We have a special second episode this week, as Gavin and I discuss a pivotal topic that often comes up in martial arts circles; “Fitness and martial arts training? Counterproductive? Or a necessity?” Listen in as we give our insight on our experiences with our physical fitness training as it has coincided with our personal martial arts journeys. We talk about everything ranging from: what we have done wrong in the past, the corrections we have made over time and what kind of physical fitness regimen might be right for YOU- that is of course depending on the reasons you choose to train (as well as what martial arts style you practice). Thanks for listening and remember to give us a like and follow us for more episodes!!!! #themartialartsmaniapodcast #martialarts #kungfu #muaythai #boxing #taichi #training #workout #fitness #functionaltraining #evolution #podcast #soundcloud #applepodcasts