Surviving-ISH Podcast

Surviving-ISH Podcast

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Surviving-ISH Podcast episodes

  • When the American Flag Feels Like a Warning: Books, True Crime & Drawing Political Boundaries |

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    David and Johnna open by chatting about Johnna’s massive home library, a book-

    cataloging app, and her frustration with two newly empty shelves, leading to ideas

    for dedicating space to signed books from authors and memoirs by troubled teen

    industry survivors. The conversation shifts to why true crime and survivor stories

    can feel comforting, including discussion of Amy Bradley’s disappearance. David

    shares his “ish” that American flags and religious symbols now signal danger,

    reflecting how politics has reshaped safety, identity, and public perception,

    especially as a gay man in the South. They debate Roe-era impacts, corporate

    travel benefits, misinformation, cult-like political dynamics, and the need for

    critical thinking, local voting, and financial literacy. They call for respectful

    activism, setting boundaries, and inviting marginalized voices for a roundtable

    allyship discussion. #funny #friends #ally #politics #Donaldtrump

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    1 hr 16 min
  • Lindsey Graham Dead at 71: “Sudden Illness,” Trump’s Rush to Control the Narrative & the Receipts They’ll Bury

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    In this episode of Surviving Politics-ish, the host reacts to reports that Senator Lindsey Graham died at 71, stressing they don’t celebrate death but refuse to let media “sanctify” his legacy or erase what they call his hypocrisy and the harm of his record. They question the official statement of a brief, sudden illness (described as a main-artery tear), noting Trump’s quick push to reject rumors of foul play and the rush they suspect to install Graham’s sister, Darlene, to finish his term. The host contrasts Graham’s outspoken 2015–16 anti-Trump comments with his later loyalty, raises long-circulating rumors about his personal life as tied to political leverage, and argues his anti-LGBTQ votes and support for anti-trans policies deepen the hypocrisy. They also flag the timing—Graham returning from a Ukraine trip and meeting with Zelensky 24 hours prior—and compare it to concerns about Mitch McConnell’s health and visibility, urging viewers to watch South Carolina closely and not let history be rewritten. #maga #Donaldtrump #lindsaygraham #ladya 



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    12 min
  • Being Black, Trans, & "Still Here" (with Audrey Nicole!)

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    Did you miss her? Because she’s BACK! 🌟 This week on Surviving-ISH, David catches up with the absolutely phenomenal Audrey Nicole for a chat that is equal parts eye-opening, hilarious, and deeply inspiring.

    Audrey drops some serious truth bombs about her recent adventures, including what actually happens when you show up to a Pride event in a super conservative town. Hint: It’s a lot to navigate. From the complex realities of being Black and trans in America to the chaotic beauty of family dynamics during a transition, Audrey is laying it all out on the table.

    We’re talking privilege, resilience, and getting an exclusive sneak peek into her highly anticipated upcoming documentary, Still Here. If you’ve ever had to survive a awkward family dinner or just the general chaos of existing in 2026, this episode is your survival guide.

    Hit that play button, like, subscribe, and let us know in the comments how you survive the "ish" in your own life! 👇 #SurvivingIsh #AudreyNicole #TransJourney #LGBTQIA #Advocacy #PersonalGrowth #Inspiration


    https://www.amazon.com/Broken-Through-Shattered-Audrey-Nicole/dp/0578929392

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    1 hr 21 min
  • Is Life Ever Actually Figured Out? The Art of Surviving "Ish" | w/ Shawn Helgerson

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    Let’s be honest: life is rarely clean, perfect, or entirely figured out. Most of the time, we’re all just surviving the "ish"—the messy, chaotic, uncertain gray areas of being human. 🤷‍♂️
    In this episode of Surviving Ish, host David is joined by author, teacher, and Air Force veteran Shawn Helgerson to talk about what happens when the rigid, black-and-white rules we're handed collapse, and we're forced to live in the messy middle.
    Sure, it starts with the everyday "ish"—like fighting with glitchy Bluetooth earbuds—but it quickly evolves into a masterclass on navigating life’s biggest blindspots. Shawn shares how a deployment to Iraq shattered his neatly boxed-up worldview, and how losing his marriage, his home, and his stability forced him to stop looking for clean, magical answers.
    If you are tired of toxic positivity, fake "perfect life" formulas, and the pressure to have it all together, this raw conversation is for you. David and Shawn break down how to stop waiting for an external savior, how to embrace your own "shadow self," and why finding peace in the middle of the absolute chaos is the ultimate superpower.
    Life isn't perfect. It's "ish." Let's talk about it.
    🧠 INSIDE THE MESSY MIDDLE:
    The Glitchy Reality: Why everyday annoyances (like bad tech) are the perfect metaphor for life
    When the Plan Fails: Surviving the collapse of your marriage, your home, and your worldview
    The "Answers to Prayer" Illusion: Moving past rigid formulas and learning to trust yourself
    Embracing the Shadow: Why integrating your messy, unpolished side is the only way to heal
    The Power of "Ish": How letting go of absolute certainty actually makes life infinitely better
    #SurvivingIsh #EmbraceTheMess #EmpathyAndGrowth #ShadowWork #InnerChild #RealTalkPodcast #LifeHardTruths #MindsetShift

