Wrestling Mindset owners Gene and Jeff Zannetti talk about how to handle the January wrestling grind! Learn how to develop a plan and tackle this crucial time in the season!

Timstamps:

4:05 - Is the season too long?

7:47 - Have a plan

15:35 - Train your Mind. Talk with someone about your struggles

16:35 - Practice with a purpose. It can't be routine

21:00 - Focus on what you enjoy about workouts, duals and tournaments

28:38 - Develop a Recovery Plan

32:28 - NWCA Career Fair. Wrestling Mindset Hiring!

Hosted on Acast. See acast.com/privacy for more information.