A healthy understanding and acceptance of our own sexuality is an essential life building block that can be ignored or damaged. How we view our own sexual desires was in some way shaped by experience we had throughout childhood and young adulthood. This episode we are joined by Dr. Jennifer Finlayson Fife a renowned sex and relationship therapist to talk about how to help our children foster a healthy relationship with their sexuality.

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REVIEW OF THE WEEK 

What my mama soul needed.

I found this podcast a few months ago and I have been binging it ever since! I was definitely in a funk ever since having my first baby in 2020 and listening to this podcast has truly helped me so much.I listen on walks or at the gym or whenever I can sneak in a moment to myself. They have great tips and advice and every time I listen, I learn something new that helps me be better to myself and to my daughter. Listening to the mamas talk feels like a therapy session with my best friends.I recommend this podcast to all of my mom friends! Thank you guys for helping me find the magic.

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