Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns highlights the importance of male fertility and the role it plays in conception. Despite being a crucial factor, male fertility often gets less attention. Dr. Burns provides a comprehensive overview of how lifestyle changes and supplements can boost sperm quality and improve fertility outcomes. From addressing oxidative stress to improving motility and morphology, this episode covers it all. Tune in to discover actionable advice for enhancing male fertility and ensuring a healthy conception journey.

In this episode, you will learn:

• The importance of male fertility in the conception process.
• How lifestyle factors can impact sperm quality.
• Key supplements that can enhance male reproductive health.
• Herbal remedies that support male fertility.
• Practical tips for integrating supplements into a daily routine.

Timestamps:

• [00:05:00] The significance of male fertility in conception
• [00:10:00] Overview of sperm analysis and common issues
• [00:20:00] Impact of lifestyle factors on sperm quality
• [00:30:00] Recommended supplements and their benefits
• [00:45:00] Herbal remedies for improving male fertility
• [00:55:00] Practical tips for integrating supplements into daily routine
• [01:05:00] Q&A session and listener questions

About Dr. Christina Burns:

Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."

Connect with Dr. Christina Burns:

Website: https://www.christinaburns.com/

Instagram: https://www.instagram.com/drchristinaburns/ 

Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo

Join the Eating for Optimal Fertility Course: https://naturna.mn.co/ 

Order Junk Juice: https://junkjuicemagic.com/ 

Follow along with the Naturna Institute: 

Book an Appointment: https://naturna.janeapp.com/#/list 

Instagram: https://www.instagram.com/naturna_life/