Surviving-ISH Podcast

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In this episode of 'The Process of Healing,' David converses with Ann Russo about the complex journey of trauma and recovery. David and Ann discuss various elements of trauma, including personal experiences, the influence of societal norms on emotional expression, particularly in men, and the critical importance of advocacy and authenticity in healing. Ann shares her own background, growing up in a queer household, engaging in social justice work, and eventually becoming a therapist specialized in marginalized communities. They also touch on religious trauma and how it intersects with queerness, as well as Ann's current work on a book addressing religious trauma. The discussion highlights the importance of setting boundaries, the need for tailored therapeutic approaches, and the value of empathy and advocacy in creating safe and inclusive spaces for healing. They also brainstorm innovative ways to make therapy more accessible and comfortable for clients, including the idea of 'speed dating' therapists and mobile therapy sessions. Esteemed insight is given on the importance of self-care for both therapists and those who are strong allies and supporters for peers going through trauma. #trauma #anger #emotions #healing

Ann Russo, LCSW, MA, Theology
Founder, CEO, Clinical Director
Psychotherapist, Training and Consultinghttps://www.linkedin.com/in/annrussolcswhttps://www.annrusso.org/

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"I'M SORRY" SECRETS REVEALED! 🤫 Ever wonder WHY some apologies heal and others fall FLAT? We dive deep into the SHOCKING psychology of a real apology – it's NOT just saying the words! Learn the surprising power of genuine remorse, the KEY to being HEARD, and the mistakes that RUIN your chances. Plus, we tackle the messy truth about forgiveness: is it ALWAYS necessary? Unlock stronger relationships and personal growth NOW! #apology #forgiveness #communication #relationships #selfgrowth #mentalhealth #personaldevelopment #psychology #empathy #compassion #selfreflection #resilience #healing

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Join us for a powerful and heartfelt discussion that Jenny & Susie had on a TikTok LIVE where we delve into the significance of Trey's Law and the personal story of a survivor named Susie's. Recently featured in a video testimony for the Texas Senate, Susie shares the emotional and challenging journey of advocating for legal reform to support survivors of sexual assault. The conversation covers the impact of statute limitations, the role of NDAs in sexual assault cases, and the importance of using one's voice to create change. Susie's deeply personal recount of her childhood trauma and her pursuit of justice serves as a beacon of hope and empowerment for fellow survivors. Tune in to learn more about Trey's Law and the ongoing fight for the rights of survivors.
#survivors #tiktok #youtube #live #fortnite

Tiktok: theprocess_podcast

https://treyslaw.org/

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Join us for a powerful and heartfelt discussion that David & Susie had on a TikTok LIVE where we delve into the significance of Trey's Law and the personal story of a survivor named Susie. Recently featured in a video testimony for the Texas Senate, Susie shares the emotional and challenging journey of advocating for legal reform to support survivors of sexual assault. The conversation covers the impact of statute limitations, the role of NDAs in sexual assault cases, and the importance of using one's voice to create change. Susie's deeply personal recount of her childhood trauma and her pursuit of justice serves as a beacon of hope and empowerment for fellow survivors. Tune in to learn more about Trey's Law and the ongoing fight for the rights of survivors.
#survivors #tiktok #youtube #live

Tiktok: theprocess_podcast

https://treyslaw.org/

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Join David and Susie in 'The Process of Healing' as they bravely tackle the complex and heavy topic of suicide. In this heartfelt episode, they discuss personal experiences, societal stigmas, and the importance of finding light amidst the darkness. They emphasize the power of open conversations, the significance of mental health support, and present resources like suicide hotlines to help those in need. Learn how to approach the subject with empathy, break down harmful stigmas, and understand the importance of resilience and community. Listen in to discover how healing can be a collective journey. #stigma #suicide #mentalhealth #podcast

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In this heartfelt episode, hosts David and Susie of 'The Process of Healing' delve into the complex and often misunderstood topic of depression. Through personal anecdotes and insightful discussions, they explore the reality of living with depression, breaking down stigmas, and the importance of normalizing conversations around mental health. They share strategies for healing, emphasizing the difference between resilience and immunity, and introduce the idea of 'anchoring' as a grounding technique. The episode also touches on the significant role of therapy, medication, and support systems. Join David and Susie as they aim to provide hope, validation, and practical tools to manage and overcome depression. Remember, you are not alone in this journey. #toolkit #depression #dealing #healing #podcast

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In this emotional and inspiring episode of the Process Appealing Survivor Edition, join the host as they sit down with Ms. Hope Rose. Hope shares her harrowing story of domestic abuse, her tumultuous battle in the family court system, and the profound losses she endured to protect her son. Despite overwhelming challenges, Hope's resilience shines through as she speaks on her journey of healing and her mission to raise awareness about the flaws in the family court system. This raw conversation delves into themes of trauma, legal battles, and ultimate hope and recovery, aiming to inspire and empower listeners facing their own struggles. #custodybattle #silenced #trafficked #healing   

Website: www.hoperosespeaks.com

Instagram: www.instagram.com/hoperosespeaks

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In this insightful episode, Susie and David discuss the concept of perceived threats and how they affect our everyday lives. They delve into how past traumas and societal influences shape our reactions to perceived dangers, often leading to unnecessary fear and anxiety. The conversation highlights how marginalized communities, including transgender individuals and the Black community, are often unfairly weaponized to instill fear. Personal anecdotes, such as David's experiences with his voice and Susie's vigilance stemming from trauma, underscore the influence of perceived threats. They explore strategies to dismantle these unfounded fears, emphasizing the importance of cognitive restructuring and introspection. The episode ends with a call to action for listeners to share their experiences and strategies for overcoming perceived threats, reinforcing the message that no one is alone in this journey.

#healing #podcast #surviving #survivor

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In this powerful episode of 'The Process of Healing', Siamon Emery sits down with David to share his journey through trauma and healing. Siamon, currently residing in Costa Rica, opens up about his tumultuous childhood, being raised by drug-dependent parents, and the path that led him to become a mentor. The conversation delves into understanding trauma as a universal human experience, breaking the stigmas surrounding mental health, and the importance of reparenting oneself. Siamon also discusses the impact of trauma on relationships and sexuality, and the transformative process of finding safety and wholeness within. Tune in for an insightful and heartfelt discussion that sheds light on the power of vulnerability, acceptance, and self-love. #selflove #reparenting #coaching #healing #trauma #mentalhealth #stigmas

Website: https://siamonemery.com/
Facebook: https://www.facebook.com/people/Siamon-Emery-Unbreakable/61564845984413/?mibextid=JRoKGi
IG: https://www.instagram.com/siamon.emery/

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In this episode, mental health expert Judith Belmont, with over 40 years of experience, joins the hosts to discuss her new book '110 CBT Tips and Tools.' The conversation delves into her professional relationship with trauma, the misconceptions surrounding mental health, and the power of cognitive behavioral therapy (CBT). Together, they explore the importance of not comparing traumas, the value of self-compassion, and practical tips for maintaining mental wellness. Highlights also include personal anecdotes on the impact of affirmations, coping cards, and the concept of toxic positivity. #cbt #bookrecommendations #healing #traumarecovery 

Judith's website: https://belmontwellness.com/
Judith's LinkedIn: https://www.linkedin.com/in/belmontwellness/ 

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