Breaking the Ice

Supporting Moms with Sleep with Danielle Nyquist

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Danielle Nyquist, wife of Gustav Nyquist, who plays in the NHL for the Columbus Blue Jackets, joins me for a wonderful episode all about SLEEP. Danielle is a Certified Pediatric Sleep Consultant and owns her own business, Sov Gott Sleep (which means sleep tight in Swedish) In this episode we talk about ALL things baby + toddler sleep including:

  • What drove her to create a career around sleep
  • Healthy Sleep Habits and when we can begin to implement them
  • What healthy sleep habits are and WHY they are so important
  • Newborn Sleep, what you can expect and how to know when your baby is tired
  • What sleep regressions are and what we can do to help support our kids through these developmental progressions
  • Toddler Sleep Regressions
  • How + WHEN to move your toddler from a crib into a toddler bed (Lord, help us)
  • The Witching Hour(S)!!!

    • + More! 

     

    Follow me on Instagram 

     

     

    Work with Danielle:

    Website: www.sovgottsleep.com
    Here you can find more information about booking a free consultation, booking a group experience (parenting group, school group), and shop my sleep packages. 
    Email: [email protected]
    Instagram: www.instagram.com/sovgott_sleep 
    Facebook: facebook.com/sovgottsleep
    ...more
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    Breaking the IceBy breakingtheicepod
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