    • Substack: substack.com/@shawnhelgerson
    • The Abundance Institute: skool.com/the-abundance-institute-2294
    • Wordsmiths Guild: skool.com/wordsmiths-guild-6221

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    1 hr 52 min
  • The Night the Lights Went Out: Overcoming Decades of Family Denial / Andrea Leeb

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    When Andrea Leeb finally spoke the truth about her childhood, her mother’s physical reaction was so intense it defied medical explanation. What followed was decades of denial, a secret that nearly broke her, and a reckoning that changed everything.

    👇 Subscribe to Surviving-ISH for more raw, unfiltered stories of survival: [Insert Link]

    ABOUT THIS EPISODE:

    In this gripping episode of Surviving-ish, David sits down with USA Today bestselling author and memoirist Andrea. Prepare to be moved as Andrea opens up about the horrific grooming and abuse she suffered from her father starting at just four and a half years old—and the shocking "hysterical blindness" her mother suffered the moment she found out.

    From a sudden mental health crisis at age 33 that forced her into inpatient treatment, to a literal rain-soaked book launch that couldn't stop her memoir from going viral during the MeToo movement, Andrea’s story is the ultimate blueprint for turning pain into power.

    Today, she is a powerhouse advocate working with the UCLA Rape Treatment Center and RAINN, proving that you can reclaim your inner child, find joy through movement, and truly thrive after the unthinkable.

    https://www.netgalley.com/catalog/book/622896

    https://books.google.com/books/about/Such_a_Pretty_Picture.html?id=gB5GEQAAQBAJ

    RESOURCES & HELP:

    If you or someone you know has been affected by sexual assault or abuse, please know you are not alone.

    • National Sexual Assault Hotline (RAINN): 1-800-656-4673 / rainn.org
    • UCLA Rape Treatment Center

    #SurvivingIsh #TraumaRecovery #MeToo #RAINN #HealingJourney #Inspiration #Memoir



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    1 hr 17 min
  • Cults, "K" Texts, & Terrible Delivery Windows: We're Okay-ish! w/ Umbrella Rebellion

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    Ever received a single “K” text and immediately felt the passive-aggressive wrath? Or had your spellcheck completely ruin your life by changing it to an “L”?

    In this wildly unfiltered episode of Surviving-ish, we are jumping from hilarious everyday frustrations straight into some of the heaviest realities facing our world today. Joining the conversation is Dee from the incredible Umbrella Rebellion podcast, and no topic is off-limits.

    We kick things off with the ultimate ADHD tangents—debating the true meaning of “K” vs “KK,” arguing over infuriatingly wide delivery windows, skyrocketing utility bills, and a chaotic TVA home energy inspection. But things take a raw and deeply serious turn as we dive into the dark side of fundamentalism.

    Dee opens up about the immense strain of supporting a neurodivergent family member dealing with chronic suicidal ideation, completely isolated by a lack of community support after escaping a cult. We tackle the terrifying reality of how political targeting impacts the LGBTQIA+ and disabled communities, while the host shares a deeply personal reflection on losing a stepfather to suicide and surviving his own traumatic past.

    If you want to understand the terrifying truth behind Christian nationalism, the deep-seated misogyny in fundamentalist groups, and how Dee is actively fueling a rebellion against the harms of the IBLP and IFB, you cannot afford to miss this episode.

    Hit that subscribe button, leave a comment with your thoughts on the "K" text, and join the rebellion.

    https://podcasts.apple.com/us/podcast/umbrella-rebellion/id1600802861

    #SurvivingIsh #UmbrellaRebellion #ReligiousTrauma #IBLP #IFB #Deconstruction #MentalHealthAwareness #SuicidePrevention #Neurodivergent #ADHDBrain #LGBTQVoices #ChristianNationalism #CultSurvivor #PodcastRebellion

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    1 hr 10 min
  • From Pure Contempt to Empathy: How 'I've Had It' & 'A Necessary Conversation' Rewired My Brain

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    I used to have ABSOLUTELY ZERO empathy for the MAGA movement. As a gay man living in a deep-red Southern state and a survivor of a brutal hate crime, my anger wasn’t just justified—it was a survival mechanism. But recently, everything shifted.

