
Sign up to save your podcasts
Or


Send us a text
WARNING: This episode discusses sensitive topics including trauma, sexual violence, and grief. Listener discretion is advised.
You've heard the saying: "Time heals all wounds." But what if some wounds leave permanent fingerprints? In this raw, incredibly powerful episode, David and Susie dive deep into the often-unspoken truth of living with deep-seated trauma and grief.
"My rapist left his fingerprints all over me, and they will remain there until the day I die." This profound personal experience anchors a conversation that challenges everything you thought you knew about healing.
We explore:
Drawing on personal stories and scientific perspectives, this episode offers a raw and authentic look into the ongoing journey of overcoming emotional scars and finding strength amidst sorrow. This isn't just a discussion; it's a lifeline for anyone carrying invisible burdens.
LISTEN NOW and join a community that understands.
#TraumaHealing #GriefJourney #SexualAssaultSurvivor #MentalHealth #HealingIsntLinear #EmotionalScars #PTSD #SurvivorSupport #TheProcessPodcast #InvisibleWounds #Resilience #CommunitySupport #MentalWellness #Therapy #HealingJourney #BreakTheSilence
Support the show
Send us a text
Alright, confession time: Are you tired of carrying around all that annoying, emotional dead weight from someone who absolutely screwed you over? That constant replay of what happened, that knot in your stomach? Yeah, I was too.
In this brutally honest episode, Susie and David are tackling the utterly challenging process of moving on from breakups and those other ended relationships that just refuse to exit quietly. We're diving headfirst into the concept of "Uncuffing Season" – because apparently, relationships have a shelf life, and sometimes it's right before summer. We're sharing our own cringe-worthy moments of heartbreak and, yes, even the slightly inconvenient truth about how wishing someone well – even if they're the last person you want to send good vibes to – can actually be the ultimate power move for your healing.
David is getting real vulnerable about his journey through a long-term breakup and his current emotional state, all the awkward bits included. Susie, also shares some insights into her life and past relationship dynamics that'll make you nod along. We're also touching on why understanding your own messy emotions, developing some actual self-awareness, and prioritizing your self-healing aren't just fluffy buzzwords, but literal lifelines.
So, if you're ready to finally kick that resentment to the curb and reclaim your peace, tune in. We promise a raw, real, and surprisingly therapeutic conversation that's sure to resonate with anyone who's ever had to navigate the end of a meaningful connection (or just really wants to avoid getting stuck in emotional limbo.
#Breakup #healing, #moving #uncuffingseason, #lettinggo, #forgiveness,
Support the show
Send us a text
In this episode, David and Susie dive deep into the concept of anger and explore whether it has distinct stages similar to grief. They discuss the hidden facets of anger, from internal triggers to external expressions, and how societal norms often restrict how and when people can express their anger. The conversation covers various phases of anger, from the trigger phase to the peak crisis and recovery, providing listeners with valuable insights into managing this powerful emotion. They also share personal anecdotes and reflect on the broader implications of anger in today's social and political climate. This episode emphasizes the importance of naming, understanding, and managing anger in healthy ways. Tune in for a thoughtful and engaging discussion on a topic that many of us secretly wonder about.
#AngerManagement #EmotionalWellness #Podcast#MentalHealth #CopingSkills #EmotionalIntelligence
Support the show
Send us a text
Join us in this heartfelt conversation as we delve into the complexities of anger and the critical importance of self-care. In this episode, Susie and David discuss how intense emotions like anger need to be balanced with practices that prevent burnout. They reflect on their own experiences, touching on past traumas, the importance of setting boundaries, and the value of saying 'yes' to oneself. Susie shares her inspiring journey of transforming a painful reminder of past trauma—her shower—into a sanctuary of self-love and healing. The episode emphasizes that self-care is not selfish but a necessary practice for mental and emotional well-being. They also discuss the significance of mindful movements, digital detox, and the power of creating safe spaces. Tune in for an episode filled with personal anecdotes, therapeutic insights, and practical advice on how to integrate self-care into your daily life. #EmotionalHealing #SurvivorVoices #NewEpisode #TheProcessOfHealing
Support the show
Send us a text
WARNING: This episode contains discussions of trauma, mental health struggles, and the Troubled Teen Industry (TTI). Viewer discretion advised.
