SUPERFREQ®

By Talie — VERY FREQY GIRL

This podcast Explores all things Frequencies— How they govern form, shape our realities, and are the key to living from your full potential. It’s non-woo convos about super woo shit—Unpacking what

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4.8

5353 ratings

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FAQs about SUPERFREQ®:

How many episodes does SUPERFREQ® have?

The podcast currently has 111 episodes available.

SUPERFREQ® episodes:

September 03, 2023 Ep. 31: "Demystifying the New Age concept around Oneness"
In this week's episode, I demystify the new age concept around oneness"
Let's unpack it.
⚡️ What is Spiritual Oneness
⚡️ Who can access it?
⚡️ What's the difference between that and spiritual wholeness?
⚡️ Tips to access feeling complete
Stay Curious, Stay Connected
IG: @superfreqy // @taliemiller
TikTok: @taliemiller
Pinterest @taliemiller
Linkedin: @taliemiller
YouTube: @taliemiller
Substack: VERY FREQY GIRL™ > taliemiller.substack.com
Website: superfreq.co
...more
21min
August 27, 2023 Ep. 30: “Regulating the Nervous System from Trauma”
Comin' in hot in this episode I’m talking about Regulating The Nervous System From Trauma. As a culture, we have no idea how to rest, we are hypervigilant, we live off of coffee, cigarettes, and energy drinks - the nervous system is constantly in overdrive.
This is why it's so important to tune in and work with your body, and regulate your nervous system.
In this episode, I'll be sharing more about:
⚡ What happens when you don't heal the nervous system
⚡ What happens when the brain and nervous system are over-stimulated
⚡ How you can recognize the pattern triggers in your body space
⚡ What you can do when the nervous system triggers and tools on healing the nervous system yourself
⚡ How I help you through my sessions
Let's unpack it.
Stay Curious, Stay Connected
IG: @superfreqy // @taliemiller
TikTok: @taliemiller
Pinterest @taliemiller
Linkedin: @taliemiller
YouTube: @taliemiller
Substack: VERY FREQY GIRL™ > taliemiller.substack.com
Website: superfreq.co
...more
23min
August 21, 2023 Ep 29: "Patterned Victim & Low Self Value"
Comin' hot on this episode: I’m talking about Victim mentality, what it is, how to handle it, and deprogram it. I share more about:
⚡ The patterns and programs around Victimhood
⚡ Where it stems from
⚡ The toll it takes on emotional well-being
If you're the type who grew up with a narcissist, alcoholic, or came from a long line of religious patterning then you're going to relate to this episode.
"Why did this happen to me?"
Let's unpack it.
IG: @superfreqy // @taliemiller
TikTok: @taliemiller
Pinterest @taliemiller
Linkedin: @taliemiller
YouTube: @taliemiller
Substack: VERY FREQY GIRL™ > taliemiller.substack.com
Website: superfreq.co
...more
23min
August 13, 2023 Ep 28: "The Real Definition of Motherhood"
Comin' hot on this episode:
I’m talking about the Real Definition of Motherhood and what Motherhood actually means in the Divine.
We have lost touch with how we value ourselves as women and there's a cohort of kids that are f*$ked up, and straight-talk, this comes down to the parents.
I share more about:
⚡What motherhood REALLY is
⚡The patterns and programs you're running now and how this transpired from your childhood
⚡The patterning behind why you want to have kids
⚡The strategies kids employ from what they see in you
⚡My experience running highly masculine energies
⚡What you can do on a regular basis to accelerate your internal work and fill up your own cup - and why this is so important
IG: @superfreqy // @taliemiller
TikTok: @taliemiller
Pinterest @taliemiller
Linkedin: @taliemiller
YouTube: @taliemiller
Substack: VERY FREQY GIRL™ > taliemiller.substack.com
Website: superfreq.co
...more
17min
August 07, 2023Ep 27: CLIPS "Emotional Avoidance and Self Gaslighting"
