Breaking the Ice

Supporting Moms with Sleep with Danielle Nyquist

Listen Later

Danielle Nyquist, wife of Gustav Nyquist, who plays in the NHL for the Columbus Blue Jackets, joins me for a wonderful episode all about SLEEP. Danielle is a Certified Pediatric Sleep Consultant and owns her own business, Sov Gott Sleep (which means sleep tight in Swedish) In this episode we talk about ALL things baby + toddler sleep including:

  • What drove her to create a career around sleep
  • Healthy Sleep Habits and when we can begin to implement them
  • What healthy sleep habits are and WHY they are so important
  • Newborn Sleep, what you can expect and how to know when your baby is tired
  • What sleep regressions are and what we can do to help support our kids through these developmental progressions
  • Toddler Sleep Regressions
  • How + WHEN to move your toddler from a crib into a toddler bed (Lord, help us)
  • The Witching Hour(S)!!!

    • + More! 

     

    Follow me on Instagram 

     

     

    Work with Danielle:

    Website: www.sovgottsleep.com
    Here you can find more information about booking a free consultation, booking a group experience (parenting group, school group), and shop my sleep packages. 
    Email: [email protected]
    Instagram: www.instagram.com/sovgott_sleep 
    Facebook: facebook.com/sovgottsleep
    ...more
    View all episodesView all episodes
    Download on the App Store
    Breaking the IceBy breakingtheicepod
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    112 ratings

    More shows like Breaking the Ice

    View all
    The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

    The Skinny Confidential Him & Her Show

    14,931 Listeners

    Off The Vine with Kaitlyn Bristowe by PodcastOne

    Off The Vine with Kaitlyn Bristowe

    21,676 Listeners

    Whine Down with Jana Kramer by iHeartPodcasts

    Whine Down with Jana Kramer

    8,151 Listeners

    Call Her Daddy by Alex Cooper

    Call Her Daddy

    165,762 Listeners

    The Viall Files by Nick Viall

    The Viall Files

    25,513 Listeners

    Giggly Squad by Hannah Berner & Paige DeSorbo

    Giggly Squad

    14,969 Listeners

    Probably a Podcast by Dear Media

    Probably a Podcast

    6,151 Listeners

    Calm Down with Erin and Charissa by iHeartPodcasts

    Calm Down with Erin and Charissa

    1,848 Listeners

    Trading Secrets by Audioboom Studios

    Trading Secrets

    5,776 Listeners

    The Morning After with Kelly Stafford by PodcastOne

    The Morning After with Kelly Stafford

    2,570 Listeners

    New Heights with Jason & Travis Kelce by Wondery

    New Heights with Jason & Travis Kelce

    18,400 Listeners

    Let's Be Honest with Kristin Cavallari by Dear Media

    Let's Be Honest with Kristin Cavallari

    3,433 Listeners

    CHEERS! with Avery Woods by Avery Woods

    CHEERS! with Avery Woods

    3,152 Listeners

    Not Gonna Lie with Kylie Kelce by Wave Originals

    Not Gonna Lie with Kylie Kelce

    10,235 Listeners

    Khloé in Wonder Land by Khloé Kardashian

    Khloé in Wonder Land

    2,447 Listeners