In this personal episode of The Afterlight Podcast with Lauren Grace, Lauren reflects on the importance of supporting yourself exactly as you are right now. This episode includes insights from A Course in Miracles and a message from the Human Spirit deck, exploring how small intentions and wishes — even ones that don’t have to be “big” — can help us nurture who we are in this moment.

This is a reminder that when we honour and care for the version of ourselves in the present, we create healing that flows across all timelines. This episode is an opportunity to pause and offer yourself the support you deserve today. Listen now where you get your podcasts.

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Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.

The Afterlight Podcast with Lauren Grace aims to inspire and educate. Remember, you are the authority on your own life. While we encourage you to take what resonates, we also urge you to do your own research and consult with qualified professionals for advice on your personal situation. The opinions shared by guests are their own, and any advice by our guests or Lauren Grace is not a substitute for professional guidance.

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