Superfreak
Download on the App Store

Superfreak episodes

  • The three wheels of a successful coaching practice

    I really believe everyone can learn the skills of coaching and that if everyone had these tools, and the ability to practice them, the whole world would benefit.

    However, having a successful coaching practice is an interplay of factors that go beyond being an incredible coach. The way I perceive it, there are three layers to a successful coaching business - 1) you and your own genius/niche, 2) understanding the way the subconscious mind works and 3) the business of coaching.

    Understanding these three wheels is powerful when it comes to growing and expanding your business, your ability to hold space for people, amplifying your visibility, finding your perfect clients and developing and honing your business skills.

    If you are someone who loves coaching and wants to grow a coaching business, you’ll find it really useful to learn about these three parts. Not only will you understand what goes into developing and honing your craft, but it will also help you plot what your next move might be.

    LINKS:

    Uplevel with the Be Your Own Coach NLP Immersive - an NLP Certification Course with Soul.

    Website: https://hayleycarr.tv/

    Instagram: @hayleycarr.tv

    The Business of You: https://hayleycarr.tv/business-of-you

    International Women of Mystery: https://hayleycarr.tv/international-women-of-mystery 

    NLP Training: https://hayleycarr.tv/nlp-training

    The Fierce Salon: https://hayleycarr.tv/fierce-salon-coaching

    Superabundant:   https://hayleycarr.tv/superabundant

    Self Coaching: https://hayleycarr.tv/gift

    Self-Hypnosis Workshop: https://hayleycarr.tv/hypnosis

    20 min
  • When your hard work isn't paying off

    I want to talk with you about a conversation I have with pretty much everyone I’ve ever worked with as a coach - what’s really happening when your hard work isn’t paying off?

    You can really start to question yourself here. Are you doing it right? Are you nuts for wanting it in the first place? The self-talk comes in at this point, and it can really alter your direction. You can choose to buy into those thoughts or you can keep going.

    In the world of high-performance (be it business, sport, life) - there is a point where the hard work is being put in, and it hasn’t quite paid off yet, and we start to question ourselves. This is the tipping point. And we have to be willing to go through that tipping point in order for it to start paying off. However - this is where people will often stop, because it’s really uncomfortable.

    In this episode I explore the seven fundamental things that are going on when our hard work isn’t paying off, and what you can do about them.

    I am so excited to be back with you and I hope this episode helps you, especially if you’re right in the middle of that tipping point. Remember, everything you want is so much closer than you think so stay curious and stay open.

    Also, if you’re really interested in learning how the mind works (and how the subconscious mind works) I would love to invite you to check out - Be Your Own Coach NLP Immersive. Doors open November 2022.

    LINKS:

    Uplevel with the Be Your Own Coach NLP Immersive - an NLP Certification Course with Soul.

    Website: https://hayleycarr.tv/

    Instagram: @hayleycarr.tv

    The Business of You: https://hayleycarr.tv/business-of-you

    International Women of Mystery: https://hayleycarr.tv/international-women-of-mystery 

    NLP Training: https://hayleycarr.tv/nlp-training

    The Fierce Salon: https://hayleycarr.tv/fierce-salon-coaching

    Superabundant: https://hayleycarr.tv/superabundant

    Self Coaching: https://hayleycarr.tv/gift

    Self-Hypnosis Workshop: https://hayleycarr.tv/hypnosis

    26 min
  • Three tips for Business Inner Peace

    Today I’m continuing with my business brand of Superfreak to share three tips for business inner peace. These simple reminders will help to support you in gaining a big picture perspective, making aligned decisions, and importantly, gaining inner peace.

    I talk about learning to manage and understand time really well and why we must see this as a necessity instead of a luxury. The best ideas don’t always come when you’re thinking critically! 

    I dive into understanding cash flow, projecting what will be coming in if you do nothing and how this both did and didn’t save my business. Then I go into the importance of being authentic and making strategic decisions in your business that line up with who you really are. 

    Also, Bloom Business Incubator is coming soon! This is a 3 month intimate group-coaching deep-dive into the moving parts that make a business bloom. I’m excited to share more about what this experience will look like. It might just be for you!

    LINKS:

    Uplevel with the Bloom Business Incubator - an intimate group coaching experience.

    Website: https://hayleycarr.tv/

    Instagram: @hayleycarr.tv

    The Business of You: https://hayleycarr.tv/business-of-you

    International Women of Mystery: https://hayleycarr.tv/international-women-of-mystery 

    NLP Training: https://hayleycarr.tv/nlp-training

    The Fierce Salon: https://hayleycarr.tv/fierce-salon-coaching

    Superabundant: https://hayleycarr.tv/superabundant

    Self Coaching: https://hayleycarr.tv/gift

    Self-Hypnosis Workshop: https://hayleycarr.tv/hypnosis

    21 min
  • The mistake I made in business that cost me a lot of stress

    Business is an incredible personal development journey. I’m so passionate about helping people have the full picture of business, not limiting themselves to classic business knowledge but broadening their awareness to develop the sustainable mindsets, strategies and skills they need to grow. 