    In this raw, unfiltered mini-episode of Surviving Politics-ish, I'm stepping back from the terrifying realities of #Project2025 to look at how we actually fight back. For years, my voice was fueled by pure contempt for anyone wearing a red hat. Then, two incredible podcasts completely rewired my approach, and we need to talk about them.

    First, IHIP News (from the brilliant minds behind the I’ve Had It podcast) validated my rage. They reminded me why we have to "go for the jugular" when it comes to the architects of this movement. But the real game-changer was A Necessary Conversation. Watching liberal siblings debate their MAGA parents—and seeing real signs of breakthrough after a family healthcare crisis—exposed the deep, psychological dynamics of cult indoctrination.

    Can you hold two truths at once? Can you demand ruthless accountability for political leaders while maintaining empathy-with-boundaries for the voters caught in the crossfire?

    Listen in as we break down why exposing policies with facts matters now more than ever, and why you need to add #IveHadIt and #ANecessaryConversation to your playlist immediately.

    Listen, subscribe, and join the conversation.

    #Project2025 #IveHadIt #ANecessaryConversation #IHIPNews #SurvivingPoliticsIsh #TrueStories #PoliticalPsychology #EmpathyWithBoundaries #Accountability #PodcastRecommendations #LGBTQVoices

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    14 min
  • "I Died in a Car Crash" — Disturbing Visions & Past Life Memories w/ Jenny Smith-Unholier Podcast

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    Ever get that chilling feeling that you’ve already lived this exact day? This week, David talks with Jenny Smith, the host of Unholier Podcast, and drops a bombshell about a recurring vision of his own death that has us questioning reality. Are we trapped in a looping timeline, or did David just unlock a memory from a past life? 👁️👁️

    We start off normal—laughing about aging, David being called out as a "Papaw," and Jenny’s literal lifelong battle with Florida humidity and Amazon hair extensions. But things take a massive, unhinged turn into the supernatural.

    David reveals a highly specific, disturbing vision of dying in a highway rollover accident that he can't shake. This opens up a massive rabbit hole on:

    • The Glitch in the Matrix: Why your deja vu might actually be a timeline reset.
    • Soul Trauma: How a past life (and maybe a connection to a historic assassination?) shapes your empathy today.
    • Project Looking Glass & Stargates: A sneak peek into the government tech that allegedly views future timelines.
    • Hollywood Programming: Why apocalyptic movies feel a little too realistic lately.

    Are we being programmed, or is the simulation glitching? Drop your wildest deja vu story in the comments—we need to know if anyone else is experiencing the same timeline reset.

    [Call to Action]

    🔔 Subscribe to Surviving-ish for more weekly chaos, and make sure to turn on notifications for our upcoming LIVE conspiracy stream!


    #ProjectLookingGlass #DejaVu #PastLives #SimulationTheory #Stargate #ConspiracyPodcast #SurvivingIsh #TimelineGlitch #MandelaEffect

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    1 hr 28 min
  • She Escaped A Nightmare... And Rediscovered Herself ✨ (Mariel's Story)

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    SHE ALMOST DIDN’T MAKE IT OUT… 💔 (Mariel's Story)

    In this episode of Surviving-ish, we are sitting down with the incredibly brave Mariel, who opens up about a journey that will leave you absolutely speechless. From surviving the dark reality of the troubled teen industry to escaping a highly abusive relationship ruled by coercive control, Mariel’s story is a masterclass in human resilience.

    How do you rebuild your entire life and rediscover your self-worth after someone tries to completely erase who you are? We dive deep into the red flags most people miss, the terrifying emotional rollercoaster of leaving an abusive partner, and how to find lighter moments and humor even in the darkest chapters of your life.

    If you or anyone you know is navigating a toxic situation, this conversation is proof that survival is possible. Watch until the very end to hear the exact moment everything changed for Mariel. 🌟

    👇 What part of Mariel's journey resonated with you the most? Let’s talk in the comments.

    If you are experiencing domestic abuse, please know you are not alone. Help is available 24/7: 📞 National Domestic Violence Hotline: 1-800-799-SAFE (7233) or text "START" to 88788.

    #DomesticAbuseSurvivor #CoerciveControl #TroubledTeenIndustry #TraumaHealing #SurvivingIsh #SelfWorth #Resilience #HealingJourney #OvercomingAbuse #InspiringStories

    https://podcasts.apple.com/us/podcast/surviving-ish-podcast/id1572182113?i=1000609750100

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    1 hr 1 min

About Surviving-ISH Podcast

From the publisher's feed

"Surviving-ish" is a podcast with a unique and purposeful dual focus. The "Surviving-ish" is our way of creating a space for lightheartedness—it’s about the everyday, petty grievances that are…