This week, Heather and Cornelius get vulnerable and chat what has helped them support each other through the ups and downs of mental health. Physically, mentally, and spirtitually they are giving the real life hurdles they have had to overcome. 

Thank you to this week's sponsors:

BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at
betterhelp.com/LINDSEYS and get on your way to being your best self.

Hillsdale College - Go right now to hillsdale.edu/thisislife to enroll. There’s no cost, and it’s easy to get started.

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Heather Lindsey
Cornelius Lindsey
Sabbath LA


Executive Producers are Riley Peleuses + Ryan Kershner for YEA Networks / YEA Podcasts

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