In this week's zinger, I move you through the following questions:
Patterns of emotional avoidance and Self gaslighting
How we create "workarounds" when it comes to facing ourselves.
Self Avoidance & Self gaslighting, how does this actually manifest?
What are some of the signs?
Stay Curious, Stay Connected
IG: @superfreqy // @taliemiller
TikTok: @taliemiller
Pinterest @taliemiller
Linkedin: @taliemiller
YouTube: @taliemiller
Substack: VERY FREQY GIRL™ > taliemiller.substack.com
Website: superfreq.co
...more
11min
July 30, 2023 Ep 26: CLIPS “Money Mindset & Scarcity”
Are you running scarcity patterns around money? This episode will touch on why.
⚡️How does your nervous system respond to money?
⚡️What’s your first money memory?
⚡️Who do you mirror most in the family with regarding money?⚡️
⚡️Law of Compensation and return+
Stay Curious, Stay Connected
IG: @superfreqy // @taliemiller
TikTok: @taliemiller
Pinterest @taliemiller
Linkedin: @taliemiller
YouTube: @taliemiller
Substack: VERY FREQY GIRL™ > taliemiller.substack.com
Website: superfreq.co
...more
10min
July 24, 2023 Ep 25: CLIPS: “Hypervigilence & Attracting Negativity”
In this mini clip, I answer her question about when your nervous system is in a hyper-vigilant state. Do you then attract more negativity because your nervous system is in that state.?— It’s a great question they came in on TikTok and I answer it here. Enjoy.
++++Stay Curious, Stay Connected
IG: @superfreqy // @taliemiller
TikTok: @taliemiller
Pinterest @taliemiller
Linkedin: @taliemiller
YouTube: @taliemiller
Substack: VERY FREQY GIRL™ > taliemiller.substack.com
Website: superfreq.co
...more
6min
July 16, 2023 Ep. 24: CLIPS "Helping the Body Keep Up!"
In this week's clips, I talk about how you can help your body keep up at spirit level
⚡Being in ‘the work’ and embodying ‘the work’ are 2 different things. I talk about what it means to embody ‘the work’ and the steps you can take to keep the body pacing with you.
Stay Curious, Stay Connected
IG: @superfreqy // @taliemiller
TikTok: @taliemiller
Pinterest @taliemiller
Linkedin: @taliemiller
YouTube: @taliemiller
Substack: VERY FREQY GIRL™ > taliemiller.substack.com
Website: superfreq.co
...more
13min
July 09, 2023 Ep. 23: CLIPS "Ego vs Identity Death"
In this week's clips, I tackle a misnomer in the spiritual community around identity versus ego death. You cannot kill the ego, you can reassign it, and learn to work with it in a different way, but you cannot kill it, you don't want to because you need it to do big things. Topics Covered: Filters and Translation kits, the real meaning of ego deaths, and more.
++++Stay Curious, Stay Connected
IG: @superfreqy // @taliemiller
TikTok: @taliemiller
Pinterest @taliemiller
Linkedin: @taliemiller
YouTube: @taliemiller
Substack: VERY FREQY GIRL™ > taliemiller.substack.com
Website: superfreq.co
...more
6min
July 02, 2023 EP. 22: "Awakening the Body Q & A: Truth about Alcohol, Caffeine & Frugivore Diet"
This week we're talking all about the body and you'll be getting the truth about Alcohol, Caffeine & a Frugivore Diet.
We'll be discussing:
⚡How food and nutrition affect your frequency and the science behind it
⚡My awakening journey and the role my diet played in it
⚡The role body work plays in integration
⚡Cell optimization (ie. reverse aging)
⚡How meat, caffeine and alcohol affect your frequency and bodywork
⚡High-vibe food, and what to do if you don't have access to organic
⚡How to get started with a new diet to level-up your frequency
Stay Curious, Stay Connected
IG: @superfreqy // @taliemiller
TikTok: @taliemiller
Pinterest @taliemiller
Linkedin: @taliemiller
YouTube: @taliemiller
Substack: VERY FREQY GIRL™ > taliemiller.substack.com
Website: superfreq.co
...more
42min

FAQs about SUPERFREQ®:

How many episodes does SUPERFREQ® have?

The podcast currently has 111 episodes available.

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