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Do you just feel like things are hard? In this episode we talk about how life is just hard, and how to face the right hard for you.
As always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
Email: [email protected]
In this episode we discuss crucial self care tips to use during the holidays. During this time of year we forget about ourselves frequently because we are so focused on tradition and the overwhelm the season brings. In this episode we explore simple ways to make ourselves a priority so we can enjoy our holidays.
As always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
Email: [email protected]
In this episode, Amy explains how reliving the past doesn't serve you and how it is not useful for survivors, or their loved one that died. She also shares her strategy that she used to help her release her own survivors guilt.
As always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
Email: [email protected]
In this episode we learn how practicing the pause is not only important, but necessary.
As always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
Email: [email protected]
In this episode we explore how to let go of shame, guilt, and responsibility of your loved ones death.
As always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
Email: [email protected]
In this podcast we explore what it really means to have boundaries. We also discuss how boundaries are one of the most loving things you can do not only for yourself, but for others as well.
As always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
Email: [email protected]
In this episode I wanted to share with you how the brain processes emotional pain. When we are in the depths of emotional pain, it's a challenge to look at it from the outside in. It's wired within us to either react or resist to pain. In this episode we discuss how we normally process emotional pain, and what we can choose to do instead..
As always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
Email: [email protected]
From the publisher's feed
Survived to Thrive: Life After Suicide Loss
Real conversations, practical tools, and HOPE for suicide loss survivors.
Losing someone you love to suicide changes everything.…
Welcome to Survived to Thrive: Life After Suicide Loss, a podcast dedicated to helping suicide loss survivors navigate grief, rediscover themselves, and learn how to live a meaningful, fulfilling life while continuing to honor the people they love.
Hosted by Amy Miller, Certified Life Coach, Certified Grief Educator, and fellow suicide loss survivor, this podcast offers honest conversations, compassionate support, and practical tools to help you work through the complicated emotions that often follow suicide loss.
Together, we'll explore topics like guilt, anger, anxiety, regret, relationships, finding purpose, and learning to experience joy again without feeling like you're leaving your loved one behind.
Through personal experiences, mindset coaching, grief education, and real-life strategies, Amy helps survivors understand that while we cannot change what happened, we can begin to reclaim our power over what happens next.
This isn't about getting over your loss. It's about learning how to carry your love and your grief while creating a life you want to live.
Because your story doesn't have to end with tragedy. There is still life to be lived, love to be experienced, and hope to be found.
You have survived something incredibly difficult. Now, together, let's discover what it means to thrive.
Learn more and find additional resources at www.survived-to-thrive.com.
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