Frances Hall is the founder and executive director of ACAP, Adult Children of Aging Parents, a nationally unique nonprofit organization that she founded when she was the caregiver for her mother. In 2012, Frances began offering monthly educational programs for her fellow faculty and university staff and then for her broader North Carolina community. Since then, ACAP has grown to nine chapters in four states and continues to grow.

In this episode, learn what makes the ACAP Community different from a typical support group, how Frances gave herself grace while caregiving, and how journaling was healing in her caregiving season.

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