This is from a TikTok LIVE.
You NEED to hear this. What really happens behind the closed doors of the Troubled Teen Industry (TTI)? This week, join us for a raw, impromptu, and incredibly powerful conversation with Johnna, a courageous TTI survivor whose story will shock, inspire, and change everything you thought you knew.
Susie and Jenny from Unholier than Thou Podcast was away, so David steps in for an unfiltered discussion with Johnna, diving deep into her harrowing experiences. From being unfairly labeled a "rebellious drug addict" as a teen, to the chilling reality of brainwashing tactics and the relentless fight to unravel her past traumas.
Johnna bravely shares:
But amidst the heavy truths, Jonna's infectious humor and undeniable resilience shine through, offering glimmers of hope and proof of the human spirit's power. This isn't just a survivor story; it's a masterclass in resilience!
PLUS: Learn about a crucial survey Jonna is conducting for TTI survivors, gathering vital data to advocate for future legislation and protect countless other teens.
Tune in for personal anecdotes, the lasting impact of institutionalization, and the incredible strength found in community support. You won't look at "tough love" the same way again.
GET READY TO BE MOVED. LISTEN NOW!
#TroubledTeenIndustry #TTISurvivor #MentalHealth #TraumaRecovery #Brainwashing #HealingJourney #Podcast #SurvivorStories #Advocacy #Therapy #UnHolierThanThou #Jonna #TeenHealth #YouthRights #Legislation #MustListen #Clickbait #SEO #PersonalStory #Resilience #tiktok #tiktoklive
Support the show
Send us a text
WARNING: This episode discusses sensitive topics including violence and hate crimes.
As Pride Month concludes, we're diving deep beyond the rainbow flags into the shocking realities of the LGBTQIA+ fight for freedom. 🚨 You think you know Pride? Think again.
Join David, Susie, and special guest Jenny from @UnholierThanThouPodcast for an urgent conversation that exposes the horrifying "GAY PANIC" DEFENSE – a legal loophole that has allowed attackers to blame victims for their own brutal assaults. We're not holding back.
In this powerful episode, we confront the chilling details of how this defense played out in cases like:
We'll share the resilience that emerged from these brutal injustices, including the profound impact statement from Matthew Shepard's father, Dennis Shepard, and the surprising acts of compassion from church leaders that defied hate.
This isn't just history; it's a critical look at ongoing prejudice, the power of advocacy, and why understanding these dark chapters is essential for true progress. Don't miss this raw, honest, and ultimately hopeful discussion about love, kindness, and standing up against hate.
#PrideMonth #GayPanicDefense #MatthewShepard #LGBTQIA #HateCrimes #TrueCrime #Podcast #SocialJustice #LGBTQRights #HumanRights #UnapologeticFury #TheProcessPodcast #UnholierThanThou #Justice #Bancroft #TrueStories #PodcastEpisode #MustWatch #EndHate #Allyship #QueerHistory #Pride #HateCrimePreventionAct
https://www.matthewshepard.org/
https://www.ebsco.com/research-starters/education/gay-college-student-shepard-beaten-and-murdered
https://www.lgbtmap.org/equality-maps/panic_defense_bans
https://www.youtube.com/@Unholier_pod
Support the show
Send us a text
Sick of being told to "just let it go" after everything you've been through? 😤 This week on The Process of Healing, Susie Spencer and David Keck are flipping the script on anger! In this raw and unfiltered episode, we dive headfirst into the powerful, often misunderstood role of fury in healing from trauma.
We're challenging all the societal norms that force survivors to bottle up their rage. Through personal stories of injustice and resilience, we break down the damaging stigmas and show you exactly how constructive anger can empower you to reclaim your narrative.
