Explore Your Core

Surviving to thriving | Liv Robinson


Listen Later

In this episode I am joined by Liv Robinson, artist athlete and mental health advocate
She shares her journey through an eating disorder and how losing her identity allowed her to recreate it. Together, we talk about how its fundamental as humas to want to feel included, liked and accepted and how Liv turned her unhealthy ways of fulfilling those needs to more healthy ones. We also talk about the importance of mental health for our physical health and our physical health for our mental health and some tips to help improve it. https://melbmara2022.grassrootz.com/edfa-org-au/elise-marcianti

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit elisemarcianti.substack.com
...more
View all episodesView all episodes
Download on the App Store

Explore Your CoreBy Explore Your Core


More shows like Explore Your Core

View all
Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

570 Listeners

Pod Save America by Pod Save America

Pod Save America

87,529 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

335 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

785 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,880 Listeners

Singletrack by Finn Melanson

Singletrack

968 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,422 Listeners