Cheeky Mid Weeky

Supertraining in a Year | Pages 166-180


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This week Yosef and I cover 15 pages of Supertraining and this was DENSE topics covering: flexibility, cluster sets, psychological training, and much more.

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Download The Supertraining Reading Plan

https://strengthcoachnetwork.com/st

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Buy Supertraining to Read Along with Us

https://uaconcepts.com/product/supertraining

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Dashr is a performance testing company best known for its laser timing, but also integrates with Teambuildr and offers a free Player Profile app used by 6k+ athletes. Beyond timing, they provide a full suite of testing solutions including verticals, broad jumps, RSI, biometrics, reaction, and AMS. For more about Dashr click the link above.

PlayerData

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PlayerData is Strength Coach Network’s trusted GPS provider and a FIFA Quality–certified system, used by coaches at every level to quantify training load and understand movement demands. PlayerData delivers reliable, actionable data at a strong value point, with seamless syncing that saves coaches precious time—so the focus stays on coaching, not managing technology. For more about PlayerData click the link above.

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Cheeky Mid WeekyBy Strength Coach Network

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