Discover how acknowledging and harnessing this "forbidden" emotion can lead to profound healing – from fueling legislative advocacy to sparking deep personal revelations. This isn't about destructive rage; it's about channeling your fury to find your voice and demand your justice!
Tune in to unleash the hidden power within your anger and transform your healing journey!
#EmbraceAnger #TraumaHealing #JusticeForSurvivors #UnapologeticFury #EmotionalPower #HealingJourney #TraumaRecovery #Advocacy #MentalHealth #SelfEmpowerment #TheProcessOfHealing #SurvivorStrong
Support the show
Send us a text
Ever felt intense, burning anger after trauma, only to be told to "be strong" or "just forgive"? 🤬 This week on The Process of Healing, David Keck and Susie Spencer are ripping off the societal gag order on survivor anger! David kicks off with a raw, personal anecdote about the fury he felt after his attempted murder and rape, and the immense pressure to bury it.
We expose the "Be Grateful You Survived" trap and the harmful societal and even religious bypasses that demand survivors act calm and forgiving. 🚫 Why are we taught that anger is "bad" when it's often a crucial part of true healing? We dive into how these external pressures lead to internalized blame and silent suffering.
This episode is your explicit permission slip! 🔥 Survivors have the absolute right to feel angry. It's not a flaw; it's a valid, powerful, and necessary part of your healing journey. Stop silencing your fury and start your path to genuine empowerment.
Tune in and discover why embracing your rage might be the most vital step in your healing process!
#SurvivorAnger #HealingJourney #TraumaRecovery #UnapologeticFury #ReligiousTrauma #ToxicPositivity #MentalHealth #Therapy #EmotionalHealing #SelfCompassion #RageToPower #TheProcessOfHealing #HealingTrauma
Support the show
Send us a text
Ever found yourself absolutely losing it behind the wheel? 🤬 You're SO not alone! This week on The Process of Healing, we dive deep into the explosive phenomenon of road rage. Host David with Susie, a personal meltdown on the road and kicks off a raw and honest exploration: Is it really just about that slow driver, or is something deeper going on? 🤔 #roadrage #aggression #meltdown
Support the show
Send us a text
In this episode of the 'Before-Processing' segment on the Process of Failing podcast, host David takes a respectful and intense look at the tragic death of voice actor Jonathan Joss. David delves into the complex and painful circumstances surrounding Joss's passing, including the alleged hate crime elements. The episode highlights the broader implications for the LGBTQ+ community, the challenges of proving hate-motivated crimes, and the importance of empathy and support in the face of such tragedies. David also reflects on his personal journey of healing and advocating for acceptance. Tune in to understand the deep impact of this event and join the continuing fight for a more just and compassionate world.
#JonathanJoss #JohnRedcorn #KingOfTheHill #SanAntonioCrime #TrueCrimeNews #HateCrimeAllegation #JusticeForJonathanJoss #PoliceInvestigation #LGBTQVictim #NativeAmericanVoices #NeighborDispute #TristanKernDeGonzales #TrueCrimePodcast #PodcastDiscussion #WhatReallyHappened #TraumaAndLoss
NBC DFW: https://www.nbcdfw.com/entertainment/entertainment-news/jonathan-joss-husband-claims-king-of-the-hill-actors-killing-was-homophobic-attack/3854687/
Support the show
From the publisher's feed
"Surviving-ish" is a podcast with a unique and purposeful dual focus. The "Surviving-ish" is our way of creating a space for lightheartedness—it’s about the everyday, petty grievances that are…
The core mission behind "Surviving-ish" is to show our audience that while we may have been victims of serious circumstances, that does not mean people have to walk on eggshells around us. We believe in the power of laughter and the importance of finding humor in life's small frustrations. By blending serious topics with these minor, everyday grievances, we aim to normalize the idea that it's okay to joke and laugh, even after enduring significant challenges.
For further inquiries or to share your own story, please reach out to us at [email protected]. Together, we can create a network of support and healing for survivors.