Building and maintaining bone mineral density through nutrition can be tricky, but Carrie Bonfitto, NC, BCHN is here to talk us through the ins and outs of eating to support bone health.

Bobby Maximus, a former UFC Fighters, a BJJ World champion, the creator of The Maximus Gym and director of Project Maximus, joins us to discuss nutrition and supplements to optimize your workouts and recovery.

Dr. Lev Kalika joins us to discuss osteoarthritis and new ways to treat it with non-invasive regenerative technology. Learn more: https://nydnrehab.com/what-we-treat/knee-pain/osteoarthritis-knee-pain-treatment/

Join us for a discussion with Jenna Hope MSc, BSc(Hons) ANutr around men's nutritional needs at different stages of life and ways to use foods to improve overall health.

Ron discusses his Stills disease diagnoses and how that lead him to overhaul his diet with locally sourced foods and ultimately share his knowledge with others through the inception of his company Bone-In Foods.

The mind is a powerful component in our overall health. In this week's episode, Michael Raviello shares how his journey led him to discover the power of the mind body connection.

Traumatic Brain Injuries, more commonly referred to as Concussions are a condition with widespread prevalence. It is estimated there is between 1.6-3.8 million sports and recreation related concussions each year in the US alone. Dr. Mindy Mar joins AOR to discuss the causes, timelines and potential repercussions of TBI if left untreated.

Digestive conditions such as irritable bowel syndrome and various inflammatory bowel diseases are affecting over 600,000 men in Canada and over 25 million men in the US. In this episode Dr. Michelle Pobega, ND joins the discussion to provide step people can take to help reduce these numbers and address the underlying causes of their digestive symptoms.

Nerve pain can really get in the way of living your best life. This week Tracey Teasdale, ND is on Supplementing Health to share her expertise on Neuropathy to help others live without pain.

This week we explore one person's journey from 300 lbs to inspirational fitness coach. Coach Ry shares how shedding her extra pounds help in increasing her self-esteem and gave her the strength to help others find their path to optimal health.