    The biggest mistake I made in business was thinking I had the complete picture of business and getting frustrated when I wasn’t seeing growth. Great sales and marketing alone do not create a business owner who feels secure and peaceful inside their business. There is so much more to it. 

    In this episode, I share the story of where I was at when I started my own business 14 years ago. I talk about how I missed the bigger picture and the journey I went on to understand where my energy was best spent. 

    Classic business knowledge is important but it will never give you the full picture. To discover impactful growth on a personal and professional level, you need to expand your thinking beyond the basic principles. 

    If you’re in your own business, you’re going to love this episode. 

    LINKS:

    Uplevel with the Bloom Business Incubator - an intimate group coaching experience.

    Website: https://hayleycarr.tv/

    Instagram: @hayleycarr.tv

    The Business of You: https://hayleycarr.tv/business-of-you

    International Women of Mystery: https://hayleycarr.tv/international-women-of-mystery 

    NLP Training: https://hayleycarr.tv/nlp-training

    The Fierce Salon: https://hayleycarr.tv/fierce-salon-coaching

    Superabundant: https://hayleycarr.tv/superabundant

    Self Coaching: https://hayleycarr.tv/gift

    Self-Hypnosis Workshop: https://hayleycarr.tv/hypnosis

    24 min
  • How to: Visibility for anyone who identifies as a human

    Today, I’m talking about being seen and visible. This episode is for everyone who struggles with being seen. Maybe you’re in business for yourself and visibility can be an issue for you or you feel awkward having attention on you or you don’t let yourself be seen in your relationships. 

    I talk about this topic with clients all of the time in all areas of their lives. We start off by reflecting on how we want to be seen and take steps from there. 

    I realised I was holding myself back because I believed that my audience wanted to see my life a certain way as a life coach. We often believe that who we are is not enough so we just don’t want to be seen. 

    There is also a perceived (or real) risk of being seen as we are. But there is also a risk and cost of not being seen and massive energy used in hiding it. 

    We’ll discuss reprograming your mind to know you are enough, overcome the uncomfortable feeling of being visible and take action (more than once!). 

    Remember, on the inner landscape you’re worthy and valued, and on the outer landscape lock it in and practice. 

    LINKS:

    Website: https://hayleycarr.tv/

    Instagram: @hayleycarr.tv

    The Business of You: https://hayleycarr.tv/business-of-you

    International Women of Mystery: https://hayleycarr.tv/international-women-of-mystery 

    NLP Training: https://hayleycarr.tv/nlp-training

    The Fierce Salon: https://hayleycarr.tv/fierce-salon-coaching

    Superabundant: https://hayleycarr.tv/superabundant

    Self Coaching: https://hayleycarr.tv/gift

    Self-Hypnosis Workshop: https://hayleycarr.tv/hypnosis

    19 min
  • Wild, impossible goals are the next SMART goals

    Specific, Measurable, Achievable, Relevant and Time bound goals. These are the only obtainable goals, right? Wrong!

    The SMART method is just ONE way of thinking about goals. And quite frankly, it feels more like a to-do list than a dream that you’re turning into reality.

    If you have some wild, impossible dreams right now, this episode is for you. You’re moving from highly functional to exceptional and I’m giving you permission to break the mold.

    When you allow yourself to really dream, you’re breaking down the barriers of time, space, matter, and energy and tapping into the field where pure potentiality exists.

    What is one thing you can do today to move in the direction of your dream?

    Break it down to something very small and you’ll be so delighted to see how quickly your life transforms when you are willing to do that. 

    Most of all, allow yourself to dream. 

    LINKS:

    Website: https://hayleycarr.tv/

    Instagram: @hayleycarr.tv

    The Business of You: https://hayleycarr.tv/business-of-you

    NLP Training: https://hayleycarr.tv/nlp-training

    The Fierce Salon: https://hayleycarr.tv/fierce-salon-coaching

    Superabundant: https://hayleycarr.tv/superabundant

    Self Coaching: https://hayleycarr.tv/gift

    Self-Hypnosis Workshop: https://hayleycarr.tv/hypnosis

    16 min
  • Get better at comebacks in conversation

    Are you anticipating a difficult conversation with someone? Whether it’s an unresolved tension in a personal relationship or asking your boss for a pay rise, these conversations can be challenging. We often anticipate what the other person will say and just don’t know what to say in return. 

    In this episode, I continue the theme of understanding your subconscious and break down some NLP techniques to help you foster the art of conversation and have great comebacks. 

    I talk about understanding the presuppositions of language and listening deeply to what someone is saying underneath their words. I discuss why specificity is so important and how bringing the conversation back to the specific situation will always help you.

    Communication is more than talking. If you truly listen, there are many ways you can steer the conversation. 

