adel Moussa - Officer Randall Moore :: Tis the season for colds and flu. Moussa delivers the important details about which nutritional supplements work and which don't deserve you time, attention or money when it comes to preventing and recovering quicker from RTI's and other infections of the common cold variety. PLUS Are Law Enforcement Officers (LEO's) prone to over-reacting when they don't have the confidence and control that a level of physical strength provides? Is the rash of deadly force we see being used a result of LEO's not having what it takes to do the job? The population is getting fatter and unhealthier and so are many LEO's. Shouldn't the men and women who protect and serve be held to a higher physical preparedness standard These questions and more are discussed with Moore, a 15 year veteran and life-long Physical Culturist.

SHR # 1551 :: SuppVersity Science Roundup: Immune Boosters that Prevent and Combat Respiratory Tract Infections + Are Today's Law Enforcement Officers Physically Equipped For the Job :: Guest: Adel Moussa - Officer Randall Moore :: Tis the season for colds and flu. Moussa delivers the important details about which nutritional supplements work and which don't deserve you time, attention or money when it comes to preventing and recovering quicker from RTI's and other infections of the common cold variety. PLUS Are Law Enforcement Officers (LEO's) prone to over-reacting when they don't have the confidence and control that a level of physical strength provides? Is the rash of deadly force we see being used a result of LEO's not having what it takes to do the job? The population is getting fatter and unhealthier and so are many LEO's. Shouldn't the men and women who protect and serve be held to a higher physical preparedness standard These questions and more are discussed with Moore, a 15 year veteran and life-long Physical Culturist.