    LINKS:

    Website: https://hayleycarr.tv/

    Instagram: @hayleycarr.tv

    The Business of You: https://hayleycarr.tv/business-of-you

    NLP Training: https://hayleycarr.tv/nlp-training

    The Fierce Salon: https://hayleycarr.tv/fierce-salon-coaching

    Superabundant: https://hayleycarr.tv/superabundant

    Self Coaching: https://hayleycarr.tv/gift

    Self-Hypnosis Workshop: https://hayleycarr.tv/hypnosis

    22 min
  • How to have more compassion for people you think are stupid, crazy, incapable

    That time of year has rolled around again. We’re going to gatherings and festivities and it can be so easy to become triggered by friends and family in emotionally charged situations. Everyone has different filters for how the world works, and these ideas shape our values, interactions and conflict with others. 

    The purpose of this episode is to help educate and guide exploration into how to be more compassionate towards people you think are crazy or stupid. It helps to ground us when we recognise that everything we can see in another human being, we probably contain within ourselves as well. 

    There are so many ways to bring compassionate love into our lives. 

    I’ll explore the Graves Model (or spiral dynamics) with you and how humans operate from different values systems of thought. I’ll run you through the different values levels to help you understand the different ways people see the world. 

    Over time humans evolve and our values change. We think that people are stupid or crazy because we’re operating from different values levels. Just remember that we’re all doing the best we can with what we have. 

    LINKS:

    Previous podcast mentioned: https://open.spotify.com/episode/1xeoD5uLQbBLApBcEse0qY 

    Website: https://hayleycarr.tv/

    Instagram: @hayleycarr.tv

    The Business of You: https://hayleycarr.tv/business-of-you

    NLP Training: https://hayleycarr.tv/nlp-training

    The Fierce Salon: https://hayleycarr.tv/fierce-salon-coaching

    Superabundant: https://hayleycarr.tv/superabundant

    Self Coaching: https://hayleycarr.tv/gift

    Hypnosis Lead Magnet: https://hayleycarr.tv/hypnosis

    30 min
  • Healing your lineage - fast and slow - things to be aware of during the holidays

    As we move into the holidays, it’s really common for people to feel stressed about hanging out with family members. It can be a challenging time for many reasons. 

    If you are someone who is taking a stand for what goes on in your life, you are saying that the limiting ideas, struggles and beliefs that have been passed through the generations stop with you. You are shifting and healing your lineage and that can be hard work. 

    This episode is an invitation for you to let go of the need for validation and approval for the work you are doing. Not everyone will get it but the change you are making in your life will impact many. 

    Shifting lineage happens slowly over time but also in every moment you make a new choice. Feel proud about the way you are showing up in an intentional way. You are making a bigger difference than you realise. 

    LINKS:

    Website: https://hayleycarr.tv/

    Instagram: @hayleycarr.tv

    The Business of You: https://hayleycarr.tv/business-of-you

    NLP Training: https://hayleycarr.tv/nlp-training

    The Fierce Salon: https://hayleycarr.tv/fierce-salon-coaching

    Superabundant: https://hayleycarr.tv/superabundant

    Self Coaching: https://hayleycarr.tv/gift

    Hypnosis Lead Magnet: https://hayleycarr.tv/hypnosis

    22 min
  • You’re not scared - you’re at an edge

    Tough love episode for you today.

    Are you worried about sustaining your amazing business? Are you spending a lot of time worrying about something bad happening and everything coming crashing down? 

    As a result, you’re feeling scared, anxious, and apprehensive. 

    BUT I’m telling you that you’re not scared. You’re actually just at the edge of your comfort zone and you’re feeling all of the feels. Your fear mind wants to protect you so it throws all of these questions at you and keeps you focused on the ‘what ifs’. 

    Trust me, you’re not alone.  

    When we’re playing with high stakes we often tell ourselves - I’m scared because I’m doing the wrong thing, or my intuition is telling me not to do it, or I’ve gone too far. 

    I’m always reframing this with my clients. You’re not scared, you’re just at the edge. You are in the natural progression of moving through your comfort zone and when you come out the other side you will feel empowered and this edge will be your new normal. 

    I want you to get to know yourself at the edge, inhale deeply, and take a brave step forward. 

    You’re exactly where you need to be. 

    LINKS:

    Website: https://hayleycarr.tv/

    Instagram: @hayleycarr.tv

    The Business of You: https://hayleycarr.tv/business-of-you

    NLP Training: https://hayleycarr.tv/nlp-training

    The Fierce Salon: https://hayleycarr.tv/fierce-salon-coaching

    Superabundant: https://hayleycarr.tv/superabundant

    Self Coaching: https://hayleycarr.tv/gift

    Hypnosis Lead Magnet: https://hayleycarr.tv/hypnosis

    11 min

About Superfreak

From the publisher's feed

Superfreak shares tiny insights to level up your performance, results, energy and experiences in every area of life. This is where we become immune to fear, failure and feeble thinking. With 9X world…